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The end of a relationship can make you feel like you're out of control. Even if you're the one to initiate it, ending a relationship means that a lot of things in your life can change. You might make the decision to end the relationship, but a lot of other changes can come along with it that you don't necessarily want to plan for. You can take control at the end of a relationship, whether you initiate it, your partner does, or it's a mutual breakup. By taking a proactive and pragmatic approach, you can plan to come out stronger. That doesn't mean you have to shut away your feelings or pretend it's not affecting you. In fact, it can make it easier to face your emotions, as well as some of the practical changes. Here's how you can be proactive when your relationship is ending.  Think About Practical Issues When Making A Plan Make a Plan You can feel pretty unmoored when your relationship ends. You're used to your life being a certain way and now it's going to change. The first thing you can do to try and get control and minimize the impact of your breakup is make a plan. There are several things you might need to plan to help yourself prepare. If you're leaving together, what happens next? Is one of you moving out and if so, who? If you're moving out, where will you go? If your ex is moving out, how will you cover the bills? Thinking about practical issues like this will help you to get ready. Book Some Therapy Sessions Even if you're taking a practical and proactive approach to handling a breakup or divorce, you don't have to ignore your feelings. Pushing away your emotions isn't going to help you in the long run and it will most likely all come back to bite you eventually. If you want to be really proactive, consider booking some therapy sessions to help you process everything. It will give you space to talk about how you're feeling and what to do next. You might even find that seeing a therapist is useful for other things too and decide to continue. Get Your Legal Ducks in a Row The end of a relationship can mean dealing with legal matters, even if you're not married. If you are married, you might need to start looking for a divorce attorney to help you with the process. Not every divorce requires lawyers, but they are definitely helpful if you and your spouse can't agree on the terms of the divorce. If you're not married, you could still have legal issues surrounding child custody, shared property, or other matters that come with entangling your life with someone else's. Create a New Routine One of the most noticeable things about the end of a relationship is how your routine changes. Suddenly, someone who has been in your life is no longer there. Many things can change, from where you live to what your bedtime routine is like. Creating a new routine for yourself can help you to get back into the swing of things if you feel like you've been thrown off-kilter. You might need to find new ways to fill your evenings or build a routine that works better for you as a single person.  Build A Routine That Works Better For You As A Single Person Spend Time with Yourself Learning to be alone again can be tough if you've been in a relationship for a long time or you're a serial monogamist. Some people aren't used to being single and can struggle to be on their own. But instead of jumping straight into another relationship, it's a good idea to spend time with yourself. When you have some alone time or even allow yourself to be with friends and family more instead of looking for a new relationship, you can learn new things about yourself. You can get comfortable with being single so, even if you want a new relationship, you don't feel like you need one. Learn from Your Mistakes The end of a relationship can give you the chance to look forward to a better future. One of the things you can do is try to learn from your past mistakes before you start a new relationship. What were the things that went wrong? What did you always regret or wish was different? Avoiding the same mistakes could help you to find a relationship that's better than your last one. It can take time to process the end of a relationship, but taking action as soon as you can is a good way to come out of it a stronger person.
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Change your perspective after a breakup. Continue reading to learn 3 tips which can help you think towards your future. In the immediate aftermath it's pretty hard to consider bouncing back. Add this to the fact that all breakups are different and that people process them in different ways, and it can be pretty tough to find the right bounce back tips. The key is to try and apply advice around your breakup to yourself in a way you know they’ll work. Be thoughtful and try to reimagine them. No one knows you like yourself. These tips can give you something to think about and can at least help change your perspective into one of a recovery mindset. Better to be considering new tips than worrying. Think Ahead One of the issues with breakups is that the brain starts thinking about the past and not the future. It dwells on happy times from before while the future remains clouded and unclear. To some, there may not even be a future. Imagine your next partner. The perfect person. It might be Courtney Tailor, or maybe a dream partner you’ve long had in your head. What’s next for you? What could happen if you put the effort into moving and feeling better. They do say that time is the biggest healer, but you can beat that. Get ahead of it by thinking ahead. What are you going to do next and how can you make it happen for you? It’s one of the best ways to push away the past.  Put Your Energy Towards Your Future Not The Past Tire Yourself Out At least for the first week or two after the breakup. Humans tend to do a lot of their overthinking at night, before they get to sleep. It can stop people sleeping and the tiredness may seep into your dayjob. You can stop this by tiring yourself out in the day so that you feel properly tired by the time you go to sleep. There are different ways to approach this. One is by exercising vigorously. This isn’t always easy, especially if you have to fit it around a schedule that’s already quite involved. You can also try to do this by exhausting your mind. Reading is great. If you find yourself unable to sleep, grab a book and get stuck in. Doing so will occupy your mind with whatever you’re reading instead of dwelling on the past. It will tire your eyes out and help you sleep. Always better than worrying for an age before finally falling asleep at first light. Focus On A Project For some, focusing on the breakup and trying to get over it doesn’t always work. Instead, you need to think about something else entirely. It’s why it might be good to push into a project. This isn’t something in work, but something you enjoy doing. Maybe you’re looking at marketing your side hustle. Or perhaps you want to spend time writing. What do you enjoy? What can you put your time to that really requires brain power so that you’re not thinking about anything else? Again, only you will know what works here. If you find something which really occupies your mind everything will be a bit easier. Going through a divorce? Taking care of your mental health is so important right now. Here are 5 apps that can help support you through a divorce.  Have A Good Support Network Going through a divorce can be an incredibly tough time, you’ll likely be feeling a rollercoaster of emotions right now, and needing some support. It’s important to have a good support network of friends and family during this time, besides this, it can be helpful to have a few support tools. The following self-care apps are all perfect to improve mental health. 1 . MoodKit This self-care application uses CBT therapy techniques, to support users with their mental health. The app provides hundreds of different activities, all especially designed to boost your mood. The app was created by psychologists, it’s useful to improve mental health, and rewrite negative thought patterns. The app also has a journal, which you can use to reflect on your goals. When you take the time to improve your self-care routine, you’ll experience many positive changes, and start to feel better. 2. Grateful Grateful is an app that was created to help users express gratitude and reflect. Studies suggest that expressing more gratitude is linked to reducing depression and making people feel happier. The app offers a prompt to help you express gratitude and reflect on the positive things in your life. Using the journal you can add photographs, or write longer entries if you wish. Experiencing a divorce can be an incredibly tough time, but it’s important to focus on the good things you have in your life, to get you through this difficult time. 3. Pocket Coach The Pocket Coach app uses a type of therapy called ‘Acceptance and Commitment Therapy’, along with CBT and mindfulness exercises. The application was created to be a digital coach, for people experiencing stressful times. The app offers various lessons, and exercises, to help people through difficult moments. Pocket Coach provides plenty of content, including mindfulness techniques, psychology knowledge, and more. If you ever hit a point where things feel too heavy (which, during a divorce, it can), be it mentally, emotionally, or even physically, just knowing that seeking help is also a form of wellness within itself. Sometimes that means reaching out to a therapist or even exploring rehab if you’re trying to break free from unhealthy patterns or stress-related dependencies. Usually, during divorce, people sadly spiral and try to find ways to cope. But seriously, here, there’s absolutely no shame in needing a reset; it’s actually one of the strongest forms of self-care there is. 4. Ten Percent Happier This application won an award for best app, back in 2018, it was designed to help people focus on the positives, and increase their levels of happiness. With the ten percent happier app, there are over 500 meditations, themed on all different topics. As well as the meditations, there’s a sleep themed section, which supports people who experience insomnia. Ten Percent Happier also provides plenty of advice on mindfulness and inspirational stories. 5. Meditopia Meditopia offers an extensive library, with plenty of unique mediations. One of the best things about the app is that Meditopia offers many different themes, whether it’s sexuality, loneliness, anxiety, and relationships. The application was created to help those who are looking to build mental resilience, reach their goals, and heal. There are plenty of advantages to a meditation practice, including improved mental health, and a deeper connection between the body and mind. Meditation is a great way to cope after a breakup. When you’re going through a divorce, it’s important to choose the right Divorce Law Firm, to ensure that the process runs smoothly. There’s plenty to think about, from custody arrangements (if you have kids) to separating your financial assets. Read some coping strategies that may help you after a breakup.  Change Your Environment To Help You Move Forward After A Breakup Moving on after a heartbreak is difficult when you’re still surrounded by everything that reminds you of shared memories with a former lover. It can be especially hard if you’ve lived with them for a long time. You may find yourself unable to continue with your life after the heartbreak. In this case, changing your environment may be the solution you need to get back on your feet. Removing the physical ties that still connect you to your past is a good first step to moving on. If you can afford to do so, go on and start planning a redecorating project. But something simple like getting rid of tangible remnants of a past love can substantially help you take that first crucial step to healing. Hide Them If you have just broken up, purging the things they owned or once shared with you may not be very easy to do. You may be tempted to keep some of them, and that is totally acceptable if you are not willing to do just yet. But you can let go gradually by keeping them in boxes and storing them out of sight. This way, you don’t have to mistakenly throw some memorabilia that you may want to keep once you are ready. Clean Up, Clean Out You don’t have to pressure yourself to throw out something you know you already should. You may decide to hide it for a time. But ultimately getting rid of these items will be most helpful in your way to moving on. If you find yourself needing to get rid of a bunch of stuff that are still useful, you can donate them or put them on sale. You can always hold a garage sale where you can include a bunch of your other stuff, or you can sell them online. Selling them online would be a smart move especially if you’re holding a prized collectible or item. Give Them a New Look! Throwing out a bed or a couch is mighty expensive. It’s understandable that, even if you’d want to do so, you may not be able to for the meantime. In this case, it would be more practical to look for more creative ways to dress up the space around it, move it around, or just give it a new look! For example, you can choose to buy new beddings or sofa covers. You can try putting up tapestries behind the couch or buying a new set of extra punchy pillows. To freshen up the mood, you can always add a new layer of paint or hang a funny artwork! It all depends on your creativity. Go bold, and have fun reclaiming your space. Formally Say Goodbye Not necessarily to them. But you can hold a small personal goodbye ritual for yourself. Saying goodbye is a way of acknowledging that the relationship has ended, that you did what you could, and that it is time to move forward with your life. There’s no one way to say goodbye. Some consider purging out shared objects as ritual enough. Others burn pictures. Some may not even see a point in it at all. But many others find their own rituals helpful, and if you have not tried it before, this may work for you as well.  Create A GoodBye Ritual For Yourself Self-Love It’s easy to lose yourself after a breakup. The ending may have made you feel inadequate and unwanted. This can cause a spiral of negative feelings toward yourself. However, there’s no better time for self-love than when you’re feeling down. So make a point to go to the spa, get your hair done, relax and unwind for a day, or go on a trip out of town. Spending time with yourself to process what has recently transpired in your life can help you internalize the lessons learned from these events and accept it for what it is. Read 5 ways that can help you move forward after a breakup.Going through a break up will never be easy, especially if this is your first. It is completely normal to feel isolated and lonely when your relationship ends, but it will soon pass. You might have done everything in your control to improve your relationship from a marriage counselor to a different living situation; sometimes you have to accept that things have come to an end. If you’re struggling to see past your break up right now, here are a few ways in which you can combat loneliness and feel like yourself again. Keep Yourself Busy The best thing to do after a break up is keep your mind off the situation. Obviously, you shouldn’t ignore all of the negative emotions you’re feeling; allow yourself to be upset for a short while if it helps. However, you should never wallow in your own self pity for too long, otherwise it will escalate into something even worse. Keep yourself busy with a chatlines page, go out to lunch with a friend or find another fun activity that you know you will enjoy.  If Your Relationship Ends, You Can Work Towards Feeling Like Yourself Again Don’t Make Contact No matter how tempted you are, you should never make contact with the person you’ve broken up with. This can come across as pretty desperate and you don’t want to be in that position. Even if you really miss communicating with them, it will help you to cold turkey rather than teasing yourself with messages that will never benefit you. Dive into a New Hobby Now is the perfect time to dive into a brand new hobby and find something you truly enjoy doing. You don’t have to choose anything outrageous, but think carefully about what you’ve always wanted to do. Whether you want to take an art class or go salsa dancing, use all of your free time to pursue something fulfilling! Refocus Your Energy Steer your focus away from your ex and use your energy for something else. Start a new exercise regime or get outside in the fresh air once a day. Find a way to energize yourself and you will instantly feel better. Focus on the Positives Even when your whole life feels like it’s falling apart, there are still so many ways to be positive. Write down all of the amazing things you have going on in your life and you will start to feel a whole lot happier. Don’t take for granted your friends, family, job and the roof over your head. It can feel like everything is going wrong right now, but there are a lot of things that are amazing. As soon as you start making these active changes in your life you will start to feel so much better about yourself. You need to know that the break up wasn’t necessarily a reflection on you as a person; it just wasn’t meant to be. Find your inner strength and you will soon find your own coping mechanism to recover. Feeling lonely is tough, if you use these methods from now on, you will come out stronger in the end. Learn 6 signs that can signal the need for a marriage counselor. There is no denying that marriage can sometimes be challenging. Things like complacency can set into marriages over time, as can issues with communication, leading to all kinds of problems. And if those issues don’t get resolved or even identified, those brewing problems can soon turn into an exploding volcano complete with spectacularly upsetting results. Of course, there are steps that couples can take to mitigate the likelihood of problems reaching the point of no return. The first is to identify and admit when there’s a problem, as only then can the two people involved work together towards resolving marriage issues before they reach a crisis point. Whether you’re happy with your marriage or not, here are six signs that you both potentially need to see a marriage counselor:  There Are Steps Couples Can Take Before Reaching The Point Of No Return 1. You find each other unapproachable Do you both find it hard to communicate with each other? And do you think twice before approaching each other to ask a question, for example? If so, they are sure-fire signs that your marriage needs some professional help. When you do seek advice, asking how to deal with poor communication should be at the top of your marriage counseling questions to ask. 2. Your sex life is non-existent Sometimes not having enough intimate time with each other can be attributed to things like stress, fatigue, or other medical reasons. If you’re quite confident that your partner is merely finding excuses not to be intimate with you, it could be a sign they want to distance themselves from you. 3. You can’t get over past indiscretions Has your spouse cheated on you in the past? If that’s the case, it’s only natural that you find it difficult to let go of such previous indiscretions. When someone cheats on you, it’s a real struggle to trust that person again for obvious reasons. There’s always a reason why people cheat in a marriage, so it’s worth talking things through with a marriage counselor to find out what that reason was in the past. 4. You’ve both lost a child Losing a child at any age is something you wouldn’t even wish on your worst enemy. In such times, it’s important to be there for each other. After all, marriage is all about sticking with each other through the good times and the bad. But if your spouse has been distant and “cold” with you since the loss of your child, you’ll need to work things out together with the help of a marriage counselor. 