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Living together, or a long-distance relationship, still dating or married- whatever your relationship status may be, for it to prosper, you must learn about each other. Don’t you agree? It could get very challenging to keep your relationship healthy without understanding each other's likes, dislikes, and preferences. Therefore, you and your partner must try to learn about love languages.
As the name suggests, love language is the way in which you both communicate your love for each other. Ideally, there are 5 languages to express your love and feelings:
So, let’s learn about these languages in detail and explore how you can incorporate them into your relationship. Words of Affirmation Usually, people with this language feel loved and appreciated through verbal acknowledgment. They tend to believe that words of encouragement, appreciation, compliments, and support are the perfect way to express love. No, it need not be verbal only! Instead, you can express your thoughts and feelings through texts, handwritten notes, over the phone, or even as a social media post. Physical Touch The second language is using physical touch to express your love. It includes meaningful touches such as holding hands, kissings, hugging, cuddling, love-making, etc. It gives them a feeling of being connected and helps build a deeper connection. And the best part? You can work together to build strong intimacy. Plan a date night and decorate the room with romantic lights, scented candles, and music. You can also take a step further by including role-playing or maybe even trying Sucking vibrator to take your romance up a notch. These little things will help your relationship flourish. Quality Time Most couples desire to take time out of their busy schedule to spend time with their lover. It need not be a fancy date night or a vacation trip abroad. Instead, simple text messages explaining your day, regular calls (even if it's just for a minute), or cooking together is more than enough to express your feelings. Spending quality time implies you care about them and are always there for each other. Not to mention, it also ensures that you give undivided attention to your partner. Acts of Service People who resonate with this language believe in the phrase “Action speaks louder than the words.” In simple terms, it means doing things for your partner to make their lives more convenient. The act could be as simple as doing dishes, setting the room temperature at an ideal level, or opening the car door. Receiving Gifts Lastly, as the name suggests, give thoughtful gifts, handmade or otherwise, expressing your emotions. This indicates that you want your partner to feel happy and loved all the time. Plus, the gifts act as symbolism for your genuine feelings. Wrapping Up! These are five love languages that you must learn about. Understand what your partner likes and make them feel special with your efforts. Understanding these languages will help you communicate well. And, as you might already know, communication is the key to a healthy relationship.
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Every relationship stumbles at some point. Continue reading to learn 5 proactive ways you can help your relationship. Believe it or not, there is no such thing as “the perfect relationship." So things can and will go wrong from time to time. Fortunately, there are some things that you can do proactively to fix the situation so you don’t experience a full-blown breakdown. Let’s take a look, shall we? Be Responsible Being “responsible” doesn’t mean having the weight of the world on your shoulders all the time. It just means being “responsive” - that is, putting a filter between your unconscious reaction to situations and what you actually say and do. For example, let’s say that you’re a person in the habit of getting into shouting matches with your partner. It happens. But being responsible or responsive would mean avoiding any raised voices and just expressing yourself naturally. Ultimately, it’s about letting go of yourself a little and allowing things to develop more organically. Create Some Space When I was looking for a divorce attorney near me, the main motivation was surprising. People don’t split up because they want to get away from each other completely. That rarely happens. What they want is a little more space - the freedom to stretch their legs and enjoy themselves uninhibited. They want to preserve a part of themselves that’s outside of the relationship. Creating space, therefore, is essential. Space isn’t the same as distance. But if you find yourself having the same conversations over and over, you might want to try spending some time apart, just enjoying other things in the world. You don’t have to be joined at the hip the whole time. Take Time To Cool Off You can sometimes get angry in a relationship, particularly when you feel like your partner isn’t meeting your needs in the way they should. Instead of getting confrontational and saying something you’ll regret, go and cool off somewhere. Once you calm down, you can think about the situation more rationally. That way, you can consider the best needs of the partner while also finding a solution that works for you both. Say Things More Gently It’s not just what we say that matters, but also how we say it. You can have two conversations with identical content, but how they feel emotionally can differ tremendously. If you’re shouting at each other about your frustrations, it is going to create a different atmosphere compared to just talking about them. Being gentle with your partner is the same as being kind to them. The people you love don’t want you to handle them aggressively. They want you to know them. And that means understanding how to deal with them delicately in a way that is appropriate for them. Be More Value-Driven Lastly, you might want to try being more value-driven in your relationship. Sometimes, you can feel let down by your partner if they aren’t being truthful. Talk to them about the things that matter to you, such as support, honesty, commitment and consideration. Find out how they relate to these ideas and which, if any, are important to them. Looking for relationship advice? Consider all of your options before you move forward. Read this post to discover some pros and cons to asking for help. When you’re in a rut, there’s a temptation to look to others for advice. People who have been through the same thing and have relationship experience can enlighten you on how to proceed. Of course, asking others for help is also very dangerous. There is no way to tell if their words are helpful or harmful until you’ve put them into practice, and then it might be too late. You need to find the perfect balance between making your own decisions and following the path well-trodden, and the best way to understand the pros and cons. Here are two each to consider when you start experiencing relationship troubles. Pro: They Can Empathize A shoulder to cry on is always a nice feeling because it’s healthy to vent. However, couples who have been through the same thing can empathize, and that’s worth its weight in gold. Sometimes, there are generic things you need to do to get your relationship back on track, and they can talk you through them. Plus, there will be caveats that they figured out along the way which should come in handy. Without the need to stumble through in the dark and grope around, you can avoid saying and doing irreparable things. Con: People Aren’t Transparent Sadly, too many couples like to show off and make out as if they are the gold standard of love when they are in as much trouble. They shouldn’t throw stones from their glasshouse, yet they do - stones of hypocritical love. And, they do this while attending marriage counseling classes and trying to repair their damaged relationship. There is nothing wrong with giving advice, but it should be truthful and in the proper context. Otherwise, you might make the same mistake and end up in the same boat on a very dodgy looking creek. Pro: They Want The Best For You Often, the people we turn to for advice are the ones we love. It’s not like you’re going to stop a stranger on the street and ask their opinion. As a result, you know that everything you hear comes from the heart. They love you and want to help you be happy, which is why there is nothing untoward. Thinking with your head is the best policy, yet, sometimes, the heart has to rule over everything. To see it in real-time might inspire an epiphany which goes on to save your relationship. Con: They’re Not Experts The flip side of the coin is this: they amateurs. Sure, they’ve been in a successful relationship for years, but they have never stopped to analyze it. As a result, they don’t know the forensic details like a marriage counselor with qualifications and years of experience. A piece of good advice is only helpful when the process is on point as you might try and apply it to areas of your relationship where it isn’t applicable. Listening to advice from others is comforting because it proves you’re not alone. Still, it’s essential to understand the limits of your confiders and seek professional help too. Read this contributed post to discover ways you can add some spice to your marriage! We all know how it is. When you begin dating, you are all too familiar with those feelings of butterflies in your stomach and when you see each other, you just can’t wait to get your hands all over one another. But as time goes on, you become more used to each other, and though your love it still deep, the spark just seems to be gone. So, what to you do to spice things up? Here are a few ideas. Date Night When you were young, the two of you went out together often. But now, there barely seems to be time for you to get together. And even if there is time, you have to think about getting baby sitters for the kids and the expense of treating yourselves to a restaurant or movie. Well, for the sake of your marriage, it may be time to throw practicality out the door. Even taking some time out to take a walk in the park or sit on the hood of your car watching the stars can be a great way for the two of you to rekindle that old flame. And no matter how much money you may spend…it’s still a lot cheaper than a divorce! Bring Sexy Back When marriages start to become ho-hum, one of the first places couples will feel it is in the bedroom. Limited time and having the kids around makes it hard for you to find the time to be intimate, and as you have grown used to each other, the spark just seems to be gone. Well, there are little things you can do to bring that spark back. Send each other sexy texts during the day. Take time out to look attractive. Take little moments to whisper in each other’s ears. Touch each other often. Go shopping together for sexy toys and lingerie. Try something new in the bedroom. These are all things you can do to bring sex back on the mind to ensure that you both make it a priority in your marriage. Celebrate Milestones Another anniversary? After you are married for a while, anniversaries can start to seem ho-hum. Many couples barely acknowledge these milestones while others forget about them entirely. This year, when your anniversary is a few months away, start thinking of planning something big. A vacation or a night on the town can be great ways to celebrate, but throwing a big party with family and friends will surely bring some of the excitement back. Anniversary parties can be small cocktail affairs or big ragers so decide which direction you want to take it in. But whatever you do, be sure to hire a band that can provide the right mood. There are many cover bands who can do anything from sultry jazz standards to rock and pop hits assuring they will be right for any type of event. A band is sure to get you and your husband, along with your guests, on the dance floor for slow, romantic numbers as well as upbeat, energetic tunes. Don’t Forget the Small Stuff Lastly, don’t forget to be kind to each other. Little gestures of kindness, like turning down the bed, helping each other around the house, or just saying thank you can go a long way in letting your spouse know they are still loved and appreciated. The flame of many marriages can fizzle as the years go on, but that doesn’t mean you can’t keep your love going strong. Take time out to be with your spouse, keep things sexy, celebrate your love and show each other you care and you are sure to have a marriage that will stand up to the test of time. Your opinion matters. Read more to learn how to make sure your voice is heard in your relationship. While relationships are a place to love that person and share life with them, they can run on power dynamics over time. There’s usually one person who takes charge, or who is meant to at least. Sometimes, it’s a pure democracy. Ideally, both are assertive in their own manner, and is willing to discuss anything with the other person. This is why people often say ‘opposites attract,’ because if you imagine two puzzle pieces fitting together snugly, you need one person of a certain shape to best connect to someone of another. However, it might be that despite being an assertive person, you usually err too much on the side of the ‘democratic ideal’ whenever you’re connected to someone in this manner. It might be that learning techniques to be more ‘positively assertive,’ can be more than worthwhile, and help the relationship flourish once more. We’re not talking of the need to boss the other around, because that will only breed animosity. Rather, it’s important to consider how you could be more playful, decide more things, and perhaps actualize yourself more in the relationship instead of letting the other do all the work. Here’s what that might look like: A Token Of Appreciation Words can often be a great idea when trying to communicate your love, but often, actions speak louder. A token of appreciation could be many things, but for the most part, it is best embodied in gifts and experiences. For example, check out Tacori’s limited edition jewelry collection to ensure your partner feels amazing during their upcoming birthday celebrations. Something handcrafted can often work brilliantly too, as it emphasizes someone willing and ready to work on the love you both share. Simply giving a gift, sometimes at random, sometimes in a targeted fashion can show you’re always willing to win their approval and know that even after marriage, sweeping them off their feet is never a finished thing. Your Decisions Often, the worst thing to say is ‘I don’t know, what do you want to do?’ It might be that your partner is tired of choosing where you eat, what movie you see, or what you do for the evening. Being a little more assertive and actually more truthful to that you wish to do can help you take charge, and that’s exciting for the other person. After all, they want to know what helps you enjoy life, and they wish to share your personality. If you leave everything up to them, you’ll struggle to make any progress at all. Don’t Skirt Around Topics It can often be quite easy to just jump around topics and sweep them under the rug. But actually, being more assertive means tackling them head-on. Perhaps your partner embarrassed you in front of their friends, and you wish to let them know you don’t appreciate that. Perhaps you are tired of always doing something their way. Perhaps you want them to help out more around the house. If you bottle feelings, you’re just going to have them explode out later in an unhealthy manner. To this end, you might find yourself worried. It’s always best to just communicate well. This way, bad relationships will end and good relationships will bloom. With these tips, you’re sure to be more positively assertive in your relationships. Read 4 easy ways to reconnect with estranged family in this contributed post. With the Christmas season being just around the corner, there really has never been a better time for you to reconnect with your family. If you find this difficult because your family is estranged or because you don’t talk anymore then you have nothing to worry about. There are things that you can do to try and bring everyone together again. Reach Out More than Once It’s so important that you reach out more than once. The main reason for this is because relationships can deteriorate over the years and this can be made worse by stubbornness and even lack of communication. You may feel as though you have been wronged by them, or vice versa. You may also be convinced that the other should be making the effort and this can make the situation even worse. If you want to avoid a communication deadlock, then you need to try and extend an olive branch more than once. Let your anger go, and really make the effort to try and see it from the other person’s point of view. Give, or Ask for Forgiveness You need to be able to move past whatever happened. If you know that something is holding you back from meeting up with the other person, then you need to stop this from coming between you. Tell them that you forgive them, or admit to the mistakes that you may have made. This can be a fantastic way for you to build bridges and it can also be a great way for you to show that you are there for them. If you want to meet up with them then you may want to rent a house for a family reunion. Talk About It When you have come to the point where you can forgive the other person, or where they can forgive you, you then need to try and talk about what happened. You don’t need to ignore the elephant in the room. Instead, you need to chat about what went wrong and even talk about the way that it made you feel as well. It’s so important that you don’t argue here, and that you really put the work in to try and explain the actions that you took at the time. When you do this, you can then reach a higher level of understanding that could bring your family together again. Plan Something Special When you are on talking terms, plan something special. You could try and put the Christmas tree up together or you can even try and do something you always wanted to do when you were younger. This can help you to remember the good times and it can also help you to really make the most out of the time you have with one another. If you don’t feel like arranging something like this then consider spending some time with your family and crack open a good bottle of scotch. After