Every relationship stumbles at some point. Continue reading to learn 5 proactive ways you can help your relationship.
Believe it or not, there is no such thing as “the perfect relationship." So things can and will go wrong from time to time.
Fortunately, there are some things that you can do proactively to fix the situation so you don’t experience a full-blown breakdown. Let’s take a look, shall we?
Being “responsible” doesn’t mean having the weight of the world on your shoulders all the time. It just means being “responsive” - that is, putting a filter between your unconscious reaction to situations and what you actually say and do.
For example, let’s say that you’re a person in the habit of getting into shouting matches with your partner. It happens. But being responsible or responsive would mean avoiding any raised voices and just expressing yourself naturally. Ultimately, it’s about letting go of yourself a little and allowing things to develop more organically.
Create Some Space
When I was looking for a divorce attorney near me, the main motivation was surprising. People don’t split up because they want to get away from each other completely. That rarely happens. What they want is a little more space - the freedom to stretch their legs and enjoy themselves uninhibited. They want to preserve a part of themselves that’s outside of the relationship.
Creating space, therefore, is essential. Space isn’t the same as distance. But if you find yourself having the same conversations over and over, you might want to try spending some time apart, just enjoying other things in the world. You don’t have to be joined at the hip the whole time.
Take Time To Cool Off
You can sometimes get angry in a relationship, particularly when you feel like your partner isn’t meeting your needs in the way they should. Instead of getting confrontational and saying something you’ll regret, go and cool off somewhere.
Once you calm down, you can think about the situation more rationally. That way, you can consider the best needs of the partner while also finding a solution that works for you both.
Say Things More Gently
It’s not just what we say that matters, but also how we say it. You can have two conversations with identical content, but how they feel emotionally can differ tremendously. If you’re shouting at each other about your frustrations, it is going to create a different atmosphere compared to just talking about them.
Being gentle with your partner is the same as being kind to them. The people you love don’t want you to handle them aggressively. They want you to know them. And that means understanding how to deal with them delicately in a way that is appropriate for them.
Be More Value-Driven
Lastly, you might want to try being more value-driven in your relationship. Sometimes, you can feel let down by your partner if they aren’t being truthful. Talk to them about the things that matter to you, such as support, honesty, commitment and consideration. Find out how they relate to these ideas and which, if any, are important to them.
Dr. Laurie Betito Quotes