5. You always argue over money Apart from communication, one of the most common reasons for couples to fall out with each other in a marriage is over finances. It’s usually because one person isn’t fulfilling their financial obligations, such as paying household expenses. 6. Your spouse spends too much time working Let’s face it: we all need to earn a living to pay our bills and survive. Is your spouse spending too much time working and not much time with you and your family? If so, a marriage counselor can help you both find ways to achieve a better work-life balance. How valid is your friends breakup advice? Reading this informative post might help you decide.  Consider Advice From Friends Carefully When you’re struggling and seek help, it’s not uncommon that your friends will want to help you out. This is because they can empathize with you, or perhaps you have filled the same role in their life before. However, just because someone is your friend, it does not mean that they have the best advice to hand in order to help you the most profoundly. They have great intentions, but they may not be completely aware of the situation, or may have bad ideas themselves. Dispelling certain myths within bad breakup advice might be needed. If you’re here after hearing something similar to this from one of your friends and you want to check just how valid it is, then you’re in the right place. Breakups are never easy. They’re difficult, they can be completely disorienting, but most of all, they can also be quite boring. To help you with this, we hope our following advice can help you break up said myths and revert back to your best self. You deserve it: ‘Rampant Intimacy Will Help You Get Over Them’ There are many measures to get over someone. Your friend might suggest that the best method regarding how to get over a girl is to simply by ‘getting under’ someone else. Of course, if you are out of a relationship, you should be free to express your intimate desires in a manner that is enclosed by consent from both parties. However, if you feel as though this is the only way to tend to your emotional wounds, then you’d be wrong and misled. It’s important to note that while this may help, it may not, it depends entirely on how you proceed and where you are at in your stage of recovery. Do not force yourself to do this if it’s not something you feel comfortable with, or if you’d really rather not. Rampant intimacy might work for some people, but it will hardly take your mind off what happened, and can often simply become an unhealthy coping strategy to try and shield yourself from further pain. It is not difficult to see just how that can be unhealthy and often make things worse. ‘You Need To Be Social 24/7’ When a friend wants you to come out with them every day after a break up, they are caring for you. They do not want to see you laying in bed until 4pm, eating ice cream, crying, and watching Netflix shows. But it’s also important that if you’re really not up to it, you do not feel completely obligated to socialize at all costs. Everyone processes the loss of a relative in different ways, and yes, you will be wounded after it happens. In fact, research has shown that mimicking effects similar to that created by physical pain is seen in the brain during heartache. If you had injured your leg, your friend would not be dragging you out to Five Guys. Instead, they’d let you heal. While it’s important to be around other people, it’s also important to give yourself some time to process this alone. Do not think this makes you weak. However, do not cut anyone off. It’s this careful timeline that can allow you to grow back into yourself in the best manner possible, as you will not be forced in either direction. ‘You Need To Talk It All Through Now’ You may feel that talking through your problems with clear communication is the best way to start overcoming an issue. If you have that impression, you’re likely wiser than you think. Talking therapy with someone who understands or isn’t there to judge can be a fantastic means of letting out what’s harming you emotionally, and it can work wonders for your soul. A friend might also know this, and they may wish for you to discuss it right now. They may think that spilling it all out in the moment can be healthy, because perhaps this method worked for them in the past. However, it’s important to note that you are not your friend, and so you might not even know how you feel right now aside from being dazed after the breakup. It’s okay not to have all the answers in the heat of the moment. In fact, giving yourself some time to process this before you decide to talk can be very healthy. A good friend will understand your need for this. ‘Lose Yourself In Self-Improvement’ When you break up with someone, you feel that you are not good enough. Why would this have happened otherwise, you may think. Additionally, the harmful nature of a couple splitting up can sometimes mean your ex-partner decides to insult you or press the buttons they know you are vulnerable to. This can lead you feeling a huge drop in self-confidence, feeling as though you cannot keep anyone or that you have something fundamentally wrong with you. The first mistake is to accept this set of attitudes. The second mistake is to overcompensate for it. You may dive back to the gym to work out and process your pain through physical suffering, running harder than you ever have, trying to meditate for two hours each date, or lifting weights with enough frequency to bring the overtraining issue to full light. Losing yourself in self-improvement can be a very harmful thing when this happens, because it’s not being done for the right reasons. By all means attend the gym with your friend. It can really help. But do not overcompensate. Do it for health and nothing else. Do it to stimulate your mind. Keep yourself active and healthy. These are positive steps. But beware that little voice that might wish to make this a crutch in an unhealthy manner, because in a healthy pursuit this will be the best crutch you have in the first place. With this advice, you’re certain to dispel certain myths that might come to you. However, if you have a friend willing to help and remain at your side, you have plenty to be grateful for. Looking for relationship advice? Consider all of your options before you move forward. Read this post to discover some pros and cons to asking for help.  Find Balance When Asking For Advice When you’re in a rut, there’s a temptation to look to others for advice. People who have been through the same thing and have relationship experience can enlighten you on how to proceed. Of course, asking others for help is also very dangerous. There is no way to tell if their words are helpful or harmful until you’ve put them into practice, and then it might be too late. You need to find the perfect balance between making your own decisions and following the path well-trodden, and the best way to understand the pros and cons. Here are two each to consider when you start experiencing relationship troubles. Pro: They Can Empathize A shoulder to cry on is always a nice feeling because it’s healthy to vent. However, couples who have been through the same thing can empathize, and that’s worth its weight in gold. Sometimes, there are generic things you need to do to get your relationship back on track, and they can talk you through them. Plus, there will be caveats that they figured out along the way which should come in handy. Without the need to stumble through in the dark and grope around, you can avoid saying and doing irreparable things. Con: People Aren’t Transparent Sadly, too many couples like to show off and make out as if they are the gold standard of love when they are in as much trouble. They shouldn’t throw stones from their glasshouse, yet they do - stones of hypocritical love. And, they do this while attending marriage counseling classes and trying to repair their damaged relationship. There is nothing wrong with giving advice, but it should be truthful and in the proper context. Otherwise, you might make the same mistake and end up in the same boat on a very dodgy looking creek. Pro: They Want The Best For You Often, the people we turn to for advice are the ones we love. It’s not like you’re going to stop a stranger on the street and ask their opinion. As a result, you know that everything you hear comes from the heart. They love you and want to help you be happy, which is why there is nothing untoward. Thinking with your head is the best policy, yet, sometimes, the heart has to rule over everything. To see it in real-time might inspire an epiphany which goes on to save your relationship. Con: They’re Not Experts The flip side of the coin is this: they amateurs. Sure, they’ve been in a successful relationship for years, but they have never stopped to analyze it. As a result, they don’t know the forensic details like a marriage counselor with qualifications and years of experience. A piece of good advice is only helpful when the process is on point as you might try and apply it to areas of your relationship where it isn’t applicable. Listening to advice from others is comforting because it proves you’re not alone. Still, it’s essential to understand the limits of your confiders and seek professional help too. Breaking up doesn't have to break you! Learn 7 tips to help you rebuild your confidence after a break up.  A Breakup Can Hurt Your Confidence The breakdown of a long-term relationship is never pleasant. Some relationships have a better ending than others, with agreement, mature decision making and amicable reasoning. Perhaps even lasting friendships. While others are messy. There’s arguments, custody battles, disagreements over money, property and possessions. Of course, there are also breakups that aren’t mutual. Where one part is shocked and considerably more hurt than the other. However your relationship has ended; it’s a significant change. You have to get used to living your life without that person by your side. You might have to learn how to do things for yourself, and simply how to be alone. A messy breakup might also mean that you are dealing with feelings of hurt and anger. The emotions that we go through during a breakup are very similar to those of grief, and why shouldn’t they be? A part of your life is over, and it very much feels like something has died. This can have a huge effect on your confidence, which can be even worse If you’ve been dumped. Feeling lost, and like you don’t know how to live alone can be terrible for your self-esteem. But, it doesn’t have to be. There’s nothing to stop you coming out of a relationship strong, confident and eager to meet new challenges. Here are some tips to help you rebuild your confidence.  Get The Hard Tasks Out Of The Way First Get the Hard Stuff Out of the Way Part of why breakups are so upsetting isn’t the breakup itself but all of the things that come with it. Hunter Perret talks about the difficulties of telling parents and in-laws. You might have to break the news to friends and even children. You might have to have difficult conversations about legal proceedings, dividing assets and other practicalities of moving on. It can be tempting to put these problematic tasks off until you are feeling better. But, you’ll struggle to do that while they are hanging over you. Looming as something that needs to be done. Generally, the anxiety that we feel before we do something unpleasant is worse than actually doing it. So, make a list of what needs to be done and get on with it. Only then will you be free to heel and move forward. Get Out of Bed You might feel as though all you can do is hide under your duvet and cry, which once or twice is fine. A good cry can help you to exorcise some of your emotions and start to process. But, at some point, you need to draw a line under your wallowing and get out of bed. Set an alarm and leave your phone in another room so that you have to get up to turn it off. Then, start your day. Go to work if you need to. If not, head to the gym or into town for lunch. Getting out and about can be a huge mood boost, even if you have to force yourself to do it. Treat Yourself When you’ve been hurt by someone you love, you need a little TLC. Your friends and family might offer comfort and support, but if you want a confidence boost on top, spoiling yourself can be the answer. Treat yourself to some new clothes or a fancy lunch. Book an appointment at the salon or get a massage. Just spend some time watching your favorite TV show with snacks and drinks if that’s what makes you feel good. Exercise Exercise is probably one of the best confidence boosts going. It helps you to feel as though you are taking control and doing something good for yourself. While also releasing serotonin and adrenaline which will improve your mood. Go for a run, head to the gym, take a class or just start going for walks once a day and you’ll soon start to feel good about yourself. Take Care of Yourself When you’re sad, it’s only too easy to neglect your needs. Are you eating well, getting plenty of sleep and spending time with your loved ones? If your relationship has been on the rocks for a while, it’s possible that your needs have been neglected for a long time. Start taking care of yourself, giving your body and mind what they need to stay healthy. Find Out Who Single You Is You won’t be the same person as you were when you first met your partner, especially if you’ve been together for a long time. But, you might not be who you were when you were with them either. Our hobbies and interests often change to fit with each other. So, take some time to learn more about who you are on your own. Try new hobbies, watch new TV shows, make new friends and think about what you enjoy doing. Make a Plan Making plans for your future can help you to see that you’ve got one. Plan a holiday, or write a list of places that you’d like to visit in the future. Set yourself fitness goals, or even book a big event like a race so that you’ve got something to build towards. It could also be a great time to tackle some jobs around the house, or even take on a big move. Start some DIY, and redecorating, to turn your home into your own. It’s also a great time to focus on your career. Sit down with your manager, or set yourself some goals going forward. You might even want to make a five-year plan, or start planning something big like a career change or starting your own business. While all of these things will help you to grow, and to become more confident, that doesn’t mean that you have to feel better straight away. Grieving for a relationship is ok. It’s alright to be sad, and it’s absolutely fine to have setbacks and sad days even when you are starting to feel better. Rebuild your confidence and find ways to help yourself to feel better, but don’t put pressure on yourself. If you feel sad, let yourself be sad. Just don’t let these negative feelings take over your life. Fights don't mean the whole marriage has to crumble. This contributed post examines whether there are really any insurmountable hurdles in a marriage. Every couple fights. Most couples have at least one or two (if not more) fights that go deep and shake your confidence in a relationship. If you’re married, these cracks can be even scarier. But that doesn’t mean you have to let the whole thing crumble. Here, we’re going to look at disagreements, wrongdoings, and fights, and whether there really are any insurmountable hurdles in a marriage.  Fights Don't Mean The Whole Marriage Has To Crumble Differences and similarities