all, times like this need to be celebrated and the sooner you are able to understand this, the better. There are many factors to consider when deciding to live together with someone, Do you know what they are? Read this contributed post to find out more. The title of this article sounds judgemental, but it’s really not. Asking yourself this question is absolutely a necessity no matter how in love or well supported you are with your lover. Of course, there are some circumstances where moving in together with your boyfriend or girlfriend might be a no-brainer, depending on your current situation. For example, you might decide that since you have a child on the way, it’s best to set up that personal family home in a secure, stable manner, and really try to make a go of things. Many people have done this, and many people have succeeded in crafting a beautiful family home, even though it perhaps wasn’t as planned as it could have been. But of course, this is a highly specific circumstance, and it may or may not apply to you. If you can, it’s always best to consider deeply when the potential of moving in together comes up. If you manage to simply take the time to consider your position, you can either move forward with your plans enjoying greater confidence or potentially avoid a mistake until you once again consider it. Consider our simple list of advice to try and decide whether or not this is a good personal decision to make: Financial Handling What is the financial history and handling like within your relationship? How has this been in the past? Perhaps a stumble here or there isn’t too worrying as we all experience problems from time to time. However, if your other half has been evicted at any time in the last five to ten years, or if they regularly overspend or miss their rental payments, there is no way that tying your financial history to this person is worthwhile. If you are the person without this sense of financial reliability, it might be that you’re going to struggle to do so in a relationship. Couples often spend MORE when together, not less, and it’s often easy for bad habits to become twice as echoed if you both share them. It might even be that you only have a middling lack of financial handling in the recent past, but if your other half hasn’t challenged you on this (especially if you’re close enough to consider moving in together,) it might be that they aren’t quite the fundamental rock you expect them to be to help you manage your spending issues, nor should you expect them to be. Financial untying yourself from someone else and vice-versa, especially when two names are on a lease or two contracts become one can become messy if the agreement dissolves. If you’ve ever seen Judge Judy, you’ll know that lawsuits between jaded ex-lovers who moved in together two quickly and shared each and every asset they owned is perhaps 90% of the lawsuits brought to the Judges panel. It’s neither smart, romantic or clever to throw away your potential financial security to proceed with moving in. You can live semi-permanently with someone without having to tie yourselves together on one lease, or moving together in an apartment signed by both of you. Of course, if you both have good credit, a history of on-time and well planned financial decisions, and you trust the other person, you can progress with greater confidence. We’d recommend knowing the person and their financial behaviours for at least two years before moving in, although more is often better. Once taking the decision to move forward, take another six months to verify everything financially, assessing and reassessing your eligibility for this life situation. Just like the waiting period after deciding on a tattoo design, time can often bring a refreshed sense of clarity in the long-term if we give ourselves enough time. Relationship Stability Of course, financial stability is one thing, but it’s nothing without the emotional glue that holds a relationship together. Young couples often think that love will last forever, but often it’s maturity that tempers the fires of love and helps retain that sense of rationality at the end of the day, even through tumultuous times. If your relationship often falls into an on-off form of connectivity, then perhaps fusing yourselves together with the financial responsibility of a home is not quite the best idea, even if focusing on a humble apartment at this stage. It does seem to be somewhat of a cultural attitude that most couples fight and go through long, down periods, but that’s not true at all. Small grievances and annoyances are normal, but they must be talked through. If yourself and your partner have large blowouts, even one a year, it’s a sign that the relationship might not deal with the strain of maintaining and sustaining the funding of a household, no matter how humble. It’s easy to see that having a child to ‘fix’ a relationship is an absurdly stupid move for most people, but moving in together can be nearly as toxic for both involved. If you haven’t had an argument or large disagreement in your relationship you haven’t worked through immediately, and you trust each other even in the harder times, it might be that you are suitable to consider this step more appropriately. Emotions vs. Cold Hard Logic While young love or even mature love can feel like a river of emotions you love to become swept in, this is never the right time to make life decisions that can impact you both. This isn’t to say you need to feel completely detached and mechanical in your decisions for the future, but you do need to temper the positives of your relationships with the worries of the future if you hope to make a good decision. It also cannot be done out of a sense of hurried pacing. A good analogy is to imagine what you’re like when taking care of your weekly grocery purchases. If you head to the store while hungry, it’s likely you’ll purchase much more than you need. There are clinical studies performed that prove this resoundingly well, but the common sense of this situation is hard to argue in the first place. Consider how this might apply to your current situation, and you’ll have a good idea of what we mean. Appropriate Plans Considering the appropriate plan can be worthwhile for now. HDB flats for couples are often the best starting, stepping stone on your path to joining the property market together. It’s best to stay humble. If you can both stay aware of your responsibilities and can temper your expectations to begin with, it might be that drawing up a long-term plan could be very appropriate to do. Start small. Appreciate what you have. Focus on working together to better your career and financial situations instead of spending on the highest and most comforting residence you can right now. When pooling an income you may be able to achieve something nicer than you would have solo in the first place. Of course, a couple will only need one bed, so it might be that someone moving into the other’s apartment could be a better and cheaper alternative than to simply find a new place together. Consider compromise. How might both you working commutes be affected? Did you want to live abroad for a certain amount of years? Where are both of your families? Do you have anyone else aside from the relationship participants to turn to for help if you’re struggling a little? Drawing up a set of rough plans of what life will be like on a daily, practical level can help you understand that which you’re getting involved in, giving you the red, amber or green lights to either stop, stay cautious and patient, or proceed with your decision. When contextualized like this, it’s often easy for couples to retain a sense of rationality about their potential timeline of moving, and that’s only ever a good thing. With these tips, you’re sure to enjoy a more informed decision, no matter your final analysis. Would you like to introduce sex toys into your relationship but don't know where to start? Read this contributed post to learn how. For years there has been a push to introduce vibrators into sex play for women. Men have been encouraged to suppress their own feelings towards this and to focus on their partners. Studies have shown that a greater proportion of men who have used dildos with their partners report lower levels of sexual satisfaction than those who have never done so. As psychologists tried to unpick the reasons for this they discovered it was yet another case of men not feeling able to speak up about their own desires. Deeper studies discovered that those men who used sex toys and did communicate with their partners had the best sexual satisfaction of all. The best way for both partners to have mind blowing sex is for the use of toys to be a two way street and for everyone to communicate effectively. Talk, Talk And Talk Some More Good sex can be spontaneous sex but for anything that is different from the norm, you need to talk it through; especially when it is the first time. BDSM, role-play and sex toys cannot be introduced unilaterally and it will only be fun for everyone if it is consensual. If you connect with a partner, you can discuss fantasies, or ask questions before, during or after sex. The best time is when it feels right and you are both horny. Don’t jump in like a bull in a china shop but keep it subtle: “you know what would be hot sometime…?” Equally think about the time and place; what works when you are engaged in sex might get a very different and very negative reaction when you are having dinner. Just start with what interests you such as watching each other masturbate and then take it from there. Go Beyond The Vibrator Advice on sex play often focuses on improving the experience for the woman. Bullet vibrators on the clitoris or G-Spot, or large penetrative vibrating dildos are not the only sex toys out there. It is important to include these, you need to do your part in providing more variety for her, but she is not the only person in the relationship. It may be that you find these toys exciting and want them used on you; only through being honest and trusting can this happen. It Is Time To Reclaim Your Pleasure There are a wide range of penis stimulating sex toys available. The best known, and most flexible, of these is the Fleshlight. The beauty of the Fleshlight is that, like vibrators, you have a huge variety available. The orifices can be surreal or sculpted from the vaginas of porn stars but the interiors are where the real action is. You can choose between highly realistic feeling sleeves or ones so intense that they threaten to make you blow your top in seconds. Fleshlights are not just about pure stimulation, they can play an important role in your relationship too. Some women experience intense pain with penetration and the fleshlight can help to bring you together. Some of the sleeves are designed for stamina training and your partner can use them to tease and train you; improving both your sex lives. Sex toys are not something to be afraid of, and neither is talking. By talking about your feelings and desires you will not only make your relationship better for you but for her too. |
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Ready For Love Game
by Frank Kermit
This is another group activity I created for one of my weekly workshops. Ideally used with mixed groups of single men and women in dating workshops. It is a little complicated, but it WILL make a point to the group.
I have included it in my coaching workbooks:
I'm a Man, That's My Job
and
I'm a Woman, It My Time
It may also make some attendees upset. That is the risk you take doing it. Seriously, some of your attendees may get very very upset. Best to do this with people you have worked with for a while, as this game will point out where people self-sabotage and not everyone likes being told how they ruin their own chances at finding love.
The premise is that you go to a florist and buy the cheapest flowers you can (in my area at the time, the cheapest were carnations). Each flower will be individually wrapped in cellophane. Ideally aim for a variety of colors, but it is not necessary.
The amount of flowers you pick up should be about 20-25% of your group capacity. So if you get 20 people coming to the workshop you need to get at least 4-5 flowers.
At the beginning of the workshop you tell them that you are going to play a game called “Ready For Love” and it requires volunteers.
You ask for the same number of volunteers as you have flowers. It cannot be someone whose friends push him or her. It has to be people independent enough to volunteer themselves. You as the host cannot ask anyone specific to step up.
When you have the number of volunteers you need stepping forward (try to have half be men, and half be women), you will make the announcement that these brave souls have taken the risks necessary to find love. Then give each of them a flower.
Tell them: The Flower is a symbol of the Love they have been given, and the love they will risk giving.
It is a symbol of how much risk someone is willing to take when it comes to dating and finding new love in his or her lives.
Each flower holder is then given a choice.
The choice is you can either
1-Give the flower to anyone in the room (regardless of gender) that you want; it is a SYMBOL that you are ready for a potential opportunity at love in the future (with no guarantee that you will ever give get it back – people cannot make “deals”)
or
2-Hold on to the flower as a symbol that you would rather hold on to this first chance at love, not be open to new potential opportunities for love in the future (but again are not guaranteed)
Rule: You cannot give a flower to someone that already has one.
At that point those flower holders who still hold their flowers may sit down, and those who are ready to give it away, find someone in the room to give it to.
Rule: Anyone without a flower can step forward and ASK to be given a flower when it is time for the flower holders to give a flower to someone. Make sure you assistant keeps track on who gets up to VERBALLY ASK for a flower. They have to verbalize it. Standing up is NOT enough. They have to verbally ask the group of flower holders.
Each person must find the courage within to ask individually.
They cannot ask as a group (if you need your friend to help you ask for love, you will die alone).
Each person can ONLY ask once the entire nightlong. After they used up the once, they can no longer ask for love. Everyone get this one turn including people that have had a flower already, gave it up, and have yet to ask for one again.
As the host, you MUST keep track of each flower and who first volunteered, who held it, and who gave it away, and who got it. Get an assistant to help you keep track. It will be important later. Through the course of the workshop, continue with your lesson plan and every little while, you will again ask all the flower holders to step forward and give them all the same choice:
1-Give the flower to anyone in the room you want as a SYMBOL that you are ready for a potential opportunity at love (with no guarantee that you will ever give get it back – people cannot make “deals”)
or
2-Hold on to the flower as a symbol that you would rather hold on to this chance at love, not be open to new potential opportunities for love in the future (but again are not guaranteed)
Those that hold their flowers still, sit down. People who get up and VERBALLY ASK can ask those that want to give their flowers. The flower giver must choose to give it to someone that asks or they can give it to someone that has not asked. It is their choice completely
Once the flowers have been passed on, and you have recorded who got them, and who gave them, who asked for it, if that person got it, and who has held on to the flower refusing to pass it along.
In order for this to work, you have to run this a number of times. If your workshop is 3 hours, try to get in 10 runs of the game (run two, one right after the other to see how that changes it for people). It should not be a predictable pattern (every 20 min).
Over the course of the game you will notice that some of the same people might get a flower each time they are available to get one. You will also notice that some people will not get any flowers at all, and not even ask for one, nor ever volunteer.
What you will discover next is how the entire metaphor of the Flower as being Ready For Love is just a symbol for why the people in the group are still single.
Now it is time to explain why the host (and assistants have been keeping track of who did what and how often). There are points assigned for every action taken and for every flower received.
Points:
(you do not tell the attendees that you were keeping track of points)
Each person that was the first to volunteer gets 10 points if they gave their flower away
If the first volunteer holds on to the flower during the first give away, they lose 9 points, and only get 1 point
Each time someone gives away a flower they get 5 points
Each time someone gets a flower they did not ask for, they get 1 point
Each time someone gets up to ASK for a flower, they get 10 points
If the person asking for a flower gets one, they get an extra 5 points (15 total)
If the person holds on to the flower, they do not get or lose points at all. (Zero) They stay the same.
When you tabulate the points you will find that the people who volunteered and who asked for the flowers tend to have the most points.
Those people that refused to participate could have zero points.
Then there are those in the middle.
Now for the secret...the points are meaningless (for the most part). It is not based on the number of points you have that will guarantee that you find love.
The ONLY thing that the points reflect is your willingness to be READY FOR LOVE. Just like life does not guarantee results, neither can you.
However, the people that put themselves out there the most are the ones that have the best chances for love.
The Lesson
Each point represents a chance at love. But just like in life, if you block yourself from taking chances on new opportunities for love, because you are too obsessed with the “flower” in your hand at the moment, you will not find a potential soul mate.
You need to be open to love in order to be READY FOR LOVE. THAT is the point of the game. To remind everyone to be open to meeting a potential soul mate.
Every 5 points represents the number of soul mates you will meet over the course of your lifetime.
