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 by B. W. Singer (author of "A Zen Moment" series)A while back I was thinking about a problem that was very upsetting.
I kept ruminating about it and getting more and more frustrated until an image popped into my head. I saw a wide red river flowing inside my body from my head to my toes. It didn’t feel good at all. Suddenly I heard a voice in my head say: “Just accept this problem. let it be.” As I followed those instructions, I started to see a second clear river flowing from my heart to my toes. As this pure river got stronger and wider, the angry red river kept getting narrower and weaker until it disappeared completely. What happened next was the Zen moment. At that point I saw the pure river flow into every cell of my body. I experienced extasy and joy and a strong sensation of blissfulness. My millions of cells were tingling with joy. It was better than any pleasure I had ever felt in my entire life. The voice appeared in my head and it said: “This is your natural state. You and every human being have access to this state.” I have come to understand that this natural state of blissfulness lies waiting for us below all of our conditioned mind thoughts. It is the state that we enter the world with at birth. |
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