One of the biggest issues that tend to creep up in a marriage over time is when you start to notice that not all of your plans are the same as your partner’s. The practicalities of future life, employment, where you live, children, and the core principles that make you who you are aren’t easy to discover all at once. You have to make an effort to talk about the future with your partner. Talk about specific plans, greatest desires, ambitions, and more at length. Mishaps and small fights can be nothing but pebbles on the road to growing into a better understanding and respect of one another. However, if you don’t share a vision of the future that at least meets in the middle, tension is only likely to increase as time goes on. Get a sense of perspective Sometimes you can see the forest for the trees. The same can be said of a marriage. You cannot be impartial, and it is nothing more than ego to believe that you can. One of the biggest benefits of marriage counseling is the chance to involve someone who doesn’t have an emotional investment in the relationship. The impartiality and lower risk of bias can help you and your spouse view things with a little more distance from a new perspective. It can help you divorce yourself from the gut reactions that turn disagreements into fights and wrong-doings into vendettas. Listen without blame Social relationships involve a lot of give and take. We are naturally inclined to “keep tally”, whether it’s seeing who has the upper hand, who owes what, or to assert a moral high ground. In marriages, this is extremely dangerous. Even when you have been wronged, if you want to repair the relationship, you have to listen to your partner’s concerns. Even if they sound like excuses, even if it’s for a transgression as deep as cheating, communication is crucial. You have to listen, to share your own thoughts, and repeat. In time, with enough honesty on both sides, the conceits start to fall away, and you can address the fears and insecurities that often lie at the heart of the original transgression. Though it may be easier than ever to back out of it, your marriage commitment represents more than just a relationship with another human being. It represents your ability to commit, period. Commitment involves sacrifice and hardship, not just agreeing to a long-term status quo. There are some insurmountable hurdles in marriages, that can’t be denied. But you have to try to surmount them before you can make that judgment in good faith.  MTL Blog Logo What Makes Couples Last According To A Professional Montreal Relationship Coach Facts about love that make sense. by Irene Terehova Throw Back Thursday. An interview between Irene Terehova and Frank Kermit for MTL Blog from 2016 A very common problem I see in modern relationships is the longevity struggle. Relationships and marriages don't last. Break ups and divorces are at an all time rise. Why is this happening? Why are Montrealers losing patience and not willing to work harder? Is giving up on love the right way to go? So I got in touch with Frank Kermit today, a Montreal based relationship and dating coach, in hopes of finding the truth in this confusing subject matter. Frank gave a beautiful and easy breakdown to my two simple questions. Why do modern couples break up and divorce so often, Frank? "The difference between a couple that lasts and a couple that divorces all comes down to their emotional needs. Each individual has a set of emotional needs. Although the emotional needs tend to be similar from person to person, each individual has a unique profile detailing, which emotional needs are more important and which ones are less important. A person with a high degree of the emotional need fear of abandonment will react very differently than a person with a lower degree of that same emotional need. Couples come together because the emotional needs of both people are addressed when they are involved with each other. Couples break apart (separation and divorce) when the emotional needs of one (or both) of the people are very violated. The emotional needs of an individual can also change over time. [...] For example, a person who is at a stage of life where their children are grown and they have arranged for financial security that is not dependent on any particular employer may not place too much importance on an emotional need like protection of reputation, as the person may have done at a younger age. So it can happen where a couple [who has been] together for a long time, have changed as individuals and thus their emotional needs have changed, and their relationship as it stands, can no longer address their particular new emotional needs."  Mtl Blog Interview What needs to be changed in order to make modern relationships last? The only thing that really would have to change that would be realistic, is for people to learn the skills needed to manage their abundance of choice. Today’s singles and couples have unlimited choice as to how they can manage their relationships and sex lives, but as I teach it, the power of choice, without the knowledgeable skills to know what to do with that power, can lead to a misery so great, it can sometimes be worse than living in a system of oppression that meets human beings basic needs. [...] A person can choose to date, get married, have children, live together, not date at all, be child-free, be a single parent, date multiple people at the same time, have multiple sex partners at the same time, even have polyamourous multi-partner romantic relationship families. The sky is no longer the limit, as the freedom of choices for how people choose to manage their romantic lives has reached beyond the stars. [...] A person that does not know him or her self, their personal boundaries, or who has never thought critically about what is in their own best long term interest is at a disadvantage, and may end up choosing the wrong partners to get involved with, and worse…could potentially walk away from a great life to choose a new partner and life that lands that person in emotional ruins. Frank Kermit Dating and Relationship Coach Author of 15 books and 20 audio lectures sets, including: The Emotional Needs of Women Analysis Workbook and The Emotional Needs of Men Analysis Workbook  Le Plus Gros Regret Le plus gros regret |
 Sign Up for Frank Coaching and Get the most Real un-PC answer you are going to get anywhere. I am Frank, Because I have to be |
36 reasons you got ghosted after a great first date
36 Reasons Someone Ghosts You After a Great First Date
by Frank Kermit
by Frank Kermit
You go out on a first date that goes incredibly well. There is great music, a proper mood, great talks, laughter, and physical contact including passionate kissing, and you maybe even had sex!
Things are going so well that based on the way you are connecting, you both make plans for a second date. Then the next day, the person contacts you and says that they are not interested anymore and did not feel any chemistry. Why would anyone go through the motions of an entire first date as if they are interested only to say in an impersonal communication the next day they did not feel any chemistry?
Actually, it could be a number of reasons. It really depends on the overall context. As a coach for dating and relationships, I have come across more than my fair share of reasons why people disappear (Ghost) after a great first date.
Here are some possibilities and reasons that come directly from my experience as a coach, working with people who have dumped someone after a great first date.:
What to Say - Book Cover
When It is Because of You
(You did something that turned them off)
Each person has emotional needs. If you did not satisfy the emotional needs of the person you dated they will have no motivation to date you again. Maybe you seriously violated the person’s emotional needs. If you did not violate an emotional need, it is also possible that you simply did not address them and were neutral. When someone tells you “no chemistry” it is possible you killed the chemistry yourself.
1. Something you said/did on the date turned the other person right off. The person could not react in the moment, (for example: During the date you made insulting jokes about a particular group of people and the person is related to someone of that group) so instead of acting in the moment and revealing private personal information, the person chose to act as if everything was OK to protect their privacy for the rest of the night to be safe.
2. You’re just a little too boring. The person sensed that you generally have a good heart, but they simply are not into you as much as you are into them. The person liked you a lot, but not as much as you liked them, so they decided it was best to cut you loose before you get more attached and got really hurt. The person might be trying to be ethical after all, but has chosen a less than great way to do it.
3. You love too much drama. The person is more sedate and seeks a calmer companion, but everything about you screams drama-drama-drama, from the things you like to talk about, to how you handle common situations that came up on your date. Maybe you acted too immature, like a child. The emotional range that comes with high doses of drama can in fact be a lot of fun in the short term, but can be very draining for others in the long term. After that first date was over the other person decided that you were too much for them.
4. You did not stand up for yourself. I hear this one quite a bit. Sometimes your date will test you to see if you would stand up for yourself, and when you didn’t, it was a turn off. Some people just do not want to date a mousy person. They seek out someone that isn’t afraid to be assertive, and are willing to speak their minds. Ever had that gnawing feeling that you should have said something at some point on the date, but held back because you were trying to be too nice and too polite? That might have been the moment you failed a test for assertiveness.
5. You came across like you were going to dump them. You gave the impression that you were not serious about seeing the other person again, so the other person decided to dump you first, before you had the chance to abandon them. Did you make the person feel they were unique to you? Did you give the impression you were the type of person that could commit long term? If you did not do these two things, the other person has no evidence to take you seriously when you say you intend to see them again. Very few people are going to stick around for a second date with a person that comes across as wanting to be independent of them.
6. You came across as untrustworthy. If the person you dated felt you could not be honest with them out of a fear of conflict, or if you came across as someone that could not be honest with yourself, they simply will not be able to put faith into anything you say or do. Trust is a key factor for any relationship. Violating a person’s sense of trust will not get you a second date, even if they decided to have fun with you on the first date.
7. You don’t make people feel safe with you. Maybe the person looked you up on the Internet after the first date and the searches revealed lots of information about you from your professional work profiles, and your social media. With the mystery gone, (and perhaps finding out things about you and your worst moments and traits), it was a no-go from there. Maybe you are friends with someone that is an ex lover of theirs, or they do not like the social circles you keep. Maybe they just did not feel safe with you, either physically or they worry associating with you will hurt their reputation. Perhaps you publicly shared too many things that your date would rather keep private and they worried you are not a good secret keeper. The bottom line is that even after a great first date, if a person does not feel safe enough with you, there will be no second date.
8. You’re a lousy kisser and/or lover. I am sorry to say this, but just because you really enjoyed yourself on that first date, it is not a direct indication that your date enjoyed it too. Even if your date had an orgasm, it may have less to do with your efforts than you might care to admit. This is not about just being sexually incompatible (see further down the list when that comes up). This is about you just not being any good. Sexual skills are just like any other skills. You can develop a better skill set, if you are willing to learn, experiment, and are open to feedback. However, unless you make it clear that you want feedback to help your date enjoy being with you, your date might assume that you are just going to be this lousy on an ongoing basis, and rather than tell you the truth, they would rather just avoid having to be physical with you again.
9. You come across too happy being single. You are not relationship minded enough. You said that you wanted to see the other person again and you really meant it, and the person believes you meant it as well. However, the question becomes are you capable? Not everyone knows how to act in a relationship. This comes up a lot for people that have either never had a relationship, or people that have been single for so long that they have forgotten the nuances of how to take another person’s involvement into account. A person who acts too happy being single, might give the impression they would rather not be in a relationship. If you expressed how much you rather enjoy doing things on your own that the other person would rather do as a couple, you aren’t going to convince anyone that you are seriously interested in a second date.
10. You would rather be with a different gender/sexual orientation. Believe it or not, just because you are willing to date someone of a certain gender/sexual orientation, it is not enough evidence you actually want to be dating a person of that gender/sexual orientation. Sometimes the frustration that you feel towards the dating scene and specifically the gender/sexual orientation of your past dates, might come across that you would rather date someone that is the opposite of the gender/sexual orientation of the person you are currently dating. If you are giving a vibe that you may not be fully comfortable in your own skin, or if your frustrations get misinterpreted as hate, or lack of attraction for the gender/sexual orientation of the person you are currently dating, it is unlikely that they will want to have a second date with you, even with the first date ending OK.
11. You are missing something they want. Some people do not want to bother with a second date if they do not see a definite future with you. If the other person is looking for someone to back them up for the long term, they will be looking for things like: stability, if you can support their lifestyle, and their social environment. Can you hang with their social groups, and at least equal or better their own current status. If they already have elements of a life plan in place and they do not see you fitting into their plans, a great first date, might also be the last date if they cannot envision a future with you being part of their life plan.
12. You are too needy. Perhaps things were going really well until you went a little too far and gave the impression that you were just too needy. This means that the other person did not feel that you wanted them because of the commitment they had earned from you; they felt you were so desperate for any companionship that you wanted a second date because it is better than being alone. Sometimes a needy person comes across as way too compliant; lacking any personal boundaries who might one day lash back because they do not feel they are getting the same level back from the other person that they are putting in. The scariest thing about getting attached to a needy person is that a needy person can go to one extreme and get obsessive, or go to the other extreme where since they no longer feel needy for you, they can dump you unceremoniously. Why chance any of that with a second date?
10. You would rather be with a different gender/sexual orientation. Believe it or not, just because you are willing to date someone of a certain gender/sexual orientation, it is not enough evidence you actually want to be dating a person of that gender/sexual orientation. Sometimes the frustration that you feel towards the dating scene and specifically the gender/sexual orientation of your past dates, might come across that you would rather date someone that is the opposite of the gender/sexual orientation of the person you are currently dating. If you are giving a vibe that you may not be fully comfortable in your own skin, or if your frustrations get misinterpreted as hate, or lack of attraction for the gender/sexual orientation of the person you are currently dating, it is unlikely that they will want to have a second date with you, even with the first date ending OK.
11. You are missing something they want. Some people do not want to bother with a second date if they do not see a definite future with you. If the other person is looking for someone to back them up for the long term, they will be looking for things like: stability, if you can support their lifestyle, and their social environment. Can you hang with their social groups, and at least equal or better their own current status. If they already have elements of a life plan in place and they do not see you fitting into their plans, a great first date, might also be the last date if they cannot envision a future with you being part of their life plan.
12. You are too needy. Perhaps things were going really well until you went a little too far and gave the impression that you were just too needy. This means that the other person did not feel that you wanted them because of the commitment they had earned from you; they felt you were so desperate for any companionship that you wanted a second date because it is better than being alone. Sometimes a needy person comes across as way too compliant; lacking any personal boundaries who might one day lash back because they do not feel they are getting the same level back from the other person that they are putting in. The scariest thing about getting attached to a needy person is that a needy person can go to one extreme and get obsessive, or go to the other extreme where since they no longer feel needy for you, they can dump you unceremoniously. Why chance any of that with a second date?
When it is The Other Person
(You did nothing wrong)
In the next cluster of reasons we are going to look at reasons you were Ghosted that actually have nothing to do with you, but have everything to do with the other person. In this section, it is clear that you did not do anything wrong, or incorrectly. It is just a matter that the other person was the direct cause of you not getting a second date, and possibly involved in a situation that you may not have been aware of. So when someone tells you “no chemistry”, maybe there wasn’t any, or maybe there was, but it wasn’t enough.
13. The person was using you to pay for the meal and lavish date, or using you to get into a venue that you have access too. Once the person got what they wanted in exchange for a little compensation touching, they moved on to the next target. You never actually had a chance for a second date, because dating you again was never the goal. The goal was to use you for the experience of a date.