The more you put yourself out there, the more soul mates you will meet over the course of your life. Sometimes you might get lucky that someone likes you enough to make a move on you (give you a flower without asking). If you are LUCKY enough to be attractive to others, you get a shot at collecting enough opportunities to come across a new soul mate.
That is still no guarantee it will work out.
But you have a bigger chance at meeting someone.
The people who initially volunteered as well as the people that got up and verbally asked got the highest point. They represent the ones who are willing to ask for what they want and to volunteer to
take the risk to be Ready for Love. They get 10 points (which means they have the chance of meeting two great soul mates throughout their love lives).
The people who volunteered at the beginning, but who did not give the flower away represent the people that were too attached to their first love, and closed themselves off from new opportunities for love. Thus they only get 1 point (the same amount of points that someone gets when they are just lucky). One point alone is not enough to get to them a soul mate.
Each time someone gives away a flower, that person gets 5 points. These people represent what it takes to increase your chances in your love life to meet as many soul mates as you can. You do not get love by hoarding it. You get more love by giving more love. If a person gives away a flower every time he or she gets one, by the end of the night, that person will have great chances to meet a number of soul mates in their love life. (All symbolic of course).
Each time that someone gets a flower without asking for it, they get 1 point only. They represent the people that just get lucky in their lives. 1 point is not enough, but if they are lucky enough to get 5 flowers without asking, they can achieve 5 points by the end of the workshop and earn the chance at having one soul mate in their love life.
Each time that someone asked for a flower and got it, they get a total of 15 points (10 for asking and a bonus extra 5 for actually getting one). They represent what it takes to have the BEST chances of finding real love. They have learned to ASK for what they want, and just the fact they have put themselves out there gives them high chances to meet a soul mate.
If they get a flower, whether it is because no one else was available at the moment to ask (timing does play a factor), or because there was something about the person that the flower giver liked, it means they are READY FOR LOVE in both taking a risk and asking for what they want.
There will be people that get no points by the end of the night. Or only get less than 5 points because they did not get a flower by luck enough times or held on to a flower and refused to pass it along. These people represent those who have given up on dating.
They did not volunteer, they did not ask for love, they just waited to see if they would be lucky enough if love came to them. Just like in life, if you do not put yourself out there and go for it, you will miss out.
What I found eerie is how this really translated well to how people really are in their loves lives.
Those that did not want to take risks or ask for the flower, knowing what the game represented (something you must enforce as the host), are the same ones that will not go for it in real life.
Those that get obsessed over the most inexpensive flower, tend to be the same personality types that put too much emphasis on a past relationship and struggle to move on.
Those that get the point of the game gave away their flower each and every chance they could, understand that the issue is not the flower, or the neediness for the flower; it was about putting something out there.
And finally, what ends up happening is that the person that gives the most flowers away is also the person that gets the most flowers back, because although no one is forced to give it back, they just do, because he or she gave them “love” first.
A complex game, but a really powerful lesson if you play it correctly; but the worst part? Listening to people’s excuses after the workshop why they did not want to volunteer, ask or give up their flowers.
Just like in real life.
The ones with the least amount of love have the most excuses.
#singles #dating #events #eventplanner #eventprofs #eventplanning #event #parties #eventdesign #eventmanagement #conference #venues #eventstyling #partytime #drinks #dubstep #festival #valentinesday #bemyvalentine #feb14 #single #singlelife #dating #meetup #mc #matchmaking #matchmaker #match #coaching #valentines
The Charisma Game
by Frank Kermit
This is a Group Activity I created for you to practice with others.
I created this for use when I was running weekly workshops for single for dating.
I have included it in my coaching workbooks:
I'm a Man, That's My Job
and
I'm a Woman, It My Time
The premise: Each person in the room will offer one compliment to every other person in the room, WITHOUT expecting a compliment in return.
When someone compliments you, you are instructed to simply say “THANK YOU”, without offering a compliment back.
There are a few different ways to do it.
For a larger group, have them walk around without saying a word, approaching as many people as they can. When they get face to face with someone, they must offer a compliment, without expecting one back, and the person being complimented must say. “THANK YOU” before saying anything else.
For smaller groups, or groups of people with limited mobility, you can have everyone sit in a circle and each person takes a turn in complimenting all the other members in the group, one by one. In this set up, allow everyone some time to write down their compliments to others in the group without having anyone share them. Smaller groups ideally have everyone wearing a name-tag (use first name or nickname)
Finally for very small groups of people who are horrendously shy, you can resort to people writing down the compliment for each person on a number of pieces of paper, then all the papers are collected and the host of the evening will pull out each one and read them out loud.
Do not use this one unless in extreme circumstances. It is a last resort method of doing it. It does not reach all of the goals needed.
The compliments can be superficial.
It can be based on a physical feature like a smile, complimenting the person’s eyes, mode of attire, or style of clothing.
If you start the group meet with the Charisma Game, most all of the compliments are going to be superficial, as most people will likely not know each other.
If you run the Charisma Game 3-4 times over the span of the group meet (which is the way is usually works best), at each start of the Charisma Game you an instruct people to compliment how the person has participated in the group meet thus far.
Finally, set a time limit. The Charisma Game is to happen for a 2-4 minute span at most with medium sized groups. You do not want the same people pairing up during the same segment of the game.
The point of The Charisma Game is:
-To teach people that going up to meet a stranger
to make that person feel good is OK to do
-To teach people strangers coming up to meet you and
attempt to make you feel good is OK to do
-To teach people how
to simply accept a
compliment
(Which some people have a hard time doing)
-To teach people that saying
THANK YOU
is enough,
and not to feel obligated to compliment
back just because
someone complimented them first
-To teach people not to expect anything back
and not be attached to an outcome when they try to
meet someone new
-To build up people’s
confidence in being able to compliment others, and
for people to have their confidence reinforced by
the compliments of others
-To give people a
chance to meet each other in the group settings
are going to be regular ongoing meetings
-To teach people that the more times you approach
the same person over the course of the workshop,
the easier it gets each time, and carry that comfort
outside the workshop space
The Definition of Charisma as I teach it, is to make a person feel good about him or her self, while at the same time present a positive impression of yourself to them.
If you can do that, then you have Charisma.
THE ART OF CALIBRATION PROGRAM: FROM CREEPY TO CHARISMA EBOOK
The use of compliments is how you make a person feel good. HOW you compliment a person without the pressure of expecting anything said in return is how you start to train yourself to make a favorable impression of yourself in the process.
Some of the things that would happen is that people from the workshop would get used to talking to people they liked as well as talking to people they did not like, which is a good social skill to develop.
Some of the people would approach me afterwards and tell me how difficult the first few were, but once they got used to it, they felt more comfortable as they did it more often.
Some people would take me aside and complain that everyone complimented him or her on exactly the same thing (for example, everyone complimented one person on her hairpin, and never on anything else). If this happens, it is a sign for the person to “step up” and give people something else to compliment. It is a great way for someone to learn they may not come across in the ways they thought.
Get a group of people together and try it. Good luck!
#singles #dating #events #eventplanner #eventprofs #eventplanning #event #parties #eventdesign #eventmanagement #conference #venues #eventstyling #partytime #drinks #dubstep #festival #valentinesday #bemyvalentine #feb14 #single #singlelife #dating #meetup #mc #matchmaking #matchmaker #match #coaching #valentines
'10 Questions people ask authors'
By: Author Lory La Selva Paduano
The mind is a mysterious place for many. I've found comfort and sheer enjoyment in the great accolades that were given to me by my readers, friends and family.
On some levels, we're all a tiny bit curious of what goes on in an artists life, a writer, novelist, author, poet, is one who creates and implements words and worlds into a book, they may never publish, but here's what happens to many that do, and I'm pretty sure most of you can relate, and my answers are strictly from experience and speaking for most of us.
1) Do you make money writing books?
Normally this isn't something you ask in the open, but it has happened to me on several occasions, and it baffled my mind a little, till I gave it some thought. My instant reaction was, ''Oh my! They did -NOT- just ask me that!" and I wouldn't dare ask them how much money they made, never!
The answers are simple, all you do in the publishing industry is totally up to the author, I felt like I was being judged and sized up to what real value I held in life and in this industry! Of course I shrugged it off and wore the biggest smile ever and answered correctly. ''I do well, but there's always room for improvement''.
2) Is that a real Job?
When natural instincts kick in, it's quite normal to have a chuckle at such a comment, it isn't to belittle anyone, it just reminds the author of all the sleepless nights we incur, the stopping by the road incidents to jot down words before we forget them, and the back pains, wrist and forearm pains we get from excessive writing, well, you get the picture... right?
Many of us put our life on hold to entertain the world, I know it's happened to me when I wrote my first series in 11 months, consisting of 15 hour days or more, some take more time with their work, but they still go through many obstacles to get the job done, and it is a real job!
3) Why aren't you ''New York's best seller''?
The million dollar question! This question doesn't baffle me at all, it's actually a great question, and I'll tell you why! Not every author wants to be a ''New York's best seller'' there are a million avenues to take if an author wants to go that route, it's a costly procedure and believe me, not everything in life is free.
Some like to remain low key and serve only their audience, and there are those who will dedicate their entire life to making that happen in short - It could literally take years before one gets there, and it doesn't mean the work isn't worthy, what makes our work invaluable is our reviews on major retailers sites.
4) Why aren't your books on the shelves?
If I had a dollar for every time someone asked me this question, well, you all know... A valid question indeed! It's normal for all to inquire, and the most popular reason for this question was because many readers hang out in book stores and prefer to purchase off the shelf.
Again, it doesn't mean the book isn't shelf ''Worthy'' it sometimes has to do with book store policies, consignment agreements and all the documentation that goes with it etc. My books are on shelves already, at Chapters Indigo, Canada.
The internet is a vast paradise for shoppers, a major retailer site like Amazon, is so dependable and safe, I mean, who doesn't want items shipped to their door!
5) I want to write a book about my life! Should I?
A cool question for sure. I encounter this statement and question 9 times out of 10, really everyone wants to write a book about their life! F.Y.I - Not all books worth reading are bio's. It's not a lucrative investment unless you were some sort of celebrity before, with all due respect to all.
Writing a bio can be stressful, many emotional trauma's resurface while writing, it takes a toll on many, and the question you need to ask here is - ''Can I make them care enough to purchase''? -
If you can devote all your time on marketing yourself and are sure it's worth a shot, then by all means go for it! It won't be an easy task, so make sure you got a great marketing campaign and loads of money to make it happen.
6) Why don't you write in another genre?
Another super question here. Usually a seasoned writer will want to go that route somewhere down the line, right after they've written what their hearts desired to write in the first place. Cross genre is dangerous to those who want to be noticed in the industry. It isn't recommended especially if you've become established in your previous works.
It turns off the readers and followers and you're expected to deliver in the same category time and time again, readers get comfortable with you and dislike any changes an author makes.
7) I want to become a writer, where do I start?
All tools are readily available on line. What does this mean? It means you don't need me to tell you what your needs are best suited for, only you can decide where you want to take your skills, passion or curiosity. I can only say, if you're serious and committed you'll find a way, I'm open to answering questions of course, and as always, I do recommend searching the internet and speaking to other authors.
8) I'd like to see an extended version of your series, can you add other books to it?
I love this question, it makes my heart skip two beats! I've been asked this several times, and it's really sweet. An author is usually consumed after writing a series, I know I was, physically and mentally. If the author can't give more at the time he or she is being asked, there are probably valid reasons for it, some are open to discussing it, and some are more reserved.
It isn't without careful consideration though, many books have made huge come backs example; Harry Potter. Don't fret, the author is sometimes having trouble getting back to that place, or is usually really busy with other stories that are taking over their present mind. Anything is possible though!
9) Where can I buy your books?
(See Links in the Author Bio below)
Most Indie and self published authors are pretty much everywhere on the web! Like I said previously, Amazon, Barnes & Noble, Chapters Indigo. For some, it may even be on Walmart on line, e-bay, and all other local and small online book stores you can think of.
Always punch in the authors name for the best result and narrow down your search!
10) How do I stay updated on your future works?
Most Indie and self published authors are on social media. Many of you know me here personally and professionally. You are also our fan page followers on facebook, and so many other places like Twitter also. If you aren't, now is a good time to accept invites to our pages and keep up the pace.
Hope you had a great time reading, I only wish to educate and shed some light on all we do and what it all means.
If you liked this blog, please share with friends!
Cheers - Lory.
Lory La Selva Lory La Selva Paduano has always held a profound love for historical fiction. As an avid reader herself, she has always been inspired to tell stories in captivating settings surrounded by intriguing characters. She is the first to say she adores the genre she vividly brings to life. A mother, wife and published writer, blogger, her life's experiences inspire her to be the best she can be, whether it be in her novels, or in real life. For more information on Lory's books and upcoming work, please visit her Facebook page: https://www.facebook.com/KingCamden
She wrote five books to date. One is similar to Game Of Thrones (G.O.T.) to which she blogs about every week. She loves traveling, and is currently working on more books, so look out for her. When you need a Game of Thrones (G.O.T) fix out of season! She's your gal!
