Before we dive into this article on how to help a depressed spouse, I want to reach out and say that you have as much support out there for you as a partner of a depressed spouse as well.It is not easy to be a caregiver even if you're not full time caring for a partner. And you may be working full time and they may even be working full time, but being in a position where you are supporting somebody with depression is hard and that should be acknowledged. As the partner, you'll want to do what you can to help the person that you love, and that's both admirable and part of the unwritten rule of a relationship. When one of you needs to fall, the other one catches and holds them up until they can stand again. Unfortunately, with depression, that's much harder to do because the person falling generally tends to stay there. As depression isn't something that is easy to manage for them, it's also not going to be easy to manage for you. But we've put together a list of things that you can do to help to support your depressed spouse.
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