14. The person is running scared. The person did not expect to like you so much and wasn’t ready for the potential connection that seemed to be developing, so they ran away from you using any excuse they could think of. (Run Forest Run!) Some people really have a fear of intimacy and you came across too good to be true. For example: Your date was a virgin (or very inexperienced) and did not know how to process intense emotions that comes after having a great first date. That person does not want to feel pressured into going on a second date, as they were not ready to experience the next level of intimacy that a second date may represent. (This is assuming that you did not have sex on that great first date.) The pressure that a virgin feels to perform sexually on subsequent dates can be more than enough to cancel any possibility of dating you in order to avoid that pressure. At the same time, they do not have to be in a position to admit to being an adult aged virgin (which can be stigmatizing for some).
15. The person is trying hard to date someone (i.e. you) who is not their type BUT isn't willing to push through the next level of a second date. You weren’t the type they were normally attracted to and they were looking to be open-minded on a first date, but could not fake it enough to make a second date happen. Sometimes people date as part of an experiment to try putting themselves out there in new situations to learn about who they are (self-actualization). This could involve dating someone they weren’t really attracted too in the first place. Usually, this kind of self-actualization process requires the person to give people like you an honest chance with a series of dates before calling it quits, but not everyone has that level of resolve.
16. The person lied on the first date about something, and is worried they will get found out. You got dumped before you even have the chance to dump them later on when you would have found out the truth. People who lie on a first date are not usually expecting to have a second date, or subsequent dates. It can happen that they realize they really like you, but they know that they have already ruined their long-term chances by lying early on. In most cases the person in question might be self-sabotaging with this kind of behavior pattern as part of a fear of intimacy, which helps keep them out of any potential serious relationships. A person that lies so much might have incredibly low self-esteem and figures that you will eventually end it when you get to know them, so they dump you first even though they actually want to date you. They feel it is better to dump you now instead of you abandoning them later, and justifying their low self-esteem.
14. The person is running scared. The person did not expect to like you so much and wasn’t ready for the potential connection that seemed to be developing, so they ran away from you using any excuse they could think of. (Run Forest Run!) Some people really have a fear of intimacy and you came across too good to be true. For example: Your date was a virgin (or very inexperienced) and did not know how to process intense emotions that comes after having a great first date. That person does not want to feel pressured into going on a second date, as they were not ready to experience the next level of intimacy that a second date may represent. (This is assuming that you did not have sex on that great first date.) The pressure that a virgin feels to perform sexually on subsequent dates can be more than enough to cancel any possibility of dating you in order to avoid that pressure. At the same time, they do not have to be in a position to admit to being an adult aged virgin (which can be stigmatizing for some).
15. The person is trying hard to date someone (i.e. you) who is not their type BUT isn't willing to push through the next level of a second date. You weren’t the type they were normally attracted to and they were looking to be open-minded on a first date, but could not fake it enough to make a second date happen. Sometimes people date as part of an experiment to try putting themselves out there in new situations to learn about who they are (self-actualization). This could involve dating someone they weren’t really attracted too in the first place. Usually, this kind of self-actualization process requires the person to give people like you an honest chance with a series of dates before calling it quits, but not everyone has that level of resolve.
16. The person lied on the first date about something, and is worried they will get found out. You got dumped before you even have the chance to dump them later on when you would have found out the truth. People who lie on a first date are not usually expecting to have a second date, or subsequent dates. It can happen that they realize they really like you, but they know that they have already ruined their long-term chances by lying early on. In most cases the person in question might be self-sabotaging with this kind of behavior pattern as part of a fear of intimacy, which helps keep them out of any potential serious relationships. A person that lies so much might have incredibly low self-esteem and figures that you will eventually end it when you get to know them, so they dump you first even though they actually want to date you. They feel it is better to dump you now instead of you abandoning them later, and justifying their low self-esteem.
17. The person was a professional (sugar baby/sex worker) looking for you to pay money for companionship on an ongoing basis. They discovered through the process of the date that you were either not wealthy enough or not willing to accept such an arrangement. Rather than try to change your mind or reveal their true intentions, they would rather focus on recruiting an easier client and cancelled any second date you tried to set up. This gave them the ease of not having to reveal their true intentions if they wanted to keep their economic interests a private matter.
18. The person was running a bet or taking part in a contest with some friends. Maybe it was who could they get to date them? Maybe it was how many first dates could they get, or how far they could get someone attached to them who wanted a second date? This one is cruel, but it does happen. You might have been a target for someone else’s participation in a contest or bet that had nothing to do with you. One such scam I came across in my coaching practice involved getting the “targets” into heated text messages after being dumped and insulted. The texts would then be posted online as a means of ridicule. Very cruel indeed! If something like that ever happens to you, as much as you are being baited to write back hatefully, try as much as possible to walk away. The person you think you are cursing out might not even be the one writing to you.
19. The person wants to play a mind-game with you to see if you will chase them. Some people are legitimately interested in you, but the way they react to any attachment/attraction is to push that person away really hard to see if they are going to “prove” themself and chase them. Some people will have no interest in you at all, but they love the attention you may shower on them by pushing you away, and having you come back to chase them again. Some of these people could be suffering from a mental illness of some kind, while others are just malicious. Either way, if someone pushes you away that much, accept it and move on.
20. The person was a people pleaser. Fear of conflict makes some people act completely agreeable during the first date to the point of misleading you to think you actually stand a chance at a second date. They hide behind a polite façade to the point of aggressively going along in the moment with anything someone presents them with, to the point where they react with a backlash the next day with a rejection. It might be a good thing that you did not end up dating that person more than you did!
18. The person was running a bet or taking part in a contest with some friends. Maybe it was who could they get to date them? Maybe it was how many first dates could they get, or how far they could get someone attached to them who wanted a second date? This one is cruel, but it does happen. You might have been a target for someone else’s participation in a contest or bet that had nothing to do with you. One such scam I came across in my coaching practice involved getting the “targets” into heated text messages after being dumped and insulted. The texts would then be posted online as a means of ridicule. Very cruel indeed! If something like that ever happens to you, as much as you are being baited to write back hatefully, try as much as possible to walk away. The person you think you are cursing out might not even be the one writing to you.
19. The person wants to play a mind-game with you to see if you will chase them. Some people are legitimately interested in you, but the way they react to any attachment/attraction is to push that person away really hard to see if they are going to “prove” themself and chase them. Some people will have no interest in you at all, but they love the attention you may shower on them by pushing you away, and having you come back to chase them again. Some of these people could be suffering from a mental illness of some kind, while others are just malicious. Either way, if someone pushes you away that much, accept it and move on.
20. The person was a people pleaser. Fear of conflict makes some people act completely agreeable during the first date to the point of misleading you to think you actually stand a chance at a second date. They hide behind a polite façade to the point of aggressively going along in the moment with anything someone presents them with, to the point where they react with a backlash the next day with a rejection. It might be a good thing that you did not end up dating that person more than you did!
21. The person was cheating on an existing partner (or attempting to cheat) They decided against it and ended it before things got out of hand. In this vain of thought, if the person was actually trying to cheat and got caught (or almost caught), it would make sense to end it quickly before you sent a series of text messages that the cheaters partner may come across. When someone tells you “no-chemistry” most people will back off at that point, which is what the cheater counts on.
22-The person has a sexually transmitted infection (STI). I have come across difference cases of this as a coach. Some people with an STI desire socializing, even limited physical touching, but cannot risk giving into the impulse to have sex, so the person cancels any potential future dates where sex could happen. Instead of wondering why someone broke your heart, you might actually consider being grateful that someone may have just spared your health without you knowing it. It is easier for an infected person to dump someone than to expose their health status to a relative stranger. In other cases, a person with an STI rather than deal with being in a relationship may go out for anonymous sex without ever telling their lovers of their condition unless directly asked about it. It is easier to simply disappear after a first date sexual encounter, than to go on subsequent dates where the person would have to reveal their status of their STI, which they would rather keep private.
23. The person is just not ready for something serious. It is very possible that the person really liked you and really thought about getting more serious with you, but then decided that you were too a good a distraction and did not want to be tempted. Some people need to be hyper focused on things like getting an education, establishing a career, or even raising kids, and are just looking to causally date and have fun. However, they met you, and really liked you and even considered allowing themselves to break their own rules, which explains why the first date was so great. However, realizing that you really are the right person, but at the wrong time in their lives, it can be easier for some people to let you go completely instead of continuing to see you and be tempted with a strong distraction from their previous set goal plan. Others may or may not agree with this decision, but the issue is not whether it is agreeable; the matter is what it is.
24. The person is Immature. Very sad to say that at some point, it really can come down to a simple matter of a lack of maturity. The inability to know what they want, getting swept away in the moment of the first date, then making the snap decision to recant and disassociate without the benefit of a more personalized goodbye. It has nothing to do with you, and everything to do with the person being too immature to take any accountability or responsibility for their own actions, or for leading you on.
22-The person has a sexually transmitted infection (STI). I have come across difference cases of this as a coach. Some people with an STI desire socializing, even limited physical touching, but cannot risk giving into the impulse to have sex, so the person cancels any potential future dates where sex could happen. Instead of wondering why someone broke your heart, you might actually consider being grateful that someone may have just spared your health without you knowing it. It is easier for an infected person to dump someone than to expose their health status to a relative stranger. In other cases, a person with an STI rather than deal with being in a relationship may go out for anonymous sex without ever telling their lovers of their condition unless directly asked about it. It is easier to simply disappear after a first date sexual encounter, than to go on subsequent dates where the person would have to reveal their status of their STI, which they would rather keep private.
23. The person is just not ready for something serious. It is very possible that the person really liked you and really thought about getting more serious with you, but then decided that you were too a good a distraction and did not want to be tempted. Some people need to be hyper focused on things like getting an education, establishing a career, or even raising kids, and are just looking to causally date and have fun. However, they met you, and really liked you and even considered allowing themselves to break their own rules, which explains why the first date was so great. However, realizing that you really are the right person, but at the wrong time in their lives, it can be easier for some people to let you go completely instead of continuing to see you and be tempted with a strong distraction from their previous set goal plan. Others may or may not agree with this decision, but the issue is not whether it is agreeable; the matter is what it is.
24. The person is Immature. Very sad to say that at some point, it really can come down to a simple matter of a lack of maturity. The inability to know what they want, getting swept away in the moment of the first date, then making the snap decision to recant and disassociate without the benefit of a more personalized goodbye. It has nothing to do with you, and everything to do with the person being too immature to take any accountability or responsibility for their own actions, or for leading you on.
When it is Neither of You
Lastly, in this next section are situations where it is not you, or the other person that is at the source of you not getting a second date, but some real possible situations that people find themselves in, or issues of compatibility that has nothing to do with how a person feels. Rather than discuss the real reasons, it is easier for people that do not know each other beyond a great first date, to simply cite “no chemistry”, so that they can end this particular stage with you, because it is just easier that way when life happens.
25. The person was hit with a crisis situation that required all of their focus and attention, and simply was not in a position to even entertain getting into a relationship much less date. A personal medical diagnosis, sickness of a family member, the death of a loved one, the loss of a job, and any other major sense of loss that a person would have to cope with. Tragedy can kill any feeling of chemistry that may have actually existed, and the person would rather set you free than to be honest and risk you wasting your time waiting for them. Tragedy changes people, and the person they become might not be a good dating partner for you in the future anyways.
26. The person could have been triggered by a past trauma and just cannot date you. It has nothing to do with you personally. It could be that you remind the person of someone that hurt them; or it could be the feeling of connection and chemistry that triggered them; and they associate good feelings with a core hurt. It is easier to dump you than to deal with past trauma.
27. The person was struggling and/or questioning their sexual orientation. They decided to try to date someone like you to see what it would be like, to either prove, confirm, or disprove something. Sometimes you are just someone else’s experiment while questioning.
28. The person really liked you and intended to date you again, but felt their friends and or family would not approve of you so they dumped you. Family and friends can be very important factors in deciding whom a person continues to date. It is interesting to note that seeking the validation of friends and family approval is why some people will continue to end up perpetually single.
29. The person was seeing multiple people at the same time, and someone made the move before you did to earn a monogamous commitment. For this reason the person had to dump all the other people they were dating. I have witnessed how dating another person can motivate an admirer to pursue someone. It is a common enough occurrence that as soon as someone starts going on dates, others who worshipped from afar, or who were dating casually until now, suddenly feel compelled to make a move and secure the affections of their would-be lover. Sometimes people can date you just to make someone else jealous for exactly this reason.
30. The ex of the other person came back into the picture between your first and second date. It is easier to tell you that they felt no chemistry, instead of telling you the truth. With that said, if the communication is happening right in front of the newly returned partner/formerly ex, it would make sense for the person to completely downplay any chemistry that might have actually existed. There is nothing quite like seeing the person you like dating others to light a fire of motivation to aggressively pursue (whether out of jealousy, or a legitimate belief that they should be together).
31. Off Limits. After a great first date, the person comes to identify you as an “Off-Limits” person. This means that they came to realize that you were someone they never should have had a first date with, or they already had such a hesitation, gave into temptation, but afterwards came to their senses not to pursue you any further. Perhaps you are a co-worker and they do not want to complicate anything by putting their careers in jeopardy if things go really bad. Perhaps they realize that they were romantically involved in the past with one of your friends or a family member (or vice-versa), and would rather follow a rule of non-fraternization. Putting someone in the “Off Limits” category is about avoiding dating someone who, for reasons that have nothing to do how you feel about the person, could complicate other areas of their life.
32. Different stages in life. After a great first date the person goes home and recognizes that you are both at very different stages in life. For example: One of you wants the lifestyle that comes with retirement, while the other to seeks a lifestyle that is just starting out with a family or new career. A great first date can reveal the awesome potential you may have as a couple, but if your lifestyles are incompatible because of the different stages you may be at, those incompatibilities may be more than enough to end things before a second date ever gets started.