Check out her Books Here:
- Wonderland Series -
https://www.amazon.ca/dp/B074DWPKXK/ref=cm_sw_r_cp_dp_T2_bf1Gzb6WPWSHD
- Khafa The High Priestess -
https://www.amazon.ca/dp/B01MQJZVUZ/ref=cm_sw_r_cp_dp_T2_kh1Gzb6THZYNM
- The Legacy of a Legend -
https://www.amazon.ca/dp/B073VN91NV/ref=cm_sw_r_cp_dp_T2_8h1Gzb9P4H57S
Communication is key to a healthy relationship. However, this is one element that many people struggle with, and it’s poor communication that can ruin a relationship. Talking through your issues is difficult, but if you can do so in a way that is non-argumentative and simply expresses how both sides feel, you may find that there is an easier solution to your problems than you realize. Take some time to really talk to each other about the things that have been bothering you for a much healthier relationship where both sides feel heard.
Counselling
You may not really know much about couples counselling, or feel that it is not for you, but it is something that helps thousands of couples each day to enjoy healthier, more honest relationships. Whether you have problems communicating with each other, you suffer from sexual intimacy issues or anything else that may be causing your rough patch; couples counselling could be the thing that brings you both together again in a safe and open space.
Get away from it all
Sometimes it’s outside factors that cause our relationships to suffer. If work is affecting your relationship for example, or even one person having a much more active social life than the other, then a vacation could be just what the two of you need. Putting physical distance between the issue and your relationship could be beneficial, and a vacation will give you both the chance to relax without distractions to leave you both feeling much happier when you return. A vacation will also help you establish some perspective so that when you return, you can find ways to manage your workload better or prioritize your relationship over late nights with friends to help you refocus on your relationship.
Spend more time together
Sometimes the issue can be that you’re just not spending time together. It can be difficult if your schedules clash, or you’re in a long-distance relationship, but these are issues that can be resolved by spending more quality time together. Try to spend time together, enjoying date nights that are free from distractions (that means keeping your phones away!), that let you both catch up on how you’re doing and enjoy each other’s company.
Relationship issues can be difficult, but for many people, they are a phase that will disappear with a bit of work. It’s important to remember that love is not a power play, so it’s important to treat your partner as an equal and ensure that they do the same in return. It’s difficult to deal with issues, but tackling them head on will benefit your relationship and make you both stronger for it.
Love is Not A Power Play:
A New Constitution For Conscious Relationships
by Arun Eden-Lewis
I realized in my late teens that attempting to blame and shame white people into giving me a break by regularly reminding them of more than 400 years of slavery was counterproductive.When, eventually, I let go of my anger and embraced forgiveness, I noticed that people (for the most part) started to treat me not as a black man, but simply as a human being.
Similarly, reminding men in every discussion on gender parity of hundreds of years of patriarchy, not only to justify the drive for equality but also preferential treatment and sometimes abusive behavior, is also counterproductive. I am not suggesting we forget the injustices of history but I am suggesting we lay them to rest and forgive the sins of our fathers in order to progress together.
Recently, I wrote an article on the commonly-asked question, “Where have all the good men gone?” It generated a lot of heat, as well as plenty of constructive discussion.
We have come a long way since the suffrage movement of the 19th century, but clearly there is still some way further to go to achieve genuine gender equality.
The challenge we now face is to realize that equality for women without simultaneously tearing down men to achieve it.
In our work and all our endeavors together, as conscious men and women, we must stand up for equality together, knowing that one day we will be equal, not only by the laws of the land but also in our hearts and minds.
Presently, we seem to be caught in a destructive dynamic of battling sexes, but I believe we can find healthier and more constructive ways to achieve gender parity.
Our challenge is to adopt more balanced policies of cooperation, rather than the competitive and adversarial tribalism so apparent in many of our current institutions, sociopolitical systems, and modes of thought-behavior, rooted so firmly in outdated paradigms of “us against them.”
I believe our society can evolve beyond these adversarial paradigms—evolve consciously and purposefully in our core humanity and genuinely embrace equality, not just in the letter of our laws but also embrace the spirit and ideals of equality where no laws are present.
We appear to live in a society where the system is geared to please some of the people some of the time. No single system known can please all of the people all of the time. However, I believe we can and will create a more humanitarian and tolerant society that pleases most of the people most of the time.
I believe we can form more harmonious unions, cultivate domestic and occupational peace, encourage the common defense of justice, promote general welfare, and secure the blessings of equality in our pursuit of happiness, through an evolved “constitution of conscious men and women.”
Dating dynamics:
Perhaps the two most destructive elements in many modern relationships between men and women are the “power struggle” and the “jealousy game.” These two modes of behavior are often intertwined and their definitions blur each into the other as a consequence. But what is clear is that once these insidious games are initiated, a relationship is usually on a countdown to self-destruction.
The power struggle is essentially the game couples play to determine who is the protagonist in the relationship. This inevitably creates a dynamic where the potential protagonist is both actively and passively being opposed, rivaled, and competed with by the antagonist. In essence, the lead and supporting actors are trying to steal every scene from each other. What makes the power struggle so complex is that, in any given situation, the roles of protagonist and antagonist can be and often are reversed.
The power struggle involves controlling the activities of a partner, where they go, what they do and who they do it with. It involves the habitual criticism, shaming, and ridiculing of what a partner says, does, and how they say and do it.
These power plays are designed to achieve one thing: to undermine the self-esteem and confidence of a partner, and, conversely, to make the perpetrator feel empowered. But empowerment obtained from the debasement of another is not true power, it is merely a temporary tyranny.
One of the most destructive tactics used within the power struggle is the jealousy game. Indeed, a game within a game only adds to its virulent nature.
The jealousy game involves flirting with members of the opposite sex, and being sure our significant other knows about it. It involves letting our partner know just how attracted we are to celebrities and stars, implying our partner’s comparative success is inadequate. It involves habitually bringing ex-partners into conversations to provoke the green-eyed monster. This tedious tit-for-tat game rarely, if ever, has a happy ending.
Increasingly, the 21st century extension of the jealousy game is to use an electronic device of some kind—a computer, a tablet, but especially a smartphone—as a way of denying organic attention to a partner. These devices are an essential part of modern life, no doubt, but in the context of the Power Struggle they also serve as a way to detach from and passively dominate partners.
When the Power Struggle inevitably spirals out of control, tempers flare into heated arguments, often leading to verbal and or physical violence. But we should note that, by the time conflict has reached this boiling-point, it has usually been preceded by protracted mental and emotional violence in the form of the simmering Power Struggle.
This raises the phenomenon of “toxic debate.” Toxic debate is characterized by discussion that is no longer based in calm, logical, or rational argument, but rather in high emotions, degrading language, and name-calling. It involves attempted character assassination, blaming and shaming, raised voices and, sadly, raised hands.
The solution?
Awareness of the game itself allows us to consciously choose not to play by its rules. If you find yourself caught in the power struggle and calm, rational, non-blaming discussions do not change the relationship dynamics then walk away from the partnership before the real damage is done.
Refuse even to participate in toxic debate. Love is not a power play; it is a stage where we can be strong or vulnerable and feel entirely trusted, trusting, and safe. Conscious men and women understand this and, increasingly, are making far better choices regarding who they date.
The less conscious among us are so conditioned by the rules of the power struggle that they are either unwilling or unable to engage in a different and healthier way of being in a relationship. This kind of person, often unconsciously, sees compromise and fair-mindedness in their significant other merely as an opportunity to exert control over their partner. Date them at your peril.
Marriage and family:
Because of the emotional and financial risks attached to modern marriage, it is reasonable to understand the unwillingness of some to invest and trust in the institution. If we find ourselves in a relationship where only one partner wants to be married, then the prudent attitude for this partner is to accept the choice of the other partner, hard as it may be to do.
Pressuring someone into marriage is not a fair indication of love or commitment, from either party.
Hopefully, by the time a couple decides to get married, all the power plays would have been rejected in favor of trust, equality, and love. Sadly, there is on average a 50 percent chance modern marriages will fail, usually because the Power Struggle either continues from the preceding dating days, or it has been lying dormant and manifests once the knot is tied.
A marriage between a conscious man and woman is an equal partnership, there is no protagonist or antagonist, no lead and supporting actors—rather, it is an ensemble piece. Cooperation is preferable above and beyond competition. Flexible interdependence is preferable above and beyond strong independence. Conscious caring is preferable above and beyond cloying codependents.
The conscious husband and wife have clear and defined roles. That is not to suggest roles are fixed and rigid, but rather that all the responsibilities of marriage are known and shared, so that both parties feel equally valued and of value.
These shared responsibilities and values cannot and should not be prescribed here, rather they are the prerogative of each couple to establish for themselves with open, honest, and fair-minded conversations. Often the guidance of an impartial arbitrator is helpful, in the form of a qualified counselor or perhaps parents from both sides of the family.
Regarding divorce:
Now is an appropriate time to pull aside the romanticized veil of marriage and see it, not only with the rose-tinted sentiments of love, but also with the clear-lenses practicalities of a business. There is no doubt that love is the most beautiful business when it goes right, but when it goes wrong it can be the most terrible and brutal.
Prenuptial agreements can avoid long and costly disputes in divorce. Prenuptial agreements can be shaped and tailored to the specific requirements of each marriage: to protect assets, to define the distribution of property upon divorce, to protect one party from assuming the debts of the other, conditions of alimony, and much more besides.
Generally, the issues of child support and child custody cannot be included in a prenuptial agreement, but rather the courts usually determine for themselves what is in the best interest of the children on a case by case basis.
As the parameters and legality of prenuptial agreements differ from state to state and country to country, it would be advisable to consult an appropriate solicitor to clarify the laws and conditions applicable to prenuptial agreements relevant to each region.
Increasingly, the conscious man and woman seldom enter into marriage relying solely on faith and good fortune to see them through. They also employ the prudence of the law to insure their rights. We routinely insure everything from our pets to our vacations–it makes perfect sense then to insure, to some degree at least, our marriages also.
War in the workplace:
Next to our homes, the workplace is probably the fiercest battleground in the war of the sexes. There are so many issues to attend: equal opportunity, equal pay, sexual harassment…too many topics to fully cover here. So, I will take a broad stroke instead.
One of the less obvious perpetuation of the gender war in the workplace, but not exclusive to it, are the mindlessly repeated slogans of our social conditioning, “men can’t multi-task,” “women are too emotionally unstable for positions of authority,” “men have better spatial awareness than women,” “women mature quicker than men,” and on and on it goes ad nausea.
These kinds of prejudicial attitudes are often sugar-coated with a dose of worn-out humor to help us swallow the bitter pill, or worse, still supported by some spurious scientific study to reinforce stereotypes that belong firmly in the past.
A word of caution, though: These kinds of wayward attitudes do not require zealous politically correct thought-police to name, shame, and punish the guilty, but rather civil conversations between colleagues, many no doubt previously unaware of the damage this kind of insipid social conditioning does, and how its prejudices creep up on us slowly and become normalized.
Take “women can’t read maps” or “women are more intuitive than men,” for example. These kinds of socially engineered viruses are often received from some gossipy glossy magazine or tatty television segment, backed up by a suitably bespectacled doctor, professor or scientist, then endlessly recycled via social-media. Before we realize it, they have become universal truisms, but fortunately for the conscious men and women among us, they do not become the universal truth.
Since the birth of science, human beings have used its discoveries to attack each other. We should not use the perceived legitimacy of science, in all its forms, to legitimize beating each other over the head, metaphorically or literally. The authority of a white laboratory coat, so to speak, should only go so far before we stop to think for ourselves, otherwise science becomes little more than an unquestioned religion.
When we stop throwing these neuro-sexism slogans at one another the workplace will become a much friendlier environment to spend half of our lives. When conscious men and women are friends, the possibilities in life are endless. We can work with each other as equals, rather than continually competing against one other.
Studies and statistics are but a beginning,
not an end to issues of equality:
Through research, I have found studies and statistics that either reinforce, refute, or re-evaluate the many gender issues in discussion here. For example, research on the wage-gap will provide pertinent information outlining its reality and how to redress it, and other credible research claiming laws currently in place guaranteeing men and women equal pay for equal work have all but eliminated the pay-gap.
So, it seems that we are waging a war of the sexes, not only in the bedroom and the boardroom, but also in the sciences and study groups funded both by governments and private organizations. The findings of these studies are then used to legitimize one political agenda or another. But, as the phrase made popular by Mark Twain goes,
“There are three kinds of lies: lies, damned lies, and statistics.”
We must then also give trust to the day to day experiences that we share with the men and women in our own lives. How are we treating and being treated as fellow human beings?
We are in the midst of the so-called information age, but it is possible to rely too much on the information we are being fed through the media and social-media and not enough on our personal experiences, which may give us a more complete and real-world picture regarding what is actually happening with issues of equality and social justice in general.
In the process of gaining and maintaining equality, conscious men and women must guard diligently against falling foul to the same misdemeanors of those clinging to the old adversarial patterns and power struggles. Let us not seek to satisfy our thirst for equality by drinking from the bitter cup of anger.
We must always conduct our struggle from the platform of patience and compassion. We must never allow our protests, passionate though they are, to degenerate into verbal or physical violence. And if such violence are perpetrated against us, as is so often the current trend, we must rise above them, meeting aggression with fearless and peaceful determination.
Now is the time for armistice, now is the time for conscious men and women to walk away from the brutal battlefield of the warring sexes and to lift up our fatigued faces to the sunlight of gender equality and social justice.
There will always be those unwilling or unable to change. However, conscious men and women are not gender evangelists, we do not seek to change sour wine into sweet, but respectfully agree to disagree and peacefully allow the naysayers to go their own way.
In the course of our progress, it becomes necessary to dissolve certain modes of being belonging to previous times and to assume, instead, the equality to which the laws of humanity and nature entitle us.