30. The ex of the other person came back into the picture between your first and second date. It is easier to tell you that they felt no chemistry, instead of telling you the truth. With that said, if the communication is happening right in front of the newly returned partner/formerly ex, it would make sense for the person to completely downplay any chemistry that might have actually existed. There is nothing quite like seeing the person you like dating others to light a fire of motivation to aggressively pursue (whether out of jealousy, or a legitimate belief that they should be together).
31. Off Limits. After a great first date, the person comes to identify you as an “Off-Limits” person. This means that they came to realize that you were someone they never should have had a first date with, or they already had such a hesitation, gave into temptation, but afterwards came to their senses not to pursue you any further. Perhaps you are a co-worker and they do not want to complicate anything by putting their careers in jeopardy if things go really bad. Perhaps they realize that they were romantically involved in the past with one of your friends or a family member (or vice-versa), and would rather follow a rule of non-fraternization. Putting someone in the “Off Limits” category is about avoiding dating someone who, for reasons that have nothing to do how you feel about the person, could complicate other areas of their life.
32. Different stages in life. After a great first date the person goes home and recognizes that you are both at very different stages in life. For example: One of you wants the lifestyle that comes with retirement, while the other to seeks a lifestyle that is just starting out with a family or new career. A great first date can reveal the awesome potential you may have as a couple, but if your lifestyles are incompatible because of the different stages you may be at, those incompatibilities may be more than enough to end things before a second date ever gets started.
33. It’s about the kids. This reason lumps together all the cases having to do with having kids. Perhaps it is that one of you wants kids, and it comes up during the date that the other does not want, or cannot have kids. Perhaps is it a matter of one person never wanting to be a parent or step-parent, only to find out the other is a single parent already. It could be that one person is not interested in helping raise younger children, and the other person has younger children. It can be politically incorrect for anyone to claim they are skipping a second date, after a great first date, because of the issues surrounding having children. There is no fault, blame or judgments here. Just people that went on a date who are not compatible for a long-term involvement because the issues surrounding having kids will eventually end the involvement regardless of what a great start it had.
34. Incompatible pasts. Each day of our lives we all make choices, and with each choice we make there are consequences. We do not control what those consequences might be. Whether it is a series of choices that leads to having a criminal record, choices affecting your health today, choices about the education you opted for, or the job environments you had to work in, or choices in the people you have dated in the past, each of us has a past built on the choices we made, both good choices or bad choices. Not everyone you date will be able to handle or accept your past, just as you will not be able to handle the past of everyone you ever date. There is a difference between being non-judgmental about someone’s past, and getting romantically involved with someone with a past that you would not want to be associated with. When getting more serious beyond a first date, it is important that you are with someone that can fully accept your past. If someone does not accept your past, or you cannot accept theirs, then it is best to end it. Again, no fault, blame, or judgments here. Just people that went on a date but are not compatible for a long-term involvement.
35. Sexually incompatible. This is different from a person just being lousy at sex. The issue here is that you were not compatible. For example: If the other person was just looking for a one-night stand and you did not make the first move or give them a sign, it is not just an issue of not having sex, but an issue of having different sexual values. Perhaps there is nothing wrong with your love-making skills, but you just aren’t used to going at the pace as your lover, it does not mean you aren’t good, it just means that you are not seeking the same kind of touch. Some people like a really gentle touch, while others like it more rough. There is nothing wrong with either. Even if you had sex on the first date but the sex was not what the other person is used too, or hoped for, and there was no sign or discussion that you have similar sexual values as the other person, then a lack of sexual compatibility can be classified as a lack of sexual chemistry.
36. There actually is no chemistry. The date came across as just two good friends hanging out but nothing more. It is good to get along with your date, but if all you do is act like good buddies, it may not be enough to help generate attraction. And yes, even if you had sex on a first date, friends can experience casual sex together and enjoy their time together, but still lack the chemistry necessary to take it to the next level. So when someone tells you that they did not feel any chemistry, it is possible they are lying for any number of the reasons listed above, or maybe they are being rather truthful, in that they just did not feel what they needed to feel to see you as anything more than a friend (that they were willing to try having sex with).
Conclusion
Chances are, that in reading these stories from my years of coaching, you might see yourself in one of them, or even come up with a few more possible reasons on your own.
Regardless of the reason, you might just be better off without a person that would Ghost you to begin with.
You are not in control of others rejecting you. You are only in control of how you come across. If you are coming across in ways that unintentionally turn people off there are things you can do to change that. Just do not give up. Even with the odds against you, you can still find what you are looking for, as long as you are willing to put in the work. With that said if you continue to have no second dates, you may want to sign up and see a dating coach, before no second dates turns into no first dates either.
25 reasons you got ghosted dumped after a great first date
25 reasons you got ghosted dumped after a great first date
by Frank Kermit
by Frank Kermit
I recently came across a question about a particular dating dilemma. You go out on a first date that goes incredibly well. There is great music, mood, great talks, laughter, and physical contact including passionate kissing. Things are going so well that based on the way you are connecting, you both make plans for a second date. Then the next day, the person contacts you and says not interested and did not feel any chemistry. Why would anyone go through the motions of an entire first date as if they are interested, only to say in an impersonal communication the next day they did not feel any chemistry?
Actually, it could be a number of reasons. It really depends on the overall context. As a coach for dating and relationships, I have come across more than my fair share of reasons why people disappear after a great first date.
Actually, it could be a number of reasons. It really depends on the overall context. As a coach for dating and relationships, I have come across more than my fair share of reasons why people disappear after a great first date.
Here are some possibilities and reasons that come directly from my experience as a coach, working with people who have dumped someone after a great first date:
1-The date came across as just two good friends hanging out, but nothing more. It is good to get along with your date. But if all you do is act like good buddies without any sexual tension, then kissing may not be as passionate for the other person as it was for you.
2-The ex came back into the picture between your first and second date. It is easier to tell someone that they felt no chemistry, instead of telling you the truth. With that said, if the communication is happening right in front of the newly returned partner/formerly ex, it would make sense for the person to completely downplay any chemistry that might have actually existed.
3-The person was cheating (or attempting to cheat) but in the end decided against it and ended it before things got out of hand. In this vain of thought, if the person was actually trying to cheat and got caught (or almost caught), it would make sense to end it quickly before you turn stalker-like and send a series of messages that the cheater partner may come across. Hard to keep pursuing when someone tells you “no-chemistry”.
2-The ex came back into the picture between your first and second date. It is easier to tell someone that they felt no chemistry, instead of telling you the truth. With that said, if the communication is happening right in front of the newly returned partner/formerly ex, it would make sense for the person to completely downplay any chemistry that might have actually existed.
3-The person was cheating (or attempting to cheat) but in the end decided against it and ended it before things got out of hand. In this vain of thought, if the person was actually trying to cheat and got caught (or almost caught), it would make sense to end it quickly before you turn stalker-like and send a series of messages that the cheater partner may come across. Hard to keep pursuing when someone tells you “no-chemistry”.
When you are tired of being "just friends"
4-The person has a sexually transmitted infection (STI) and desires socializing, even limited physical touching, but cannot risk giving into the impulse to have sex, so the person cancels any potential future dates. Instead of wondering why someone broke your heart, you might actually consider being grateful that someone may have just spared you life without you knowing it. It is easier to dump a person than to expose themselves by revealing the true nature of their health status to a relative stranger.
5-The person was using you to pay for the meal and lavish date, or using you to get into a venue that you have access too. Once the person got what they wanted in exchange for a little compensation touching, they are moving on to the next target.
6-The person really liked you and intended to date you again, but felt their friends and or family would not approve of you so dumped you. The validation of friends and family approval is why some people will continue to end up perpetually single.
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7-Something you said/did on the date turned the other person right off but the person could not react in the moment (for example, during the date you made insulting jokes about a particular group of people and the person is related to someone of that group). So instead of acting in the moment and revealing private personal information, the person chose to act as if everything was OK to protect their privacy for the rest of the night to be safe.
8-Each person has emotional needs. If you did not satisfy the emotional needs of the person you dated they will have no motivation to date you again. Maybe you seriously violated the person’s emotional needs, or you simply did not address them and were neutral.
9. The person is a virgin (or very inexperienced) and does not know how to process intense emotions that comes after having a great first date and does not want to feel pressured into going on a second date. Not everyone is ready to experience the next level of intimacy that a second date may represent.
 Adult Male Virgin Book Cover |  Adult Male Virgin Advice mp3s |
10-The person is trying hard to date someone not their type BUT isn't willing to push through the next level of a second date. You weren’t the type they were normally attracted to, and they were looking to be open-minded for a first date, but just could not fake it enough to make a second date happen.
11-The person could have been triggered by a past trauma and just cannot date you. It has nothing to do with you personally. It could be that you remind the person of someone that hurt him or her; or it could be the feeling of connection and chemistry that triggered them; and associate those good feelings with a core hurt. It is easier to dump you than to deal with past trauma.
12-The person lied on the first date about something, and worries they will get found out. So you get dumped before you even have the chance to dump them later on when you find out the truth.
13. The other person was just looking for a one-night stand, but was waiting for you to make a move or give them a sign. When you did not, the person lost interest. If someone is just looking for a one-night-stand, they are not committed to anything they say in the moment, because the current moment is all that interests them. They were never interested in a second date. They just wanted sex that night, and when the moment passed, they aren’t interested in giving you another chance to waste time.
14-The person was a professional looking for you to pay money for companionship on an ongoing basis, but discovered through the process of the date that you were either not wealthy enough or not willing enough to accept such an arrangement. Rather than try to change your mind, or reveal their true intentions, they would rather focus on recruiting an easier client.
15-The person was seeing multiple people at the same time, and someone made the move before you did to earn a monogamous commitment and thus the person had to dump all other people he or she was dating.
dating multiple women
16-The person was running a bet or taking part in a contest with some friends, about who they could get to date them, or how many first dates the person could get, or how far they could get someone attached and wanting a second date. This one is cruel, but it does happen. You might have just been a target for someone else’s participation in a contest bet that had nothing to do with you.
17-The person was struggling and/or questioning their sexual orientation and decided to try to date someone like you to see what it would be like, to either prove, confirm or disprove something. Sometimes you are just someone else’s experiment while questioning.
 The Emotional Needs of Women |  The Emotional Needs of Men |
18-The person was hit with a crisis situation that required all of his or her focus and attention, and simply was not in a position to even entertain getting into a relationship much less date. A personal diagnosis, sickness of a family member, the death of a loved one, the loss of a job, and any other major sense of loss that a person would have to cope with. Tragedy can kill any feeling of chemistry that may have actually existed, and the person might rather set you free than to be honest and risk you wasting your time waiting for him or her. Tragedy changes people, and the person they become might not be a good dating partner for you in the future.
19-The person sensed that you generally have a good heart, and that they simply are not into you as much as you are into them. The person likes you a lot, but not as much as you liked them, so decided best to cut you loose before you get more attached and get really hurt. The person might be trying to be ethical after all, but has chosen a less than great way to do it.
20-The person looked you up on the Internet after the first date, and the searches revealed lots of information about you from your professional work profiles and on your social media. With the mystery gone, and perhaps finding out things about you and your worst moments and traits, it was a no-go from there. Maybe you a friends with someone that is an ex lover of theirs, or they do not like the social circles you keep.
The Step By Step Guide
21-The person was a people pleaser. Fear of conflict makes some people act completely agreeable during the first date, to the point of misleading you to think you actually stand a chance at a second date. They hide behind a polite façade to the point of aggressively going along in the moment with anything someone presents them with, to the point where they react with a backlash the next day with a rejection. Might be a good thing that you did not end up dating that person more than you did.
22-The person has incredibly low self-esteem and figures that you will eventually end it when you get to know them, so they dump you first, even though they actually want to date you. Better to dump you now instead of you abandoning them later and justifying their low self-esteem.
23-The person wants to play a mind-game with you to see if you will chase them. Some are legitimately interested in you, but the way they react to any attachment/attraction is to push you away really hard to see if you are going to “prove” yourself and chase them really hard. Some have no interest in you at all, but just love the attention you may shower them with by pushing you away and watching you chase them. Some of these people could be suffering from a mental illness of some kind, while others are just malicious. Either way, if someone pushes you away that much, maybe you should just accept it.
 coaching workbook |  coaching workbook |
24-The person is running scared. The person did not expect to like you so much and wasn’t ready for the potential connection that seemed to be developing, so they ran away from you using any excuse they could think of. (Run Forest Run!) Some people really have a fear of intimacy and you came across too good to be true.
25-Maybe the person really likes your company in the moment but does not see a long-term future. If someone is seeking out a serious long term partner, they may not want to spend their time with people who they are interested in, but do not believe will be there long term. Maybe the person really liked you and you read all the signs correctly. However, after the first date, it is possible the person reflected on their life goals and realized that they need to focus on dating people that have a serious long-term relationship candidacy and felt you did not qualify for that. Chances are, that in reading these stories from my years of coaching, you might see yourself in one of them, or even come up with a few more possible reasons on your own. You are not in control of others rejecting you. You are only in control of how you come across. If you are coming across in ways that unintentionally turn people off there are things you can do to change that. Just do not give up. Even with the odds against you, you can still find what you are looking for, as long as you are willing to put in the work.
Challenging life experiences are highlighted in this contributed post.
You’d like to think that as we get older, things will get easier because we have the wisdom and experience of many years. Unfortunately, this isn’t always the case, and there are a few things that are actually easier for younger people to get through than the older generation. Here are 4 of the hardest things you can experience later in life.
old age solutions
Injury
You’re probably aware that in your later years it will be harder to get over an injury because our bones, joints and skin are slower at healing than they used to be. Injuries not only affect us physically, but they can seriously affect us mentally. For example: if you were to have a car crash that you were able to walk away from in later life, it would affect you in the sense that you’d feel fragile for longer, and worried about venturing out into the world again. Whereas younger people are able to recover faster physically; therefore able to face their fears faster and not allow themselves to become secluded.
Divorce
A big part of your life that no one wants to experience, but unfortunately it happens to at least half of all American couples. Sometimes, divorce can happen much later in life when you both realise that you’re simply not in love anymore. Whether there is a bad and ugly break up or not, it’s still very emotionally draining to go through divorce mediation.
Younger people are more likely to bounce back from a divorce due to other commitments like work and children, so they are more distracted than say a 70 year old divorcee. Regardless of your age, make sure that you have as many loved ones around you as possible if you are going through a divorce.
Children
It’s not often heard of, but sometimes new couples where one or both of the partners is older can still conceive, regardless of whether they think they might have gone through menopause, or simply unable to have children anymore. Having a child at a later age can be a big strain on the relationship because of the worry of that child losing one or maybe even both of their parents early.
Having children is never a decision to be taken lightly, but younger people are often more accepting of the news, even if the child wasn’t planned.
Moving house
Moving house is also a massive deal for anyone. It’s completely uprooting your lives and it can be hard to come to terms with it, especially if you’re not keen on the move itself. Pensioners often find it difficult to leave their beloved homes as some of them have been living there their whole life. It can also be difficult if you’re moving to a retirement home.
Take these four things into consideration and make sure that if any of them happen to you, that you get the support you need to get through a difficult time.
You’re probably aware that in your later years it will be harder to get over an injury because our bones, joints and skin are slower at healing than they used to be. Injuries not only affect us physically, but they can seriously affect us mentally. For example: if you were to have a car crash that you were able to walk away from in later life, it would affect you in the sense that you’d feel fragile for longer, and worried about venturing out into the world again. Whereas younger people are able to recover faster physically; therefore able to face their fears faster and not allow themselves to become secluded.
Divorce
A big part of your life that no one wants to experience, but unfortunately it happens to at least half of all American couples. Sometimes, divorce can happen much later in life when you both realise that you’re simply not in love anymore. Whether there is a bad and ugly break up or not, it’s still very emotionally draining to go through divorce mediation.
Younger people are more likely to bounce back from a divorce due to other commitments like work and children, so they are more distracted than say a 70 year old divorcee. Regardless of your age, make sure that you have as many loved ones around you as possible if you are going through a divorce.
Children
It’s not often heard of, but sometimes new couples where one or both of the partners is older can still conceive, regardless of whether they think they might have gone through menopause, or simply unable to have children anymore. Having a child at a later age can be a big strain on the relationship because of the worry of that child losing one or maybe even both of their parents early.
Having children is never a decision to be taken lightly, but younger people are often more accepting of the news, even if the child wasn’t planned.
Moving house
Moving house is also a massive deal for anyone. It’s completely uprooting your lives and it can be hard to come to terms with it, especially if you’re not keen on the move itself. Pensioners often find it difficult to leave their beloved homes as some of them have been living there their whole life. It can also be difficult if you’re moving to a retirement home.
Take these four things into consideration and make sure that if any of them happen to you, that you get the support you need to get through a difficult time.
online dating break up
You can’t choose
what stays and what fades
- Florence and the Machine
Bye Felipe
by Carrie Joyner
I’ll be honest. The trouble with love is that when you jump in, even if its half hearted and just on a free online dating site... you are still putting yourself out there-all jokes aside, you really are.
There is your picture/s the yesses and the no’s, the snap judgements. the elation of a match (if it’s one you really wanted) and the devastation if it’s a match that you accidentally swiped right on cause you were just on a swiping tear and meant to swipe left (trust me, it feels bad ignoring those guys, it feels mean).
Then you just feel bad not answering back to some people you just realize there is no connection with. There is seeing your exes on there that you can’t swipe left fast enough on...and then you see someone that you are like...hmmm....maybe, wait...yes.
That right swipe meant a lot to me those days. (The right swipes were no longer just handed out for thrills...I just wanted it to be a good match.)
So, Felipe and I (not his real name) matched. We chatted for about a month, which is unheard of on Tinder, even though most of our chatting was done on text or email after the first 2 days.
by Carrie Joyner
I’ll be honest. The trouble with love is that when you jump in, even if its half hearted and just on a free online dating site... you are still putting yourself out there-all jokes aside, you really are.
There is your picture/s the yesses and the no’s, the snap judgements. the elation of a match (if it’s one you really wanted) and the devastation if it’s a match that you accidentally swiped right on cause you were just on a swiping tear and meant to swipe left (trust me, it feels bad ignoring those guys, it feels mean).
Then you just feel bad not answering back to some people you just realize there is no connection with. There is seeing your exes on there that you can’t swipe left fast enough on...and then you see someone that you are like...hmmm....maybe, wait...yes.
That right swipe meant a lot to me those days. (The right swipes were no longer just handed out for thrills...I just wanted it to be a good match.)
So, Felipe and I (not his real name) matched. We chatted for about a month, which is unheard of on Tinder, even though most of our chatting was done on text or email after the first 2 days.
first date tips
He and I both have kids and tight schedules, so I found a hole in my schedule and asked him to meet me an hour and a half before my friend was supposed to show up for dinner at a restaurant. He quickly accepted.
When I met him, he was waiting at the table on the terrace where we had agreed to meet... just as he had promised, tall, handsome and well, attractive. We sat down, had a drink together, a great
conversation....it seemed perfect.
Then my friend arrived, sat down, we all chatted politely together for a minute and soon he politely stepped away and said good bye. I hugged him inside and thanked him for a nice date- no kiss on the lips...he just wanted to know when we could see each other again.
Tuesday made sense at the time so we set the date on the spot.
Everything seemed to be going well, but when Tuesday rolled around and I had a huge presentation to prepare for the next morning, I thought he would be really upset if I cancelled.
Quite the opposite- and this is where the red flags should have started going off. “Whatever I needed would work”...”No pressure”.
I thought I met the perfect man, what a chill date.
Wrong.
When I met him, he was waiting at the table on the terrace where we had agreed to meet... just as he had promised, tall, handsome and well, attractive. We sat down, had a drink together, a great
conversation....it seemed perfect.
Then my friend arrived, sat down, we all chatted politely together for a minute and soon he politely stepped away and said good bye. I hugged him inside and thanked him for a nice date- no kiss on the lips...he just wanted to know when we could see each other again.
Tuesday made sense at the time so we set the date on the spot.
Everything seemed to be going well, but when Tuesday rolled around and I had a huge presentation to prepare for the next morning, I thought he would be really upset if I cancelled.
Quite the opposite- and this is where the red flags should have started going off. “Whatever I needed would work”...”No pressure”.
I thought I met the perfect man, what a chill date.
Wrong.
first date tips
Cut to us seeing each other for 5 weeks straight, I told him I got off Tinder (hint hint) and he just kind of swerves around that and asks when we are seeing each other again. (Red flag 2)
The last time we saw each other was probably the best time, so what came next was a bit of a shock. A private facebook message from a friend came in who asked if I was still dating Felipe. I said, no, I don’t think so seeing as I haven’t really heard much from him since the night my dog was dying/died a few days ago.
She said “oh, good”.
I asked why? Did she mean because his teeth weren’t perfect? (She was my friend who met me the night he and I first met the first time).
No! She said. He has been chatting/messaging one of her friends since a few days after he and I met. They are planning on meeting up soon.
WOW.
Now not to get into specifics, but when I tell a guy I got off a dating site, it’s because I consider us as dating/exclusive.
Clearly this was not the case here.
ethical non-monogamy
I get that dating on modern dating sites can be a grey area.
However, when you are with someone for over a month, should there not be a mention of the fact that you are just one of possibly many?
Then I started being thankful that he knew little/if nothing of my family, had never met my son...I had never met his family.
Sometimes, the lord works in mysterious ways.
This Thanks Giving, I know what I am grateful for.
Honest relationships, true friendships and family.
As for the rest....BYE, Felipe!
-Carrie Joyner
 Carrie Joyner | About The Author Carrie Joyner is a regular contributor to the FrankTalks.com/Blog To Read Her Last Post: http://www.franktalks.com/blog/swiping-right-on-tinder-jumping-in-to-online-dating |
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Why I will be single for the rest of my life
Why I Will Be Single For the Rest of my Life
Even Though it is Not my Choice
by Jackie Blue
It has become politically incorrect now to admit loving being single at any age.
Admitting that you are looking for a relationship or that you are lonely or hate being single for whatever reason can easily turn someone into a social pariah.
I’ve experienced this myself.
People who are supposedly my friends are not listening to me.
Instead, they lecture about that whole self-love thing. Well, that’s been debunked by recent studies. I think it’s particularly rich when it is coming from friends with partners. Not just being lectured. I am being chastised for even admitting loneliness and my need for human contact and companionship that can only come about in a relationship.
So what have I done in the past year since I became single?
I suffered in silence.
I discovered this was not working for me. If I must be single for the rest of my life, I might as well speak out and tell the whole truth and nothing but. As Janis Joplin would say, Freedom is just another word for nothing left to lose. It’s time to ask hard questions to society at large. I’ve already started speaking out on social media, much to the chagrin of many.
Before I go on, let me give you some background of my situation. Ever since I was very young, I always had my vision of who my dream mate would be; what I was looking for in a man. Now, as I approach 50, that vision has never changed. However, all my life, I could never find that man up until last year some time. So, I settled for whoever was interested in me, regardless of how much I had to sacrifice. Looking back now, it wasn’t all bad. The relationships were mediocre, but much better than
being single.
My last relationship lasted 9 years with a man named "Sam".
He was close enough to what I had always looked for. A little older than I would’ve liked, but then, I was never able to attract men my own age. Our lives were fine for the first 6 years. Then he lost his job and got sick and that set off a chain of events on both our ends. It was destabilizing. To be clear, I was not angry at Sam for losing his job. This was beyond his control and he was trying very hard to find another, but with ageism alive and well in the job market, finding work was problematic. He was never the same after that job loss. Who could blame him?
The problems that manifested were the by products of this destabilization. Illness with both of us, financial issues, and bad things happening took their toll finally 3 years later.
We ended our relationship.
Should I have fought harder to maintain it? Well, at that time, I had no fight left in me. I was burned out; physically and emotionally. But yeah, I should’ve found something left to fight for it. Life was as good as it was going to get with him. Far better than being single in middle-age.
Even Though it is Not my Choice
by Jackie Blue
It has become politically incorrect now to admit loving being single at any age.
Admitting that you are looking for a relationship or that you are lonely or hate being single for whatever reason can easily turn someone into a social pariah.
I’ve experienced this myself.
People who are supposedly my friends are not listening to me.
Instead, they lecture about that whole self-love thing. Well, that’s been debunked by recent studies. I think it’s particularly rich when it is coming from friends with partners. Not just being lectured. I am being chastised for even admitting loneliness and my need for human contact and companionship that can only come about in a relationship.
So what have I done in the past year since I became single?
I suffered in silence.
I discovered this was not working for me. If I must be single for the rest of my life, I might as well speak out and tell the whole truth and nothing but. As Janis Joplin would say, Freedom is just another word for nothing left to lose. It’s time to ask hard questions to society at large. I’ve already started speaking out on social media, much to the chagrin of many.
Before I go on, let me give you some background of my situation. Ever since I was very young, I always had my vision of who my dream mate would be; what I was looking for in a man. Now, as I approach 50, that vision has never changed. However, all my life, I could never find that man up until last year some time. So, I settled for whoever was interested in me, regardless of how much I had to sacrifice. Looking back now, it wasn’t all bad. The relationships were mediocre, but much better than
being single.
My last relationship lasted 9 years with a man named "Sam".
He was close enough to what I had always looked for. A little older than I would’ve liked, but then, I was never able to attract men my own age. Our lives were fine for the first 6 years. Then he lost his job and got sick and that set off a chain of events on both our ends. It was destabilizing. To be clear, I was not angry at Sam for losing his job. This was beyond his control and he was trying very hard to find another, but with ageism alive and well in the job market, finding work was problematic. He was never the same after that job loss. Who could blame him?
The problems that manifested were the by products of this destabilization. Illness with both of us, financial issues, and bad things happening took their toll finally 3 years later.
We ended our relationship.
Should I have fought harder to maintain it? Well, at that time, I had no fight left in me. I was burned out; physically and emotionally. But yeah, I should’ve found something left to fight for it. Life was as good as it was going to get with him. Far better than being single in middle-age.
Also, at that time last year,
I met Scott through a social media site.
A few years back, I was a political blogger. Little had I known that Scott had followed my blog. One day, he approached me finally on messenger and we chatted every night.
He became night friend.
He started confiding his secrets to me and I to him.
We had so much in common, it was almost scary. We listened to each other without judgement. It turned out that Scott was exactly the type of man that I had dreamt of but had eluded me all my life.
We started visiting each other every month and a half / 2 months. I used to think that Scott coming into my life when he did
was a sign
—that I was finally going to have the relationship I wanted for once.
He was also behaving as if he was interested in a relationship with me. My mother and some friends had told me they noticed the way he looked at me and interacted with me.