In the wake of that progress, we shall enjoy new freedoms, expressed in the true equality of men and women, by men and women, for men and women, so that we will no longer judge or be judged by the character of our gender but rather by the content of our character.
This truth is self-evident, that all men and women are created equal, and indeed that some are not more equal than others. I believe we are all inherently blessed by the laws of nature with certain undeniable rights, among them: equality, freedom, and the unimpeded pursuit of happiness.
~
Re-read:
I’ll Tell you Where all the Good Men have Gone.~
Author: Arun Eden-Lewis
| Author Arun Eden-Lewis completed his first yoga teacher training in 2001 in the Sivananda style before going on to complete two more advanced teacher training courses with Godfrey Devereux in DynamicYoga. Arun has journeyed to India, Sri Lanka and Bali seeking the most valuable yoga knowledge from the most inspiring teachers in the world. He has practiced extensively in Ashtnga Vinysa and Iyengar Yoga. Drawing on all these strands, and many years of self-practice and teaching, Arun has developed the unique PrajYoga method, of which the ever inspiring 8 Indians sequence is an integral part. He can be reached through his website: White Island Retreat |
Are You Willing To Pay The Price?
by Frank Kermit
I have been coaching for nearly two decades at the time of writing this article. There are times when I feel very proud and inspired by certain coaching clients of mine.
And other times, I see really good people, with really good hearts, just not acting as if they are willing to do the work necessary to have the love lives they so desperately claim to want.
It takes hard work and sacrifice to makes changes in a person’s life.
The more ingrained and practiced your repeating behavior patterns, the more challenging it will be to change those same behavior patterns and replace them with new behavior patterns. Learning the theory of addressing the emotional needs of others (and standing up for yourself) is just a first step in the process.
Putting it into practice, especially when you are not used to it, can be a little more intense than what most people are comfortable with doing.
| Perhaps it is a person that you need to stay away from, but you are just so drawn to the person, that despite every time you break up, somehow you end up becoming lovers again. No matter how much you know better, you crave that person, almost as if you were addicted to that person (and maybe on some level you are). You know your love life cannot evolve to someone new until you separate yourself from your current toxic environment, but it feels like you cannot help yourself. |
| Perhaps you need to show more interest when pursuing a new person, or when a new person pursues you. But instead of being more assertive in your pursuit to set a date, or being more inviting when someone has the courage to make the first move in approaching you, you act disinterested to the point of pushing the other person away. You did not mean to push the other person away; you just wanted to protect yourself from appearing too needy or desperate. So you treated them like a casual distraction to the point they were no longer motivated to be in your company. |
| Perhaps it is a matter of standing up for yourself and telling others exactly what you are thinking. Maybe someone you liked did something that really did not sit well with you, and you tried to let them know using non-verbal communication, but the person simply did not pick up on your non-verbal cues and did that same thing yet again. You could be battling your own fear of conflict (which in your mind could lead to confrontation, loss or even abandonment). You could be trying to avoid potentially hurting the other person’s feelings. Does not matter why you refuse to speak up. |
Your refusal to speak up ensures that you will continue feeling bad due to the actions of others, as well as, it ensures you will continue to build up feelings of resentment against the other person.
Resentment can kill even the most devoted feelings of affection between two people.
There is a price to pay for having a great love life.
It means stepping outside of your comfort zone
and committing new behaviors to change very specific situations in your life.
- It means staying away from the wrong people.
- It means to take the risk of being vulnerable and showing interest in dating.
- It means standing up for yourself and expressing yourself when it is important enough for you.
- It means you have to do all of these things BEFORE YOU FEEL LIKE IT.
There is no waiting until you feel you are ready. Chances are you will never be fully ready.
That is the price:
To commit to new actions
even you do not feel like it.
It is a high price of discomfort to be sure.
Just keep in mind the potential benefits you will acquire in the long run, in exchange for some short-term pains:
A love life that brings smiles instead of tears
Frank Kermit
*Disclaimer:
the views of the author do not necessarily represent the views of Franktalks.com.
It is important to present different views/mindsets, and that includes material that may be deemed controversial in nature.
Kinky Acrostic Sunday
by Annabel Joseph
Oh BAM! Yes, you remember writing Acrostic poetry from first grade.
Who's to say we can't put it to kinky purposes?
Acrostic poetry is another example of "constrained writing"--a literary technique in which the writer is bound by some condition that forbids certain things or imposes a pattern.
Ooh...what could be more kinky than being constrained or bound?
Here are a few examples I came up with. You gotta try this. It's fun!
Be sure to post your own acrostics in the comments!
-Annabel Joseph
http://annabeljoseph.com/
To read past articles by Annabel Joseph, click:
www.franktalks.com/blog/stigma-and-struggles-of-humiliation-kink
| | | |
P.S. Do you Agree With This Article? Disagree?
Have something to Add?
Write your thoughts in the comments below and share this article to see how many of your friends think like you.
Bad Sex? Speak Up!
by Kristin Casey
In response and review of a New Your Magazine Article
As an intimacy coach, my time is spent immersed in topics of dating, relationships, and sexuality. Aside from working directly with clients, I keep up on relevant research, articles, books, opinion pieces, and the occasional, well-thought-out blog.
A variety of evolving attitudes and perspectives informs my work and feeds my passion. Half of what I read is inspiring and encouraging.
The other half…not so much.
A recent piece in NYMag.com (a copy of said article is at the bottom of this post, for the purposes of fair use fair copying as a review of the article, and to provide a balanced perspective) relayed the experiences of female college students, a diverse population of smart, savvy, autonomous adults, who feel something between chagrined and victimized, by a widespread epidemic of bad sex.
The premise of the article seems to be that this situation needs further interrogation.
That this “vast expanse of bad sex — joyless, exploitative encounters that reflect a persistently sexist culture” needs to be acknowledged.
The question is, by whom?
If, like me, you’re thinking by the dissatisfied women’s partners, of course,
you’ll want to read on.
Here are a few key points from the article:
- The title, “The Game Is Rigged—why sex that’s consensual can still be bad and why we’re not talking about it” seems to presume two things. First, that by default, men have all the control and are taking unfair advantage of it, and second, that the only thing a woman must do to ensure she isn’t to blame for bad sex is consent.
- They Make Assumptions. When these women don’t like the way a man touches them in bed, they can’t or won’t bring themselves to say anything about it because they “assume it won’t matter to him.”
- The question was posed, “how can they [women] get guys to get them off?” (Seriously, that was an actual question, as if the phrase ‘let me show you how to get me off’ never occurred to them.)
- A woman gets drunk at a campus party thrown by men she doesn’t know. She makes out with more than a couple of them, then the next day feels weird, confused, and dissatisfied by “what went down.” She eventually decides “campus feminism” is at fault for acting like Yes and No are simple concepts. (I don’t even know where to begin with this one. Literally, there is nothing simpler in the entire universe than Yes or No.)
I hear this stuff from women all the time, daily, in person and online. I’ve been hearing it since my teens. (I’m currently 49.) I could write a book on this topic, and maybe someday I will.
For now, my question is,
Where is the accountability?
Where is any attempt to take personal responsibility for one’s choices, behavior, and sex life?
Where is any indication these women understand they have as much control as the man in bed—as much as they choose to wield, in fact—and with that control comes not just the power but the duty to be as “good” as they expect him to be?
My next question is, what is this nebulous force “campus feminism” and why is it tasked with addressing these women’s problem?
Why aren’t the sexually dissatisfied women—presumably feminists themselves—addressing it with their individual sex partners?
(I hate to point out the obvious, but honestly, I feel like I just solved their entire problem.)
This quote from the article is most illuminating.
A 29-year-old editorial director of a well-known feminist website, has just described her longstanding unsatisfying sex life.
She winds up feeling bad for not having done the work of telling her partners how to make her feel good.
“What I want is not for me to have that burden. I want one of my male partners, who are wonderful men who care about me, to have just once been like, ‘No, this is unacceptable to me. I’m not going to continue to have sex with you when you’re not getting off!’ And I can’t imagine that happening.”
To be clear, this thing she pines for yet can’t imagine happening, is a fairytale scenario, akin to waving a hanky for a prince to ride up to save her.
Is this what we’re calling empowerment now?
Is this how “campus feminism”—or any feminism—works?
(No, it’s absolutely not.)
The burden?
The “burden” of learning what brings a woman sexual pleasure belongs to her alone.
The burden of conveying that information to her partner(s) is also hers alone.
It’s not only unreasonable to place the burden on men, it’s illogical.
Even more absurd, is an outspoken, influential feminist stating on record, without a hint of irony, that she can’t be expected to experience sexual pleasure until it’s presented to her, by a man, on a silver platter.
This isn’t how feminism works.
More importantly, it’s not how good sex works.
Yet this willful obtuseness is pervasive.
A few examples off the top of my head:
- She Still Had Sex?: A woman I know (in her late-20s, professionally accomplished with an advanced degree) met a man on Tinder and invited him to her home, only to discover she wasn’t attracted to him in person. Though she said he seemed perfectly nice and unthreatening, instead of calling off the tryst, she made the decision to have sex with him “because it felt like the path of least resistance.” After he left, she sent him a rage-filled text for “allowing” her to go through with it. She stated that he should’ve sensed her disinterest and bowed out of his own accord. (Because he didn’t read her mind and act as her moral compass for her, she was livid.)
- Great Fatigue?: I once heard a woman say that the process of insisting on condom use caused her “great fatigue.” (Is she having sex on a treadmill? How much energy does it take to say “deal-breaker, dude”?)
- How Dare He Ask Her What She Likes?: At a group lunch recently, a friend of a friend complained about new lovers who ask her “what do you like?” in bed. The other women at the table laughed mockingly at these nameless men with their awkward ignorance. (She refused to answer the offending question posed by her hapless lovers, by the way, and instead would wait till later to gleefully chastise them to friends.)
- Saying Nothing At All? At the same luncheon, minutes later, another woman expressed dismay about men who mimic porn moves in bed. She called them cartoonish and ignorant. When I asked what she said or did to redirect their behavior in ways she found more pleasurable, she and the entire table stared at me blankly. (Because I’m the one who doesn’t get it!?)
The above anecdotes were shared amongst women only,
done so after the fact.
More recently, I witnessed an online verbal attack directed at a man. On a popular feminist blog, in the comment section, a thoughtful and sensitive young man expressed insecurity about his general datability and sexual performance. He then made a casual observation suggesting women have it easier in bed (since women, more than men, are given the option to be passive during sex). It didn’t go over well.
He was verbally abused, rudely shut down, and blatantly denied the space to share his honest experiences, simply because they weren’t in-line with the going narrative, constructed by female commenters—a narrative, I might add, about the male experience. One reply in particular, struck me as exceptionally insensitive. An angry, accusatory young woman refused to believe this man (or any man) could be effected by expectations beyond that of his current partner. She said all he had to do was find an understanding girlfriend and “boom.” He’d cease to feel stress, pressure, or self-doubt about his manliness. She insisted societal expectations weren’t a “thing” for men. They’re only a thing for women. This, on a website known for long thought pieces on rape culture, internalized misogyny, fat shaming, cat calling, trigger warnings, safe spaces, and bullying in all forms. (Well, almost all forms, it would seem.)
It is stressful for a man to enter every sexual scenario believing his “man badge” is on the line. Why is that hard to believe?
(Especially by women who find it overwhelmingly stressful to say anything along the lines of “please touch me differently.”)
A man’s entire life is comprised of win/lose moments. They’re raised to be competitive, to earn their stripes by impressing the rest of The Pack. These rigid masculine roles are so ingrained as to be systemic.
Men are bombarded from all directions, by parents, peers, society at large, and their own internalized image of what “real” men are.
Of course, some women are ambitious too and prioritize career success, but in our society that’s considered their option.
For men, it’s an expectation. It’s placed on them at birth.
That burden is integral to the male experience.
Men labor (literally) under the belief they’re 100% responsible for every success or failure in life, including every sexual encounter.
That’s how sex becomes about scoring points and being a stud, versus sharing intimacy and pleasure with a partner.
Complicit in this skewed vision of what constitutes “good sex” is every woman who wanted something different—more foreplay, a softer touch, less tongue, more tongue, or whatever special (or banal) thing happens to turn her on—and failed to convey those specific desires to her partner.
But if men are to shift their perspective—if we expect them to drop the “stud role,” with its performance-oriented approach to sex—what then?
As is made clear in the NYMag article, women can’t or won’t state their needs, much less take charge in bed.
If they’re so unhappy with the way men are doing it, when will they ever speak up?
When will they become participants in bed, instead of passive, silent, disgruntled audience members writing scathing reviews after the fact?
The dissatisfied women in the article cited power imbalances as the cause of all their problems. In a way, I suppose that’s true. Yet women can reclaim their power at any time by
1) finding their voices and
2) using them.
And not to freelance journalists or to each other,
but to their male partners.
Women who cannot ask for what they want in bed,
shouldn’t even be having sex.
They’re better off in a tower somewhere,
waving a hanky out the window,
awaiting a fairytale prince to save them.
Kristin Casey is an intimacy coach in Austin, Texas. She works exclusively with male clients, specializing in overcoming performance anxiety, dissociation, various forms of dysfunction, and related intimacy issues.
http://www.KCaseyConsulting.com
www.Facebook.com/IntimacyCoachATX
the views of the author do not necessarily represent the views of Franktalks.com.
It is important to present different views/mindsets, and that includes material that may be deemed controversial in nature.