Even my ex, Sam noticed it.
Scott and I made a great team whether it was cooking dinner or helping each other with some of our projects. I had never experienced that in any of my previous relationships.
I met Scott through a social media site.
A few years back, I was a political blogger. Little had I known that Scott had followed my blog. One day, he approached me finally on messenger and we chatted every night.
He became night friend.
He started confiding his secrets to me and I to him.
We had so much in common, it was almost scary. We listened to each other without judgement. It turned out that Scott was exactly the type of man that I had dreamt of but had eluded me all my life.
We started visiting each other every month and a half / 2 months. I used to think that Scott coming into my life when he did
was a sign
—that I was finally going to have the relationship I wanted for once.
He was also behaving as if he was interested in a relationship with me. My mother and some friends had told me they noticed the way he looked at me and interacted with me.
Even my ex, Sam noticed it.
Scott and I made a great team whether it was cooking dinner or helping each other with some of our projects. I had never experienced that in any of my previous relationships.
He introduced me to his parents as well as his oldest friends from university days.
Then I stupidly told him I had feelings for him.
He said he was only interested in me as a friend
though his behavior proved otherwise at times. I now understand that Scott entering my life was nothing more than a cruel joke.
For people like me, hope is a cruel thing.
The man who possessed everything I always wanted in a man walks into my life only to walk out without a truthful explanation.
I had spent lots of money on dating sites only to have no results.
I know I am going to have to settle for less once again if I expect to be in a relationship, but no one was interested.
The smallest of bites were very short lived. None of them were my type, but again, would’ve settled.
I was given the schpiel by most of them:
They were looking for someone more:
*athletic,
*younger,
*someone with money who could afford to travel the world and partake in expensive sports and hobbies with him.
I was told I had the “wrong look” for them.
Also, the absence of a career turned them off. I am on disability benefits thanks to a group insurance from my last job. I can no longer work due to my health. Nonetheless, I was treated as if I was a welfare recipient which is frowned upon in the dating world. Particularly if you are looking for someone with beyond a high school education. I did not renew my subscriptions to those sites.
I had purchased ebooks which confirmed what I knew—finding a suitable mate while being an older woman is problematic. Someone suggested meet-up groups for singles, but there were a few issues finding a group with people my age. And the ones that existed all took cruises and trips to Mexico together. They frequent very expensive restaurants and bars.
On a fixed income, this is not possible for me.
Besides, I do not function well in groups.
I tend to feel lost and/ or like I am suffocating and I either end up zoning out or having crippling panic attacks.
I am only able to function on a one to one situation.
I am not even going to try to pretend
anymore.
Again, why would I twist myself into knots
simply to get 2nd or 3rd choice
to even look
at me?
Why would I go through the insults from men,
who are not my 1st choice,
telling me I don’t have the right look or style?
I also remember talking to men in my age group and a bit older about that whole dating scene. Mainly, I wanted to know why they were searching for women much younger than themselves? More often, why women young enough to be their daughters?
They basically told me that older women
carry too much baggage
and it was not fun for them.
Too many chips and cracks,
some had told me.
I had joined a Facebook group where people commiserated over bad experiences with dating sites and our frustration with them. Many of the women in this group were in my age bracket and many of whom, single for over 20 years. That was and still is very frightening to me. There really isn’t someone for everyone. But then, I should’ve known that was a mathematical impossibility.
Women outnumber men.
As time goes on, the loneliness gets more painful.
In that Facebook group, I had initiated a conversation thinking I must move out of the city I live in in order to find a partner. As much as I love living in the city, I knew that only rural men showed interest in me. Never city men.
I was chastised for that
saying I should learn to be a strong woman.
That is cold comfort to me.
A painful realization came.
I will never ever find another Scott.
I would have to settle for whatever I can get yet again.
However, I can’t seem to find anyone
who would even be remotely interested.
Dating is worse than a job interview. Come to think of it, I’ve had more fun at job interviews—with very bad interviewers.
So much effort just to settle.
Looking for a relationship has become synonymous with applying for a bank loan or looking for a job. You only get a loan when you prove to the loan officer you don’t really need it. You only get a job when you don’t really need one.
I’ve stopped looking as a result and have resigned myself to the fact that I will be single forever just like those women on my facebook group.
I had also come to the realization, why must I work so hard on my image just for a man I know I am simply settling for? It is exhausting trying to impress one who would be a second or even third choice.
I won’t even find anyone who measures up to Sam.
There will never be another Scott. Why bother?
I have also come to the realization that sometimes we must pay for a mistake we made for the rest of our lives.
Separating from Sam is one such mistake I made.
Sometimes there is no second chance.
What I will not do, however, is pretend that this is fun.
Not anymore.
Frankly, I am tired of being penalized for things beyond my control.
Things like finances, poor health, not the ideal appearance as dictated by society as a whole. Not having a career. Being over 30. Exactly the opposite of what men are looking for today in any age bracket.
One only has to look to profiles on dating sites to know this.
Scott and I still talk on and off, but we have not visited each other in the last four months. Oh one can say long distance relationships don’t work but he knew I was willing to relocate. My mother and other friends just live an hour away from him.
As for him saying he wasn’t ready for a relationship, that theory is blown out of the water. He is looking to date others now. It’s only matter of time he will find somebody to live happily ever after with, especially now that he has lost a significant amount of weight. Given he’s been single for a year and a half now, and he’s lost all that weight, it will likely be sooner rather than later before he finds somebody.
The lesson here is, especially late in life, if you’re in a relationship or married, even if the relationship is mediocre, if there are no issues of addiction and/ or violence, do all to hold it together anyway. Even if he/she cheats on you, stick around. If someone drops into your life with uncanny timing, even if he/she appears to be your ideal mate, run as fast and as far as possible away from him/her. It’s just a test of your resolve to keep a long term relationship and/or marriage together.
Please learn from my mistake.
-Jackie Blue
 Jackie Blue, writer | Author Bio Jackie Blue is a former stripper, who got a degree in Life Studies graduating from The School of Hard-Knocks. Her writing is raw, honest, confessional, comes from the heart, and although sometimes controversial and politically incorrect, her writings are always hers and always real. |
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Taking A Break - Needing Space when Dating
Dating Dilemmas #83
Frank Kermit makes his 124 appearance on the radio show Passion, hosted by Dr Laurie Betito and Fritz-Gerald of Elite Speed Dating.
Topic of discussion is: Taking A Break and Needing Space When Dating
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Coaching Through Taking A Break when Dating
4 Communication tips for couples are highlighted in this contributed post.
A rocky patch in your relationship can cause distress to both sides. It can affect your work, your social life, and your family life too, especially if there are children involved. While it may feel like your relationship is coming to an end, ups and downs are very common in relationships, and you may be able to work through your issues to make it out the other end happier and more content. Take a look at some of the solutions below that could help you both work through your issues to get your relationship back on track.
holding hands https://tinyurl.com/y8bucma2
Talk
Communication is key to a healthy relationship. However, this is one element that many people struggle with, and it’s poor communication that can ruin a relationship. Talking through your issues is difficult, but if you can do so in a way that is non-argumentative and simply expresses how both sides feel, you may find that there is an easier solution to your problems than you realize. Take some time to really talk to each other about the things that have been bothering you for a much healthier relationship where both sides feel heard.
Counselling
You may not really know much about couples counselling, or feel that it is not for you, but it is something that helps thousands of couples each day to enjoy healthier, more honest relationships. Whether you have problems communicating with each other, you suffer from sexual intimacy issues or anything else that may be causing your rough patch; couples counselling could be the thing that brings you both together again in a safe and open space.
Get away from it all
Sometimes it’s outside factors that cause our relationships to suffer. If work is affecting your relationship for example, or even one person having a much more active social life than the other, then a vacation could be just what the two of you need. Putting physical distance between the issue and your relationship could be beneficial, and a vacation will give you both the chance to relax without distractions to leave you both feeling much happier when you return. A vacation will also help you establish some perspective so that when you return, you can find ways to manage your workload better or prioritize your relationship over late nights with friends to help you refocus on your relationship.
Spend more time together
Sometimes the issue can be that you’re just not spending time together. It can be difficult if your schedules clash, or you’re in a long-distance relationship, but these are issues that can be resolved by spending more quality time together. Try to spend time together, enjoying date nights that are free from distractions (that means keeping your phones away!), that let you both catch up on how you’re doing and enjoy each other’s company.
Relationship issues can be difficult, but for many people, they are a phase that will disappear with a bit of work. It’s important to remember that love is not a power play, so it’s important to treat your partner as an equal and ensure that they do the same in return. It’s difficult to deal with issues, but tackling them head on will benefit your relationship and make you both stronger for it.
Communication is key to a healthy relationship. However, this is one element that many people struggle with, and it’s poor communication that can ruin a relationship. Talking through your issues is difficult, but if you can do so in a way that is non-argumentative and simply expresses how both sides feel, you may find that there is an easier solution to your problems than you realize. Take some time to really talk to each other about the things that have been bothering you for a much healthier relationship where both sides feel heard.
Counselling
You may not really know much about couples counselling, or feel that it is not for you, but it is something that helps thousands of couples each day to enjoy healthier, more honest relationships. Whether you have problems communicating with each other, you suffer from sexual intimacy issues or anything else that may be causing your rough patch; couples counselling could be the thing that brings you both together again in a safe and open space.
Get away from it all
Sometimes it’s outside factors that cause our relationships to suffer. If work is affecting your relationship for example, or even one person having a much more active social life than the other, then a vacation could be just what the two of you need. Putting physical distance between the issue and your relationship could be beneficial, and a vacation will give you both the chance to relax without distractions to leave you both feeling much happier when you return. A vacation will also help you establish some perspective so that when you return, you can find ways to manage your workload better or prioritize your relationship over late nights with friends to help you refocus on your relationship.
Spend more time together
Sometimes the issue can be that you’re just not spending time together. It can be difficult if your schedules clash, or you’re in a long-distance relationship, but these are issues that can be resolved by spending more quality time together. Try to spend time together, enjoying date nights that are free from distractions (that means keeping your phones away!), that let you both catch up on how you’re doing and enjoy each other’s company.
Relationship issues can be difficult, but for many people, they are a phase that will disappear with a bit of work. It’s important to remember that love is not a power play, so it’s important to treat your partner as an equal and ensure that they do the same in return. It’s difficult to deal with issues, but tackling them head on will benefit your relationship and make you both stronger for it.
Swiping Right On Tinder: Online Dating
Swiping Right
by Carrie Joyner
I always figured the next love of my life would happen organically.
After 2 years of taking a break from the soul sucking world of online dating, I decided to jump back in because the old fashioned way of meeting men just wasn’t happening.
Not the right ones, anyhow.
The romantic notion of meeting Mr. Right in the frozen food aisle at the grocery store went out the window a long time ago since Steve Jobs put iphones in 90% of the populations hands.
Human interaction is scarce these days.
Eye contact is nothing short of a miracle.
People would rather Snap Chat themselves with cartoon eyes and dog noses.
-I don’t get it.
-I don’t want to get it.
I didn’t go hungry the past two years, don’t get me wrong.
I just needed to kick start the process and increase the odds of landing a dream partner before I start thinking about getting a few cats and spending every night binge watching Million Dollar Listing and fantasizing about a career in high profit real estate.
Putting yourself out there lends to some pretty deep self-analysis by being part of that online, fast food style relationship world.
Don’t get me wrong, there are good men out there…but you have to cut through a lot of weeds to find a good one.
With my iphone machete in hand, I began hacking away.
Vessel of choice: Tinder
Sign Up For Frank Coaching Jumping Back Into Dating
I am tired of paying for the chance to meet someone who could ultimately end up wasting years of my life.
I spent the better part of 2 years in 3 useless relationships because of that.
Recently divorced and feeling the clock ticking in the last few years of my 30’s, I dropped the bar…forget raising it…and settled with three different men for the sake of being in a relationship.
Mild levels of attraction led to a lot of time being complacent, at times anxiety-inducing and ultimately unfulfilling relationships.
One was crazy, one was a jerk and one was just too nice.
 Stop Acting Crazy, And Learn To Be Charming And Charismatic |  Is She Dating A Jerk? |  Seduction Guide For Nice Guys |
I just signed up two weeks ago, so about 50 matches later, 4 disappointing actual dates, I am taking a deep breath and getting ready for week three.
The latest date was probably the strangest.
A hot pilot who had been texting with me for about 24 hours before I found a hole in my schedule and asked him if he was free.
He was, we set up a time and place to meet for a drink.
He arrived 30 minutes late because he was stuck in traffic and took about ten minutes to establish consistent eye contact with me.
This is where all that self analysis kicks in.
The reality is that I am sitting in front of a total stranger.
Discover The New Rules Of Dating
I don’t know if he has issues.
I don’t know his back story
or what really happened in his last relationships,
or how hurt he had been in the past.
The questions float around my head incessantly.
-Is he not focusing because he is nervous?
-Am I too good looking for him?
-Am I not good looking enough?
I finally hooked him in a topic that he was semi-passionate about and I had my eye contact at last.
He didn’t want to leave,
but I have to cut these things short unless there are fireworks.
Plus, my dog needed a walk.
He texted me after to make sure I got home safely, which was thoughtful.
He asked if he could see me again
and I said yes,
because maybe that first encounter
was just scratching the surface.
I haven’t heard back from him all weekend
and I am not going to reach out first
…I am old school like that.
Online dating is not how I imagined meeting my next boyfriend and hopefully husband, but it is the easiest way to start connecting to total strangers, some with good intentions, others not so much.