**Disclaimer:
The Articles produced in this post were written by the authors and all rights, titles and interests in these articles belong to the authors (or whoever they assigned those rights too). These articles are published here and are used herein under Fair Use and Fair Copying for the purposes of reviews, and remain the property of the author.
SEX ON CAMPUS
The Game Is Rigged
Why sex that’s consensual can still be bad. And why we’re not talking about it.
By Rebecca Traister
Last winter, Reina Gattuso was a Harvard senior majoring in literature and gender studies and writing a biweekly column for the college newspaper, the Crimson. She covered a variety of subjects, among them her sexuality (she identifies as queer) and Harvard’s byzantine class hierarchies, and she wrote a regular feature called “Four Dollar Wine Critic.” In February, she dedicated her column to the subject of sexist sex.
Gattuso is not against sex by any means. “I don’t say yes. I say oh, yes. I say yes, please,” she wrote. And she did say yes at a booze-soaked party hosted by a group of men she didn’t know. One of the men told her that because she was bisexual, he assumed she was “particularly down to fuck.” He said she could make out with his girlfriend if she would hook up with another of the men.
“I have so much to drink my memory becomes dark water, brief flashes when I flicker up for air,” Gattuso wrote. “I’m being kissed. There’s a boy, then another boy. I keep asking if I’m pretty. I keep saying yes.” But in the morning, she wrote, “I feel weird about what went down” and was unsure how to express her feelings of dissatisfaction and confusion over “such a fucked-up experience.”
Eventually, she realized that what she was grappling with was not just the night in question but also the failure of campus feminism to address those kinds of experiences. We tend to talk about consent “as an individual process,” she wrote, “not asking ‘What kinds of power are operating in this situation?’ but only ‘Did you or did you not say yes?’ ” Feminists, she continued, “sometimes talk about ‘yes’ and ‘no’ like they’re uncomplicated … But ethical sex is hard. And it won’t stop being hard until we … minimize, as much as possible, power imbalances related to sex.”
It may feel as though contemporary feminists are always talking about the power imbalances related to sex, thanks to the recently robust and radical campus campaigns against rape and sexual assault. But contemporary feminism’s shortcomings may lie in not its overradicalization but rather its underradicalization. Because, outside of sexual assault, there is little critique of sex. Young feminists have adopted an exuberant, raunchy, confident, righteously unapologetic, slut-walking ideology that sees sex — as long as it’s consensual — as an expression of feminist liberation. The result is a neatly halved sexual universe, in which there is either assault or there is sex positivity. Which means a vast expanse of bad sex — joyless, exploitative encounters that reflect a persistently sexist culture and can be hard to acknowledge without sounding prudish — has gone largely uninterrogated, leaving some young women wondering why they feel so fucked by fucking.
Feminism has a long, complicated relationship to sex, one that has cycled from embrace to critique and back again. By the time a generation of women woke feminism from its backlash slumber around the millennium, the sex wars of the 1980s were long over. Some second-wave feminists, including Andrea Dworkin and Catharine MacKinnon, had seen sex, pornography, and sexism as all of a piece, finding it impossible to pick the strands of pleasure from the suffocating fabric of oppression. So-called sex-positive feminists — Ellen Willis, Joan Nestle, Susie Bright — set themselves against what they saw as this puritanical slant. The sex-positive crusaders won the war for a million reasons, perhaps especially because their work offered optimism: that sexual agency and equality were available to women, that we were not destined to live our sexual lives as objects or victims, that we could take our pleasures and our power too. They won because sex can be fun and thrilling and because, for the most part, human beings want very badly to partake of it.
So it was only natural that when feminism was resurrected by young women creating a new movement, it was self-consciously sex friendly, insouciant in its approach to the signs and symbols of objectification. No one would ever mistake these feminists for humorless harridans or frigid dick-rejectors. But the underpinning philosophy had shifted slightly. Sex positivity was originally a term used to describe a theory of women, sex, and power; it advocated for any kind of sexual behavior — from kink to celibacy to conscious power play — that women might enjoy on their own terms and not on terms dictated by a misogynistic culture. Now it has become shorthand for a brand of feminism that was a cheerleader for, not a censor of, sex — all sex. Feminism’s sexual focus narrowed in on one issue: coercion and violence. Sex that took place without clear consent wasn’t even sex; it was rape.
In this line of thinking, sex after yes, sex without violence or coercion, is good. Sex is feminist. And empowered women are supposed to enjoy the hell out of it. In fact, Alexandra Brodsky, a Yale law student and founder of anti-rape organization Know Your IX, tells me that she has heard from women who feel that “not having a super-exciting, super-positive sex life is in some ways a political failure.”
Except that young women don’t always enjoy sex — and not because of any innately feminine psychological or physical condition. The hetero (and non-hetero, but, let’s face it, mostly hetero) sex on offer to young women is not of very high quality, for reasons having to do with youthful ineptitude and tenderness of hearts, sure, but also the fact that the game remains rigged.
It’s rigged in ways that go well beyond consent. Students I spoke to talked about “male sexual entitlement,” the expectation that male sexual needs take priority, with men presumed to take sex and women presumed to give it to them. They spoke of how men set the terms, host the parties, provide the alcohol, exert the influence. Male attention and approval remain the validating metric of female worth, and women are still (perhaps increasingly) expected to look and fuck like porn stars — plucked, smooth, their pleasure performed persuasively. Meanwhile, male climax remains the accepted finish of hetero encounters; a woman’s orgasm is still the elusive, optional bonus round. Then there are the double standards that continue to redound negatively to women: A woman in pursuit is loose or hard up; a man in pursuit is healthy and horny. A woman who says no is a prude or a cock tease; a man who says no is rejecting the woman in question. And now these sexual judgments cut in two directions: Young women feel that they are being judged either for having too much sex, or for not having enough, or enough good, sex. Finally, young people often have very drunk sex, which in theory means subpar sex for both parties, but which in practice is often worse (like, physically worse) for women.
As Olive Bromberg, a 22-year-old genderqueer sophomore at Evergreen State, sees it, modern notions of sex positivity only reinforce this gendered power imbalance. “There seems to be an assumption that is ‘Oh, you’re sexual, that means you’ll be sexual with me,’” Bromberg says. “It feeds into this sense of male sexual entitlement via sexual liberation of oneself, and it’s really fucked.”
And again, this is all part of consensual sex, the kind that is supposed to be women’s feminist reward. There’s a whole other level of confusion around the smudgy margins when it comes to experiences like the one I had at college 20 years ago. It was an encounter that today’s activists might call “rape”; which feminist hobgoblin Katie Roiphe, whose anti-rape-activist screed The Morning After was then all the rage, would have called “bad sex”; and which I understood at the time to be not atypical of much of the sex available to my undergraduate peers: drunk, brief, rough, debatably agreed upon, and not one bit pleasurable. It was an encounter to which I consented for complicated reasons, and in which my body participated but I felt wholly absent.
“A lot of sex feels like this,” Gattuso wrote in May, after her popular Crimson columns drew the attention of Feministing, a website at which she has since become a contributor. “Sex where we don’t matter. Where we may as well not be there. Sex where we don’t say no, because we don’t want to say no, sex where we say yes even, when we’re even into it, but where we fear … that if we did say no, or if we don’t like the pressure on our necks or the way they touch us, it wouldn’t matter. It wouldn’t count, because we don’t count.”
This is not pearl-clutching over the moral or emotional hazards of “hookup culture.” This is not an objection to promiscuity or to the casual nature of some sexual encounters. First of all, studies have shown that today’s young people are actually having less sex than their parents did. Second, old-fashioned relationships, from courtship to marriage, presented their own risks for women. Having humiliating sex with a man who treats you terribly at a frat party is bad but not inherently worse than being publicly shunned for having had sex with him, or being unable to obtain an abortion after getting pregnant by him, or being doomed to have disappointing sex with him for the next 50 years. But it’s still bad in ways that are worth talking about.
Maya Dusenbery, editorial director at Feministing, says that she increasingly hears questions from young women on college campuses that are “not just about violence but all the other bullshit they’re dealing with sexually — how they can get guys to get them off, for instance. I think they need feminists to put forth a positive alternative vision for what sex could be and isn’t. And it’s not just about rape. That’s not the only reason that sexual culture is shitty.”
And it’s not as if that culture disappears upon graduation. Dusenbery, who is now 29, speaks of her “great feminist shame”: After a decade of sexual activity, she very often still doesn’t get off. “In one way that feels so superficial, but then, if I believe sexual pleasure is important, that’s terrible! Come on, Maya! Communicate!” She winds up feeling bad for not having done the work of telling her partners how to make her feel good. “What I want is not for me to have that burden. I want one of my male partners, who are wonderful men who care about me, to have just once been like, ‘No, this is unacceptable to me. I’m not going to continue to have sex with you when you’re not getting off!’ And I can’t imagine that happening.”
Gattuso, who is now on a Fulbright fellowship in India, writes to me in an email: “I sometimes think that in our real, deep, important feminist desire to communicate that sexual violence is absolutely and utterly not okay … we can forget that we are often hurt in ways more subtle and persistent … And we can often totally forget that at the end of the day, sex is also about pleasure.”
Pleasure! Women want pleasure, or at least an equal shot at it. That doesn’t mean some prim quid-pro-quo sexual chore-chart. No one’s saying that sex can’t be complicated and perverse, its pleasures reliant — for some — on riffing on old power imbalances. But its complications can and should be mutually borne, offering comparable degrees of self-determination and satisfaction to women and men.
After all, sex is also, still, political. Contemporary feminism asks us to acknowledge that women “can have as many partners as men, initiate sex as freely as men, without being brutalized and stigmatized, and that’s great,” says Salamishah Tillet, a professor of English and Africana studies at the University of Pennsylvania and a co-founder of A Long Walk Home, an organization that works to end violence against women. The problem arises, she continues, with the feeling that “that alone will mean we’re equal. That alone is not an answer to a system of persistent sexual domination or exploitation. These women are still having these encounters within that larger structure, and men are not being asked to think of the women having sex as their equal partners.”
The black feminist tradition has never completely bought into sex positivity as a means toward a political end. Stereotypes of hypersexualization have always made it harder for black women to be believed as victims of sexual assault and also made it harder for them to engage in a sex-positive culture. Just last year, bell hooks startled an audience during an interview by suggesting that “the face of … liberatory sexuality” for black women might be celibacy.
I am not suggesting that contemporary feminism do away with its sex-positive framework or with its anti-rape activism. But it may need to add a new angle of critique. Describing the strain of popular sex positivity often simply understood as “You get it, girl,” Brodsky says, “I think of it sometimes as Lean In for good sex. In that there are these structural factors that are conspiring against terrific sex, but at work or in the bedroom, if you have the magic word, if you try hard enough, if you are good enough, you can transcend those.” Like Lean In, this kind of sex boosterism can be very valuable. But, continues Brodsky, we need to add to it, just as we do in the workplace. “We need both collective solutions and individual solutions.”
Dusenbery imagines a world in which feminists stop using the language of combat — as in combating rape culture — and instead set out to promote a specific vision of what sexual equality could entail. “It would include so much more: from the orgasm gap to the truly criminal sexual miseducation of our youth to abortion rights to the sexual double standard. Broadening the scope would not only push us to provide the same kind of deep analysis that’s been developed around rape culture in recent years but also help us better see the connections between all the inequities in the sexual culture.”
One thing that’s clear is that feminists need to raise the bar for women’s sex lives way, way higher. “Sure, teaching consent to college freshmen may be necessary in a culture in which kids are graduating from high school thinking it’s okay to have sex with someone who is unconscious,” says Dusenbery. “But I don’t want us to ever lose sight of the fact that consent is not the goal. Seriously, God help us if the best we can say about the sex we have is that it was consensual.”
*This article appears in the October 19, 2015 issue of New York Magazine.
Updated on March 1, 2018. Please note that Monique has in fact located her birth family and met them. This post caught the eye of someone on a Facebook group (Search Squad), and we put Monique in touch with the Facebook group that helped her with her search. In less than 1 year, Monique met her birth siblings and birth mother.
Help Monique Find Her Birth Family
If you recognize anyone from the photos, or from the information,
Please directly contact Monique at (705) 471-6684
or you have more information to offer anonymously
Please contact the site admin: [email protected]
Birth Name: Marie Isabelle Judith
Name Adoption: Marie Carole Therese Monique Gaudreau
Place of Birth: Hull, Quebec
Date of Birth: October 16, 1965
Orphanage: Ville-Joie Ste-Therese de Hull.
Date of Adoption: (cir 16 Months old) January 31, 1967
Other Registered Information:
Place of Baptism: Notre-Dame de Graces, Hull, Quebec
Date of Baptism: November 9, 1965
| This is Monique cir. 1967 shortly after her adoption. In the photos are her two brothers (both of whom were also adopted). Do you recognize any of these children in the photos? Do you know Monique's birth family, who may have shared information with you that resembles what you are reading here? Please reach out to us and help Monique find some contact with her birth family and/or find some closure. |
Bio-Mom: (born cir. 1932) was 33 at the time of birth of Monique. Caucasian French-Canadian, spoke French, Catholic, unmarried, living in the Outaouais region of Quebec. She was about 5’3”, weighed about 108 lbs, with brown hair, brown eyes, and listed as having a fair complexion. Her education level was 7th grade and her occupation was a Waitress.
Bio-Dad: (born cir. 1929) was 36 at the time of birth of Monique. Caucasian French-Canadian, spoke French, Catholic living in the Outaouais region of Quebec. He was about 5’9”, weighed about 180 lbs, with black hair, black eyes and listed as having a fair complexion. His education level was 5th grade, and his occupation was a Truck Driver.
Maternal Grandparents:
M-GrandFather died at the age of 50 from a heart attack
M-GrandMother (born cir. 1910) was age 55 and her health was listed as good at the time birth of Monique. M-Grandmother was a homemaker. M-Grandmother had 4 sisters (all listed as married and homemakers) and one brother (M-Uncle). M-Uncle (born cir. 1951) was age 14 at the time of birth of Monique and was a student at the time.
The family was listed as living in a poor social and economic situation.
Paternal Grandparents:
In 1965, both paternal grandparents were listed as living and in good health.
**** Disclaimer: Much of the information above is from the C.P.E.J. Outaouais
A Letter From Monique To Her Biological Mother
Dear Mom,
Being Adopted is emotional life sentence, not knowing your identity. most Adoptees have so much love and sensitivity. We have been through depression, anxiety, Just because two people have never met, does not mean that love between the two don't exist.
What ever was the circumstance , many of us Adoptees have forgiven, but not forgotten our loss.
I personally want to say these words to a women that gave birth to me..
You are awesome... I forgive you... You had tremendous strength for giving me away.... I am so sorry that you had suffered in silence... You deserve to be recognized as my mother, even though you did not raise me, you brought me into this world, and gave me to a total stranger , in hope that I could receive what you felt you would be unable to provide for me.
No one has ever thanked you, for your unselfish love.
No one was there to guide you through after your hardest decision.
I want to thank you personally for making me strong , and by doing what you did.
The love I have for you, YES YOU! It is so strong.
I Pray that in your heart you will feel at peace with yourself, and remember no one has the right to judge you...Not even me. If you have passed on, please give me the opportunity to place a rose at you resting place, and await till we meet again someday.
From your biological daughter to my biological mother...I never knew. I love you!!
-Monique
A Letter From Monique To Her Biological Father
Dear Dad,
To my Biological father I never knew.
I am not here to judge you! I only want to say. I understand... I have no hate....
You played a very important part in my existence... I feel the need to tell you, I always had love for you in my heart .
Whatever the circumstances that lead me to be given away, I have no hate, for I myself have learned so many things in my lifetime, and failed.
I know that my place is not to judge, and I promise I won't !!!!
I am willing to receive you with open arms, please do not let your mind and heart feel troubled, but know I am here for you.
If you should have passed on, please I pray that you might of shared your deepest secrets to someone that could reconnect with me.
My promise to you if you were taken to be among the Angels, is to place a rose at at your resting place, in remembrance and respect for you, for accepting the many challenges that this may have caused you in your lifetime.
Being human is one of the hardest things at times, and this I truly believe.
With Love from your biological daughter you never knew,
to a biological father I pray to meet one day.
-Monique
About Monique
About Monique:
Monique is married and currently resides
in the city of North Bay, Ontario.
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I'll Tell You Where All The Good Men Have Gone
by Arun Eden-Lewis
Search the words, “Where have all the good men gone?” and dozens of anecdotes, articles, blogs, and books will appear on your screen.
Overwhelmingly, this question is posed by women, discussed by women, and answered by women.
This, ironically, is an essential reason for these so called man-deserts—men are simply not being asked to contribute their opinions and perspectives. And the good men themselves are increasingly less likely to offer their point of view, for many reasons.
I do not seek to apportion blame here, on either side, but simply to address this question from the seldom-heard voice that is the object of the question itself: good men.
The last 100 years of suffragettes, feminists, and political correctness have challenged and continue to challenge thousands of years of patriarchy—and rightly so. Consequently, the roles of both men and women have been transformed and redefined.
While we struggle to adjust to the new and still evolving status quo, the war of the sexes has taken millions of casualties. In Western culture, divorce rates for first marriages range from 42 percent in the U.K. to 53 percent in the U.S. to a staggering 71 percent in Belgium. Subsequent marriages fare even worse.
The spectre of divorce is another contributing factor in the conspicuously expanding man-deserts. Many men, having seen their fathers broken by divorce, fear the loss of their assets, their homes, and their children and are simply stacking their chips, choosing not to gamble, and checking out of the marriage casino.
Family courts invariably award primary custody to the mother, while the father is restricted to weekend access, supervised visits, or left to literally climb the walls of Buckingham Palace in a superhero costume to protest rights for dads. Men—will they ever grow up?
The emasculation of men has become normalized.
When I was in secondary school, perhaps 14 years old, there was a girl who patrolled the playground, egged on by her gang of girlfriends, kicking the boys between the legs. Clearly, she had been informed by someone this was the quickest, easiest, and funniest way to bring those stupid boys down to earth.
One day it was my turn. Caught by surprise, I crumpled to the ground after a swift kick to the balls, in too much agony even to cry out. Oh, how the girls laughed! Even then, I abhorred a bully.
The following day, I found my attacker in the playground and, contrary to my upbringing, without warning I kicked her swiftly between the legs. To everyone’s surprise she also crumpled to the ground, in too much agony to cry out. A crowd of cheering boys slapped me on the back—their new avenger.
The girls stared at me wide-eyed in shock—a boy who fought back? No one had told them that was allowed, surely it was against the rules! Equality: it’s a son of a gun.
I remember feeling no satisfaction or honour in defeating a weaker adversary but sometimes, especially in the case of a bully, personal satisfaction and honour is not the point—standing up to their aggression is. As I grew into a man—a good man—I learned to walk away from provocation, as most good men do.
Man-deserts indeed.
A young boy can go to school and have no adult male role model, and then return home and have no adult male role models.
Young girls are achieving significantly higher academic standards than young boys. This feminisation of schools spills over into university, then the workplace, and eventually the home, completing the insipid cycle and the marginalization of both boys and men.
I was born in 1968. I grew up with a strong mother, four stronger sisters, and no father. I was taught, not only by my family but also by wider society, to regard women as my equal, and I always have. Yet, unknown to me, a generation of women were being indoctrinated and trained with a sharp-edged tool kit designed to emasculate men.
Men have been subjugating women for centuries; now, they’re getting payback. It seems only fair. The fox has turned on the hounds and she’s packing a punch, or a kick to the balls. But the nature of men when faced with a fight is to fight back, either psychologically or physically.
Clearly there are no winners in this scenario.
The relentless competitive struggle to determine who wears the trousers is simply a turnoff for many men. Many are just opting out of the kind of psychological warfare that is common in relationships today, unwilling to engage in the minefield of mind games, which are usually executed in three ways.
The first is the habitual belittling and denigration of men, in private or in front of friends, family or colleagues, for what is supposed to pass as humour. The second is letting a man know, casually of course, that other men are sexy, have better looks, more money, talent, or fame. The third, and perhaps the most destructive is being told over and over, “We don’t need no man. Men are obsolete.”
I’ve lost count of how often I’ve heard this since adolescence.
If you tell a man often enough that he is surplus to requirements, eventually he will stop expending his energy to convince you and himself otherwise.
Men are rapidly waking up to this phenomenon of man-bashing, so much so that a disillusioned social movement has arisen with its own freshly-minted acronym: MGTOW, Men Going Their Own Way.
Supported by websites and online forums, men are regrouping with a common cause, a sense of brotherhood, and finding their voices again.
The essential precepts of MGTOW are financial independence, rejection of chivalry, social preconceptions of what a man should be, and consumer culture which defines masculinity by a man’s house, car, clothes, watch, or cologne. It is the refusal to be shamed into conventional compliance by being told to “man up.”
Many aggrieved MGTOW refuse to marry or even date Western women, the more ardent among them consciously choosing non-committal relationships, strippers, pornography, or celibacy. Above all, goes the MGTOW mantra, maintain sovereignty of self.
I have been dating for more than 35 years, and back in the 1980s, a man was expected to pay for the movie tickets, dinner, flowers, chocolate, the diamond ring, the house. In each subsequent decade these social conventions have slowly eroded, yet to a greater or lesser extent still remain. Long-held social biases, like the wage gap for example, take time to bring to full equality.
It is important to recognize, however, that equality is a two-way street. It is abundantly clear that many men and women are struggling to walk along that street in close proximity, let alone hand in hand. Why? Because for a century we have been digging up and bulldozing said street. Now, it’s full of potholes, power struggles, and barely fit to travel. Yet travel it we must.
The original message of equality has been somewhat skewed. Women often recycle the poorly thought-out doctrine that they are the same as men. Equality is not always sameness, and sameness is not always equality.
For example, women have equal opportunity to go to war and fight side by side with men, but the physical standards to allow them to do so are not the same. And this can be seen across a whole spectrum of professions, from firefighters to ballet dancers.
The truth is, men love strong and independent women—it turns them on, in every way. What men don’t love are the predominantly masculine traits that often go along with the package. The relentless competitiveness (necessary in the workplace no doubt, but hardly necessary at home in a loving relationship), the verbal aggression, the emotional manipulation, and the psychological controlling are huge turn-offs.
Increasingly, men are just not interested in competing at work and then having to come home and compete with their partners. In the sphere of heterosexual relationships, most women are not attracted to emasculated feminine men, which is fair enough. By the same token, most men are not attracted to masculine, domineering women.
So, these are some of the general and specific issues creating man-deserts, from the perspective of good men.
But what solutions are there? Waking up to our social conditioning is a good place to start.
Many women are beginning to reject the modern brand of feminism, the so called third-wave that is tantamount to thinly veiled misandry. Equally many men, for two or three generations now, are rejecting the attitude that a woman is some kind of second class citizen.
We clearly have work to do on both sides.
Letting go of these destructive modes of thought, communication, and behaviour is an essential process for healthier and happier relationships between men and women.
However, denying these issues will in no way change the interpersonal landscape for the better, and women will continue to ask, “Where have all the good men gone?” while wandering an ever-expanding and barren man-desert.
So, where have all the good men gone?
For now they have gone their own way. But they are out there, in the same desert, contentedly swimming in the oases they have found for themselves, no doubt waiting for the fourth-wave of feminism to wash over them so we can all truly embrace equality, just like the first-wave promised.
AuthorArun Eden-Lewis completed his first yoga teacher training in 2001 in the Sivananda style before going on to complete two more advanced teacher training courses with Godfrey Devereux in DynamicYoga. Arun has journeyed to India, Sri Lanka and Bali seeking the most valuable yoga knowledge from the most inspiring teachers in the world. He has practiced extensively in Ashtnga Vinysa and Iyengar Yoga. Drawing on all these strands, and many years of self-practice and teaching, Arun has developed the unique PrajYoga method, of which the ever inspiring 8 Indians sequence is an integral part. |
Ignorance is NOT a form of Protection
Sex Education in Schools is a MUST
By Frank Kermit
The following represents my opinion on the topic of sex education in elementary and high schools in general.
A question that I get a lot from my clients when coaching is,
“Why don’t they teach about relationships in school?”
Many of my clients are in their 20s, 30s and even 40s, and struggle with basic fundamental principles about how to relate to other human beings through romantic intention relationships.
The reason I give them, is that if they were to teach relationship skills in the classroom, they would then also have to teach about S-E-X because sex is part of having relationships.
Unfortunately, the topic of sex education in schools pushes a lot of people’s buttons, such that the only thing most education systems and parents want taught is abstinence, if anything about sex is taught at all.
Teaching abstinence, when some of the students are already sexual active and or are constantly bombarded with sexual influences including media, images, pop entertainment, and email links to porn sites
does not prepare young adults to be able to cope with sex and relationships.
Why do we need relationship and sex education now, when we did not seemingly need it before?
Actually, we have always needed it.
It is just that society has now changed in ways that make relationship and sex education a “must have.”
Once upon a time there were social norms that dictated what each person was expected to do, and what roles people were brought up to perform based on their gender.
Social norms simply told people what they could and could not do, if they were too seek out careers, hunt, provide, tend to the children, manage the home life, and what was expected of everyone sexually, including when sex was to occur, with whom, and under what conditions it was considered righteous.
Today, those social norms have been removed.
People have CHOICE.
The power to choose: who they partner with, what gender to partner with, how many to partner with over the course of their lives, if they want to terminate a partnership, and if they even choose not to enter partnerships at all.
Nowadays, people even have a choice if they want to live as, or transform their bodies into, a gender opposite the one they were born into.
Concepts like “’til death do us part”, the natural expectation of producing children and gender roles have been affected by legal divorce, birth control and human rights.
Today’s singles and couples have unlimited choice as to how they can manage their relationships and sex lives, but as I teach it:
The Power of Choice: without the knowledgeable skills to know what to do with that power, can lead to a misery so great, it can sometimes be worse than living in a system of oppression that meets human beings basic needs.
There was a time when ignorance was considered a form a protection. Some elderly adults I have spoken too talk about when they where children how discussions on the topics of puberty and menstruation cycle were never mentioned; At least not until AFTER a young lady had her first period.
By then the poor girl had to be reassured she was experiencing a normal process, even though the young lady was traumatized by the site of her own blood without a previous explanation of why it was happening to her.
The question remains:
Who exactly was being protected?
1-The children kept ignorant of their own bodily processes?
2-Or was it the parents and authority figures that were perhaps too embarrassed, ashamed, or fearful of what having those kinds of “talks” would represent?
Pretending that sex does not exist, nor not teaching children what sex is, will not in any way protect them from the potential threat of sexual abuse or online predators.
It is not just children that need relationship and sex education.