It takes time, energy, thick skin and courage of steel
to not cancel dates
that seem like a good idea while couch surfing with chardonnay.
Total exposure.
But I guess you can’t win the lottery without buying a ticket,
so let the games begin!
-Carrie Joyner
 Carrie Joyner, Writer | About The Author Carrie Joyner is a regular contributor to the FrankTalks.com/Blog To Read Her Last Post: http://www.franktalks.com/blog/the-power-of-the-yoga-community-and-the-drive-by-divorce |
Pay It Forward
Dear Franktalks blog readers.
This post was removed from the site at the end of May 2025.
The original author Karen Cross has requested that this article be removed from the Internet due to the amount of trolling she has been subjected too for the contents of this article.
Karen wrote the original article around 2013. In 2017 I reached out to Karen and asked for permission to repost the article. Karen granted me permission and that disclaimer was posted at the bottom of the article.
Franktalks wishes Karen peace and healing during this time,
and hopes that the trolling and online abuse will stop.
This post was removed from the site at the end of May 2025.
The original author Karen Cross has requested that this article be removed from the Internet due to the amount of trolling she has been subjected too for the contents of this article.
Karen wrote the original article around 2013. In 2017 I reached out to Karen and asked for permission to repost the article. Karen granted me permission and that disclaimer was posted at the bottom of the article.
Franktalks wishes Karen peace and healing during this time,
and hopes that the trolling and online abuse will stop.
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Are You Willing To Pay The Price?
Are You Willing To Pay The Price?
by Frank Kermit
I have been coaching for nearly two decades at the time of writing this article. There are times when I feel very proud and inspired by certain coaching clients of mine.
And other times, I see really good people, with really good hearts, just not acting as if they are willing to do the work necessary to have the love lives they so desperately claim to want.
It takes hard work and sacrifice to makes changes in a person’s life.
The more ingrained and practiced your repeating behavior patterns, the more challenging it will be to change those same behavior patterns and replace them with new behavior patterns. Learning the theory of addressing the emotional needs of others (and standing up for yourself) is just a first step in the process.
Putting it into practice, especially when you are not used to it, can be a little more intense than what most people are comfortable with doing.
| Perhaps it is a person that you need to stay away from, but you are just so drawn to the person, that despite every time you break up, somehow you end up becoming lovers again. No matter how much you know better, you crave that person, almost as if you were addicted to that person (and maybe on some level you are). You know your love life cannot evolve to someone new until you separate yourself from your current toxic environment, but it feels like you cannot help yourself. |  How To Move On From A Partner That is Not Good For You |
 How To Get Back An Ex | Perhaps you need to show more interest when pursuing a new person, or when a new person pursues you. But instead of being more assertive in your pursuit to set a date, or being more inviting when someone has the courage to make the first move in approaching you, you act disinterested to the point of pushing the other person away. You did not mean to push the other person away; you just wanted to protect yourself from appearing too needy or desperate. So you treated them like a casual distraction to the point they were no longer motivated to be in your company. |
| Perhaps it is a matter of standing up for yourself and telling others exactly what you are thinking. Maybe someone you liked did something that really did not sit well with you, and you tried to let them know using non-verbal communication, but the person simply did not pick up on your non-verbal cues and did that same thing yet again. You could be battling your own fear of conflict (which in your mind could lead to confrontation, loss or even abandonment). You could be trying to avoid potentially hurting the other person’s feelings. Does not matter why you refuse to speak up. |  How To Act on First Dates |
The result is the same.
Your refusal to speak up ensures that you will continue feeling bad due to the actions of others, as well as, it ensures you will continue to build up feelings of resentment against the other person.
Resentment can kill even the most devoted feelings of affection between two people.
There is a price to pay for having a great love life.
Your refusal to speak up ensures that you will continue feeling bad due to the actions of others, as well as, it ensures you will continue to build up feelings of resentment against the other person.
Resentment can kill even the most devoted feelings of affection between two people.
There is a price to pay for having a great love life.
It means stepping outside of your comfort zone
and committing new behaviors to change very specific situations in your life.
- It means staying away from the wrong people.
- It means to take the risk of being vulnerable and showing interest in dating.
- It means standing up for yourself and expressing yourself when it is important enough for you.
- It means you have to do all of these things BEFORE YOU FEEL LIKE IT.
There is no waiting until you feel you are ready. Chances are you will never be fully ready.
That is the price:
To commit to new actions
even you do not feel like it.
It is a high price of discomfort to be sure.
Just keep in mind the potential benefits you will acquire in the long run, in exchange for some short-term pains:
A love life that brings smiles instead of tears
Frank Kermit
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Coping With Loss: The First Year of Firsts
The Year Of Firsts After Loss
by Frank Kermit
The first 12 months after a tremendous loss is the hardest.
It is the first time you will experience yearly events without the person or element you lost.
Your first birthday without the person.
Your first holiday season without your previous career.
Your first significant day of importance, without your precious pet.
Each time you experience a date of significance, without your loss, it is a hard reminder of the events that lead to the loss to beginning.
It is important to remember that as each year passes,
it WILL get easier.
When they say time helps the healing process,
that does mean that time will make the hurt go away.
What it does mean is that with time
comes experience of being able to go through
each year after your year of firsts.
And with each passing year
you get more experience
at getting used to your life without your loss.
So hang in there.
Expect that the first year is going to be the hardest.
And, over the years, you will have new people, new jobs,
and new pets to cherish and celebrate with you.
-Frank Kermit
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Such a Thing as Happily Single?
Is there such a thing as Happily Single?
By Frank Kermit
Is being single really that bad?
After all, when a person considers the amount of pain that a relationship or casual dating can cause, it may seem that just skipping the whole dating-thing altogether might make for a more peaceful life.
Could it be that intimate relations are simply not for everyone,
and maybe you happen to be one of those people?
How do you know if being alone is the right choice for you
and is it even possible to be content, o
r even fulfilled in a life without romantic love?
As always, that answer is completely up to you.
 Learn To Manage Different Kinds of Relationships | The people who struggle with this question the most are those people that never actually had an overly positive, intimate relationship with someone before. If that is coupled with an environment that was emotionally sterile while that person was growing up, it makes trying to find the motivation for seeking out a relationship almost obsolete. |
Without having experienced
what a health loving relationship can be,
or not having experienced the positive attributes
of being with someone that cares for you,
it is challenging for someone
to see the value is pursuing a goal
they have no concept of.
 Make TIME For YOU | Then the consideration comes in that some people are simply too damaged to be in a relationship. There are cases where someone may be struggling with a personal demon like an addiction, or still coping with a history of abuse. Those demons may limit their capacity for intimate relationships of any kind. |
In these cases, people tend to be encouraged to work on themselves before entering into romantic relationships so that the challenges inherent with romantic relationships do not distract the people from the healing process, nor allow the romantic relationships to exasperate a persons energy causing them not to have the personal resources to slay the demon.
This is most commonly understood when someone enters a drug and alcohol treatment center where patients are forbidden to have relations with each other and contact with loved ones must be limited.
| I have often found that barring any major issues, that a few people are simply not ready to make the commitment to the amount of work that is necessary to change an area of their life they are not happy with. |  Make It Happen |
Dismissed as laziness by some,
the lack of willingness
to put in the work required
to change behavior patterns
is nothing to scoff at.
Changing anything in your life forces you out of your comfort zone.
It takes work.
The motivation to make such changes may very well require that someone hit an absolute rock bottom before having enough gumption to finally make that change. The same principle applies to changing the status of a persons love life.
It is unfortunate that people require that kind of rock bottom to reach a point where the pain of staying where they are is finally greater than the pain of making a change.
When I am asked if it is better to be in a relationship that is bad, or being alone, I often quote one of my inspirations.
To paraphrase:
"Are you better off with that person,
or better off without that person?"
There is no set answer.
It completely depends on the context of your situation.
There are a number of other factors to consider
in the answer to this question.
- Are you very miserable,
- or just so-so bored with your partner?
- Is your partner a good parent to your kids,
- or are your kids in danger around your partner?
- Are you fighting day in and day out with your partner,
- or have you settled into a quiet existence that you find bland?
- Is your partner someone you can rely on,
- or is your partner a dead beat?
- If you were alone, would you be able to manage
- Are you just a negative person
- will continue to find fault with your life even if your leave?
| | Ending a relationship is NOT always the answer when things are rough in life, because life is also going to be rough on you when you are single. There are always consequences to either lifestyle to choose, the question remains which consequences are you more adept to handle accepting? |
| Some people are just comfortable being alone, and there is nothing wrong with that. If you are happier being alone, then take pride in that. If you complain about being alone, then do something about it. | |
If you complain about being in a relationship,
again do something about it.
| | Communicate with your partner and find out what is possible to change the areas you are not happy with, to see if you can work to build the relationship together that you will find fulfillment in. |
If you are trying to figure out if you want to give up on love or not, one of the ways to decide this for yourself is to sit down and work through the differences between your feelings towards single life and your desires for the kind of lifestyle you want for yourself. Start with your ideal lifestyle and work your way backwards to your current present date.
Once you have that ideal (and REALISTIC) lifestyle mapped out, see if you are the type of person that can actually attain it, and if you would be able to attract the kind of partner that you yourself would need to be.
Frank Kermit
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ABOUT FRANK
Frank Kermit
NDG Encore Singing Chorus Administrator,
Obese Recovery Coach
Love Coach
(~30 yrs experience)
Author of over 20+ books of original content
NDG Encore Singing Chorus
****
Every Friday Night
****
Every Friday Night
Donate To The Tadpole Education Fund When You Want To THANK FRANK
TAKE CHARGE OF YOUR LIFE.
SIGN UP FOR COACHING NOW!
The Adult Male Virgin Program
LOSE YOUR VIRGINITY IN 90 DAYS!
YOU ARE NO LONGER A VIRGIN BUT YOU DON'T KNOW WHAT TO DO IN BED. GO FROM FORGOTTEN TO UNFORGETTABLE!
Coaching For Singles Looking For Love
BUILD YOUR CONFIDENCE!
BUY THE COACHING WORKBOOK FOR MEN TODAY!
THERE IS COACHING WORKBOOK FOR WOMEN. TAKE CHARGE OF YOUR LIFE TODAY!
BUY DATING AND RELATIONSHIP COACHING WITH FRANK KERMIT
DO YOU KNOW THE EMOTIONAL NEEDS OF WOMEN?
LEARN TO SPOT THE EMOTIONAL NEEDS OF WOMEN IN YOUR DAILY LIFE
DO YOU KNOW THE EMOTIONAL NEEDS OF MEN?
LEARN TO SPOT THE EMOTIONAL NEEDS OF MEN IN YOUR DAILY LIFE
Couples Coaching
AN EXPLORATION OF MONOGAMY & NON MONOGAMY LIFESTYLES
50 ARTICLES ON THE TOPICS OF LOVE, SEX, DATING AND RELATIONSHIPS
YOURS FREE WHEN YOU SIGN UP FOR THE E-NEWSLETTER
Coping With Loss Coaching
A FAST READ TO GET YOU OUT THERE AND DATING!
ONCE YOU GET THE DATE READ THIS TO KNOW WHAT TO SAY.
WHERE DO YOU GO ON YOUR DATES? READ THIS EASY GUIDE AND FIND SOMEWHERE NEW
MAKE A GREAT IMPRESSION WHEN YOU ARE SHORT ON TIME
Accountability Coach to help you reach your goals each day
STORYTELLING IS A SOCIAL SKILL YOU CAN LEARN.
A STEP BY STEP GUIDE TO BUILD AND MANAGE YOUR SOCIAL LIFE.
LEARN THE SOCIAL CUES YOU HAVE BEEN MISSING
LISTEN HOW TO DATE A YOUNGER WOMEN AND BEAT OUT YOUR YOUNGER MALE COMPETITION!
GET OUT OF THE FRIEND ZONE RIGHT NOW!
WHY IS SHE WITH A JERK?
IS SHE WORTH THE EFFORT YOU WANT TO MAKE TO STEAL HER FROM HIM?
FROM ALONE AND CONFUSED TO INTERNATIONAL RELATIONSHIP & DATING EXPERT
HOW TO USE EMOTIONAL NEEDS ANALYSIS TO MAKE MULTIPLE WOMEN FEEL UNIQUE AND SPECIAL IN AN HONEST WAY
LEARN THE ETHICS OF SEDUCTION FOR MEN AND WOMEN
FROM BORING BACHELOR PAD TO STYLISH AND SENSUAL. SIMPLE, EASY, STEPS TO TAKE TO TRANSFORM YOUR SPACE
HOW TO HAVE ALTERNATIVE RELATIONSHIPS IN AN NON-ALTERNATIVE SOCIETY
LEARN HOW TO BE SUCCESSFUL IN A MONOGAMOUS RELATIONSHIP
100 QUESTIONS THAT OTHERS WERE AFRAID TO ANSWER.
TODO LO QUE SALE DE SU BOCA ES UNA PRUEBA -EVERYTHING OUT OF HER MOUTH IS A TEST VERSION EN ESPAÑOL EBOOK
JE SUIS UN HOMME. C'EST MON JOB.- I'M A MAN THAT'S MY JOB VERSION FRANÇAISE EBOOK
PMC Media Production
Dr. Laurie Betito Quotes
Franks Romance Formula
in her new book The Sex Bible For People Over 50.
Sex Bible for 50
NEW! The Sex Bible For People Over 50: The Complete Guide To Sexual Love For Mature Couples
High End Match Making
Leonard Irwin - Medium