Studies show that 10% of all newly diagnosed AIDS cases in the USA are in heterosexual women over the age of 50. Yes, they too are at as much risk of sexually transmitted infections as anyone else.
Ignorance about sex and relationships is not a form of protection.
In the opinion of this author, it never was. However, ignorance has always been proven to be a key element in what perpetrators seek to identify in their potential victims. There is nothing endearing in keeping our people, young and old, naive about sexuality.
In fact, you are potentially sentencing them into the clutches of those individuals that would happily take advantage of it, or have them engage with others who are just as ignorant.
When my coaching clients ask,
“Do you think that status of relationship and sex education will change?”
all I can say is,
“I hope so.”
Frank Kermit
Safe Guard Your Lovers Pride How to Find the Right Toy for a Couple
By Dr. Stacy Friedman
Whether you’re a beginner or more advanced in using adult toys, knowing what toy to bring into your relationship may be confusing.
Some people may feel that they are less of a lover or not capable enough to please their partner if they need or want to use toys,
but that can’t be further from the truth!
Toys are great if you want to spice things up!
They can enhance any relationship and can even help with difficulty in having orgasms.
Here are some tips
so you know what toys may be best for what you need.
| 1. Start with some lotions, oils or soy massage candles. A soy candle with the wax poured on the skin after the candle is blown out will not burn the skin but can be erotic, fun and can also be used as a massage oil. There are enhancing creams containing stimulating gel that increases the blood flow and gives a throbbing feel between your legs. Try some edible warming massage oil and lick it off the body. Yum! Don’t forget the lube. Lube makes everything glide better! |
| 2. My beginner go-to toy starts with a silver bullet. It’s called a silver bullet because that’s exactly what it looks like. It’s a stimulator that is used on the clit as it vibrates. It can also be used on the male’s perineum (area between the testicles and the anus) while giving oral sex for a heightened experience. Use it on the clit while having intercourse to enhance the sensation for those who struggle with vaginal orgasms. |
| 3. The next thing you can use is a C-ring, which is great for men to keep the blood flow in the penis, which can help them last longer. If you get one with the bullet attached to the ring, it can help women have an orgasm through intercourse because it rubs on the clit as the man penetrates. |
Believe it or not 75% of women can’t have an orgasm through intercourse so this helps take some of the pressure off!
Just make sure lube is used when putting the ring on or it may not slide on very comfortably…ouch!
| 4. As you get more comfortable, you can bring in some light bondage such as handcuffs, rope ties and blindfolds. As long as both adults consent and you have trust in each other, then playing with these toys can be very erotic. When using these toys, you are taking away one or more of the senses so it allows the other senses to be more enhanced…very stimulating! |
| 5. To the more advanced couple, you can try anal plugs or anal beads (they have vibrating ones too!) and try stimulating the forgotten pleasure zone…the anus! Get yourself some silicone lube, which is best to use on the backside and go slow, listen to your partner and how they are feeling, then continue playing around while the plug or beads are still inside. |
The plug is a great prostate stimulator so anyone can enjoy anal play. Give some oral or have intercourse and then feel the intensity of your orgasm!
Don’t knock it until you try it!
The most important thing is deciding together, as a couple, what is best and just be open to trying something new. If it doesn’t work, then try something else but be open to variety, as it is the spice of life!
Written by: Dr. Stacy Friedman
About The Author
Dr. Stacy Friedman, DHS, CSC
Dr. Stacy is the founder of Creating Intimacy Coach, Inc. She got involved in the field of Clinical Sexology because of her passion for helping people learn to experience the best sexual intimacy with themselves and with their partner(s). She holds a Doctorate degree in Human Sexuality, a Masters in Clinical Sexology and is a Certified Sex Coach. Dr. Stacy is a member of WASC (World Association of Sex Coaches), and of the ACS (American College of Sexologists), which shows she has earned top credentials in her field. She also has a BA in Psychology and a Registered Diagnostic Medical and Vascular Sonographer.
Sex Coaching is designed to help women, men, and people of any sexual orientation or gender address their concerns about sexuality, sexual function and sexual expression. Additionally, since 2006, Dr. Stacy has been a consultant selling adult novelties and has coached and educated many people in a fun, positive approach to love, romance and in all aspects of sexuality. Her education and personal, spiritual and sexual journey, including life experience uniquely enables her to help people to face the challenges that may lie ahead and to achieve their goals.
If you would like to discuss a concern in greater detail, you may contact Dr. Stacy at 561-899-7669 or by email at [email protected] for a complimentary consultation. Dr. Stacy works with all aspects of sexuality and specializes in women’s issues, low libido, couples with mismatched sex drives and LGBTQ concerns. Coaching sessions are available by phone, Skype (international coaching is offered) and in office sessions located in South Florida, US.
www.DrStacy.org Your Creating Intimacy Coach
www.facebook.com/DrStacySexCoach
Twitter- DrStacySexCoach
LinkedIn- DrStacy
“My passion is to help you create yours” - Dr. Stacy xo
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The Importance of Keeping Your Word
by Frank Kermit
It can happen sometimes where you make a promise
that you did not realize
you would not be able to keep.
We are human beings,
and when that happens,
it can be embarrassing.
The cost of this kind of immature action is:
The Loss Of Your Credibility
| It is important that when you have to break your word, that you at least offer the person whose trust you just violated, some kind of compensation. It is still a means of value-for-value. It you don't at least do the HUMAN thing of trying to make up for it, people will see you as UNETHICAL. |
| Immature and unethical behaviors aren't something you can get away with for very long. When you are younger and the consequences are not so high, most people will just brush you off, and write you off. Youth will not always protect you. At some point, your repeating behavior pattern is going to cost you with people who would be in a position to help you will simply cut you out. |
Quality people do not have time in their lives
for people that lack credibility.
If you want to be a Good Person
then start by being Good at keeping your word.
If you don't want someone to label you,
be sure you aren't acting in a way
that makes then need to in the first place.
The Wedding Toast Speech
By Frank Kermit
Remember this day, your wedding day.
Not for the parties,
not for the extravagance,
nor the dinner and dancing,
but remember this day, your wedding day
because of the reasons you chose to marry your spouse.
Remember who is it that you picked to marry on this day,
and why you picked this person
over all other choices available.
Remember the reasons why you chose to get married
and how it fits in with your plans,
life goals
and why you decided
that the person that you wanted
as your spouse
was a reflection of everything you felt
is important to you enough
that you wanted to make him or her
part of your family.
Remember this day, your wedding day
That the ritual of the wedding
is more than just a celebration
of your new union.
It is to mark the change in your lives
as individual "I"'s
to a unified sign of a "we".
As a "we",
you call on all those people closest to you both
to witness and be a part of your togetherness,
in the hopes
that not only will they be celebrating your endeavor;
they will also be employed
in the ongoing support
of your new and future family.
Remember this day, their Wedding Day
To you: the wedding guests,
please know and remember
that your role in being present,
is more than the gifts you offer,
your toasting their happiness,
and your boost to start the new couple
in their new life together.
Your role as participants
in a wedding audience
is that you have also accepted a role
in the ongoing support
of the new couple
to help keep this new family together
through the hardships and triumphs
that life can
and will force upon us.
For better or for worse,
isn't just a saying.
It is a reminder.
Life gets very real
when you have someone else
to care for and think about.
If and when you are blessed with children,
the realness
of every decision you both make
is even more intense;
Remember this day, your wedding day,
as you both pledge
to do your best
to suffer them together,
and support each other,
even when either of you
happen be at your worst.
Remember this day, your wedding day
Because you BOTH
Will Make Mistakes
There will be times
you both will make mistakes,
when you both will etch
an emotional scar,
when you will have to deal
with financial worries,
mental health concerns,
new limits on your physical abilities,
accidents,
the challenges of well meaning people who love you,
who interfere more than help you,
having to move and change with the times,
and in the death
and passing of people close to you.
Remember This Day, Your Wedding Day,
As you both pass
into the next stage of your lifespan,
up to and even past the point
of being present for
the possible weddings of your own children
and grand children.
Remember this day, your wedding day,
Remember every reason you had
to make the commitment
to start this journey together,
knowing that life together
would NOT be easy
but that you still wanted
to go through with it.
Remember this day, your wedding day
because it was the event
you chose to create.
Remember the love
that brought you together,
the willingness to stand together,
and the drive behind
making your intent
to build a future together a public decree.
When either of you
are overwhelmed by life,
and it is likely to happen
more often than not
over the course of your lives together,
remember this day, your wedding day
to remind you
why you chose to make it happen.
Remember this day, your wedding day,
to help you build
and create a better future for the two of you,
through each and every new day
you decide to stay together
and honor the promise
as best you can
everyday.
So, Remember this day, your wedding day,
when some days are better,
when some days are worse,
and take it one day at a time.
-Frank Kermit
The Power of the Yoga Community and the Drive-By Divorce
By Carrie Joyner
The main idea when I created my yoga and fitness studio was to build a community of like-minded people; people who loved yoga, people who wanted to get healthy and fit and strong…mind, body and soul.
I had no idea how important this community would become to me until about 2 weeks after opening the doors and had just experienced a drive by divorce.
If you have ever started or owned a business, you probably know how stressful it is.
You bet it all on red, dedicate months or years (in my case it took about 2 years of planning, financing and finding the perfect location, location, location) to even get to the point where you could actually consider it being “in business”.
Add on to that the end of a marriage that involved a 4 year old son, and it was a recipe for disaster.
So what is a drive-by divorce?
It’s getting a text from your husband asking you to come outside at lunch time.
I told him to just come into the studio, I had a pole dancing class going on and wanted to make sure all went well.
Then it’s getting another text saying “please, it’s really important…”, so I went outside.
I was greeted by the black Mercedes SUV, opened the door, got in and found my now ex-husband staring at me with red eyes and tear stains on his custom fit Armani suit.
He didn’t say much as he drove literally to the other end of the parking lot, where he parked the car and looked at me and said “You aren’t in love with me anymore, and I am not in love with you…we are getting a divorce.”
Simple as that.
The conversation was a bit of a blur.
I remember it not being a conversation, more of a speech.
I asked him what his next move was, and he said it was to go home and get his stuff.
He was moving into a near-by hotel, it’s just over.
My only concern at this point was not me, but our son. I said “What about Shane? What do we tell Shane?” “Nothing”, he said, “tell him I am on a business trip until I figure it out.”
I got in my jeep and drove far, far away- not wanting my clients or staff to see me crying.
I headed to my best friends house on auto-pilot. She wasn’t there, so I headed back to the studio and did a few more hours of work like a robot.
I couldn’t think, move, feel….breathe.
It was a sucker punch to the heart.
I thought things were getting better, he said they were.
Apparently not.
The next few days were a blur.
I was in shock but trying to act like things were normal for my son, who was totally out of the loop.
Every morning I woke up, took my son to daycare, went to the studio and tried to get through the day.
Working on and at the studio proved to be the perfect distraction.
I was an open door kind of girl, and anyone- staff, client, teacher, etc. knew that they could always pop in and say hi or talk to me. This revolving door of mostly females became my tribe. Literally. I would tell them what was going on if they had the intuition or inclination to ask, and I would repeat the story a million times over.
Not only did I find women who had been through the same or a similar situation and even some men, but I found a sounding board and it became like therapy to me.
Between emotionally fuelled lawyer visits to trying to be zen and teaching my yoga classes, my studio became more than a studio.
It became my happy place.
When we were under construction, I wanted a big executive office in the back room with cameras and an intercom-but I ended up putting my tiny desk in a tiny closet right off the lounge and reception area, so I actually sacrificed luxury for the benefit of hearing every conversation, every client at the desk and being 10 feet away from my staff at any given time.
Which leads me to Merissa.
I heard a woman freaking out at the desk about a canceled Pilates class.
We used Mind Body software, which allowed us to see who had registered for what class, so if there was a cancellation for whatever reason, we could contact them to notify them of the cancellation. She did not register, but showed up at the “regular” time and was livid that the class had been cancelled.
I think the teacher was sick and we couldn’t find a sub. Whatever the case was, I decided to go out and talk to her. I asked her if she wanted some tea.
We sat in the lounge and sipped on tea as she vented about how far she’d come expecting to do her class and go home and make dinner.
I apologized, things happen sometimes that are out of control.
I guess she saw that I wasn’t my normal bubbly self and asked if I was alright.
I said no, not really.
I was a little overwhelmed with what had happened. I explained what I was going through and in the blink of an eye she went from an angry client to a person with the best words of advice I have yet to hear.
She told me about one of her best friends who had been married to a pilot, and he did the same thing.
In this case, there was another woman involved.
What she told me next wouldn’t change my life, but it did change my outlook on everything.
She said “the best thing you can do right now is take care of yourself and your son.
Get yourself into the best physical shape you have ever been in, focus on being happy and spoiling yourself.
Don’t do this to make him feel bad, do it to make you feel amazing and not sit there thinking about the why’s and the poor me’s.”
This did not make everything better. It did not change the situation or my grieving process.
But after Merissa, I talked to literally hundreds of women, of every age, who had similar stories.
I stopped feeling like I was the only person this had ever happened to.
I started to let go of the blame and anger and I started to feel really, really connected to every person who walked through my doors.
We all have a story.
We do.
Once we learn to embrace the fact that everyone is going through, has gone through, or will go through a life altering struggle- we become one.
That community that I started building became my pillar of strength in a trying time.
They say everything happens for a reason. I believe it.
-Carrie Joyner
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